---
product_id: 518287614
title: "RAW Essential Pre-Workout Powder (Sour Watermelon) - Chris Bumstead Sports Nutrition Supplement for Men & Women - Preworkout Energy Powder with Caffeine, L-Citrulline, L-Tyrosine, & Beta Alanine Blend"
brand: "raw"
price: "255.29 DT"
currency: TND
in_stock: true
category: "Raw"
url: https://www.desertcart.tn/products/518287614-raw-essential-pre-workout-powder-sour-watermelon-chris-bumstead-sports
store_origin: TN
region: Tunisia
---

# 200mg Caffeine for sustained energy 4g L-Citrulline for maximum pumps 3.2g Beta Alanine to fight fatigue RAW Essential Pre-Workout Powder (Sour Watermelon) - Chris Bumstead Sports Nutrition Supplement for Men & Women - Preworkout Energy Powder with Caffeine, L-Citrulline, L-Tyrosine, & Beta Alanine Blend

**Brand:** raw
**Price:** 255.29 DT
**Availability:** ✅ In Stock

## Summary

> 🍉 Fuel your grind with RAW power and flavor — don’t just train, dominate!

## Quick Answers

- **What is this?** RAW Essential Pre-Workout Powder (Sour Watermelon) - Chris Bumstead Sports Nutrition Supplement for Men & Women - Preworkout Energy Powder with Caffeine, L-Citrulline, L-Tyrosine, & Beta Alanine Blend by raw
- **How much does it cost?** 255.29 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/518287614-raw-essential-pre-workout-powder-sour-watermelon-chris-bumstead-sports)

## Best For

- raw enthusiasts

## Why This Product

- Trusted raw brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pump Like a Pro:** 4g L-Citrulline boosts blood flow for those jaw-dropping muscle pumps you crave.
- • **Flavor That Fuels:** Sour Watermelon taste that’s bold, refreshing, and never artificial—because you deserve the best.
- • **Clean & Transparent:** No GMOs, no artificial ingredients, just pure, USA-made performance fuel trusted by champions.
- • **Endurance Unleashed:** 3.2g Beta Alanine battles fatigue so you can push past plateaus and break limits.
- • **Power Through Every Rep:** 200mg caffeine delivers clean, long-lasting energy to keep you sharp and unstoppable.

## Overview

RAW Essential Pre-Workout Powder in Sour Watermelon is a premium, clean-label supplement designed for all fitness levels. Each 30-serving jar packs 200mg caffeine for energy, 4g L-Citrulline for enhanced blood flow, and 3.2g Beta Alanine to reduce fatigue. Made in the USA with no artificial ingredients or GMOs, it delivers a perfect balance of focus, endurance, and muscle pumps in a delicious, refreshing flavor.

## Description

Buy RAW Essential Pre-Workout Powder (Sour Watermelon) - Chris Bumstead Sports Nutrition Supplement for Men & Women - Preworkout Energy Powder with Caffeine, L-Citrulline, L-Tyrosine, & Beta Alanine Blend on desertcart.com ✓ FREE SHIPPING on qualified orders

## Features

- Sour Watermelon Essential Pre-Workout: RAW Nutrition’s Essential Pre is a comprehensive pre-workout that’s perfect for all lifters, from beginner to advanced. Whether it’s your first day in the gym or you’re a seasoned veteran, these high-powered ingredients like L-Citrulline and Caffeine work the same. 30 servings, 14.29 oz
- No Nonsense, All Flavor: We pride ourselves on creating products that perfectly balance the scales of quality and flavor. Achieve your potential with our Sour Watermelon flavor.
- Benefits of Pre: Each scoop packs in a hefty dose of 4g L-Citrulline to maximize blood flow and deliver serious pumps. We've paired this with 3.2g of Beta Alanine to fight fatigue, enabling you to push the envelope and power through plateaus. Finally, we packed in 200mg of Caffeine to hit that sweet spot of stimulating energy to last from the first to last rep of your workout.
- The New Standard: We designed Essential Pre to give you the best of 3 worlds: long-lasting energy, razor-sharp focus and pumped-up power. Made in the USA. No artificial ingredients, no GMOs, no BS.
- Built From the Ground Up: RAW Nutrition was created to provide athletes with the best fuel for peak training and performance. Our mission is to make smart nutrition easy and convenient with expertly crafted supplements made with the purest ingredients available in the industry.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BV1FGSN7 |
| ASIN  | B0BV1FGSN7 |
| Age Range Description | Adult |
| Best Sellers Rank | #619 in Health & Household ( See Top 100 in Health & Household ) #1 in Sports Nutrition Pre-Workout Powders |
| Brand Name | RAW |
| Color | No Color |
| Container Type | Jar |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,353) |
| Date First Available  | February 6, 2023 |
| Department  | Adults |
| Dosage Form | Powder |
| Flavor | Sour Watermelon (Pack of 1) |
| Global Trade Identification Number | 00850039445675 |
| Item Dimensions | 4.72 x 4.72 x 4.72 inches |
| Item Form | Powder |
| Item Weight | 14.29 ounces |
| Item model number  | Essential-Pre |
| Manufacturer | RAW |
| Manufacturer  | RAW |
| Manufacturer Part Number | Essential-Pre |
| Model Number | Essential-Pre |
| Number of Items | 1 |
| Primary Supplement Type | Vitamin B12 |
| Product Benefits | Focus, Mood & Performance |
| Product Dimensions  | 4.72 x 4.72 x 4.72 inches; 14.29 ounces |
| Total Servings Per Container | 30 |
| UPC | 850039445675 |
| Unit Count | 14.29 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** RAW
- **Flavor:** Sour Watermelon (Pack of 1)
- **Item Form:** Powder
- **Item Weight:** 14.29 ounces
- **Item dimensions L x W x H:** 4.72 x 4.72 x 4.72 inches
- **Package Information:** Jar
- **Primary Supplement Type:** Vitamin B12
- **Product Benefits:** Focus, Mood & Performance
- **Unit Count:** 14.29 Ounce

## Images

![RAW Essential Pre-Workout Powder (Sour Watermelon) - Chris Bumstead Sports Nutrition Supplement for Men & Women - Preworkout Energy Powder with Caffeine, L-Citrulline, L-Tyrosine, & Beta Alanine Blend - Image 1](https://m.media-amazon.com/images/I/71eINqbqI2L.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: What's in RAW Essential Pre-Workout and how much caffeine does it have?**
A: Each scoop delivers 200mg of caffeine, 4g L-Citrulline for blood flow and pumps, 3.2g Beta Alanine to fight fatigue, plus L-Tyrosine and taurine for focus. 30 servings per container.

**Q: Is this pre-workout good for beginners, or is it too strong?**
A: It's built for all experience levels, from first-timers to advanced lifters. The 200mg caffeine dose is moderate, not a high-stim formula, so it's a solid entry point if you haven't used pre-workout before.

**Q: How do I take it and when should I drink it?**
A: Mix one scoop with 200 to 400ml of water or your preferred beverage. Drink it 20 to 30 minutes before your workout for the best effect.

**Q: Is it third-party tested and safe for competing athletes?**
A: Yes. It's third-party tested and Informed Sport certified, meaning it's checked for banned substances, so it's safe for tested athletes and general users alike.

**Q: Does it cause a tingling sensation, and is that normal?**
A: The beta alanine in this formula can cause a mild tingling feeling in some people, this is normal and not a reaction to worry about. If you'd rather avoid that, RAW also makes a Tingle-Free version without beta alanine.

## Frequently Bought Together

- RAW Essential Pre-Workout Powder a Sour Watermelon (18.34 oz./30 Servings)
- Nutricost Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 100 Servings, 17.9 Oz

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.tn/products/518287614-raw-essential-pre-workout-powder-sour-watermelon-chris-bumstead-sports](https://www.desertcart.tn/products/518287614-raw-essential-pre-workout-powder-sour-watermelon-chris-bumstead-sports)

---

*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-20*