---
product_id: 518967905
title: "SQUATZ Twister Bar Arm Exercise - Home Chest Expander, Adjustable from 22-440lbs with 2-20 levels, Anti-slip Ergonomic PU handle, Home Fitness Resistance Equipment Bar for Men and Women"
brand: "squatz"
price: "409.84 DT"
currency: TND
in_stock: true
reviews_count: 5
category: "Squatz"
url: https://www.desertcart.tn/products/518967905-squatz-twister-bar-arm-exercise-home-chest-expander-adjustable-from
store_origin: TN
region: Tunisia
---

# Hydraulic cylinder for consistent power 22-440 lbs adjustable resistance Anti-slip ergonomic PU handles SQUATZ Twister Bar Arm Exercise - Home Chest Expander, Adjustable from 22-440lbs with 2-20 levels, Anti-slip Ergonomic PU handle, Home Fitness Resistance Equipment Bar for Men and Women

**Brand:** squatz
**Price:** 409.84 DT
**Availability:** ✅ In Stock

## Summary

> 💪 Twist Your Way to Upper Body Power — Resistance That Works as Hard as You Do!

## Quick Answers

- **What is this?** SQUATZ Twister Bar Arm Exercise - Home Chest Expander, Adjustable from 22-440lbs with 2-20 levels, Anti-slip Ergonomic PU handle, Home Fitness Resistance Equipment Bar for Men and Women by squatz
- **How much does it cost?** 409.84 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/518967905-squatz-twister-bar-arm-exercise-home-chest-expander-adjustable-from)

## Best For

- squatz enthusiasts

## Why This Product

- Trusted squatz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hydraulic Powerhouse:** Durable triangle design with a fully enclosed hydraulic cylinder ensures smooth, reliable resistance that won’t wear out like springs.
- • **Ergonomic Grip Comfort:** Anti-slip PU handles provide a secure, comfortable hold so you can push harder without hand fatigue or slipping.
- • **Total Upper Body Activation:** Target wrists, arms, shoulders, chest, and back in one compact device—perfect for busy pros who want efficient strength gains.
- • **Bonus 30-Day Digital Workout:** Unlock exclusive guided training via the SQUATZ app to maximize results and stay motivated with a proven program.
- • **Precision Resistance Control:** Easily dial in your workout intensity with 20 adjustable levels from 22 to 440 lbs—customize every rep to your strength goals.

## Overview

The SQUATZ Twister Bar is a heavy-duty, adjustable resistance training tool designed for upper body strength development. Featuring a unique hydraulic cylinder and triangle frame, it offers 20 resistance levels from 22 to 440 lbs for precise workout customization. Its anti-slip ergonomic PU handles ensure comfort and safety during use. Ideal for wrists, arms, shoulders, chest, and back exercises, it includes a 30-day digital workout program accessible via the SQUATZ app, making it a versatile and durable home fitness solution for men and women.

## Description

Features: - Upgraded Hydraulic Cylinder Design - Double Steel Tube Design - Unique Triangle Design - Anti-slip Ergonomic PU handle - Safer than Spring - Double Carbon Steel - Heavy Duty, Strong and Thick - Power Twister that can Adjust Different Resistances - Adjustable from 22-440lbs with 2-20 levels - Easily Rotate the Knobs - Power Twister can Help to Exercise Chest - Made of High-Density Dual-Carbon Steel - Reinforced with Ribbed Design, and Reinforced with 10 screws - Very Metallic, not easy to Deform and Break - Wear-Resistant and Non-Slip, with Comfortable Grip - Provide Stable Resistance Strength - Very Convenient to Storage - Adopt Unique Safe Hydraulic Adjustment System What's in the Box: - Twister Bar Arm Exerciser Technical Specs: - Construction Material: Iron + TPR - Weight Capacity: 36.37 lbs. - Product Dimensions (L x W x H) :19.3" x 6.7" x 2.7" -inches

Review: PSA for everyone, this exercise tool can be very dangerous. Please wear the included wrist strap while using. Last week I had this slip and it hit the bottom of my chin HARD. I was lucky, I could have ended up in the hospital, but all I suffered was some temporary pain on my chin and jaw. I do love this exercise tool and continue to use it every day. But please stay safe. I am giving it 5 stars since it became my favorite exercise tool where I can squeeze in some reps throughout the day and feel like my upper body is being challenged every time. I prefer to use this while seated than standing. Helpful tip: You can balance your arm on your leg to make it easier by using some leg assist, but don't cheat too much.
Review: Works very well.

## Features

- 2-20 LEVELS ADJUSTABLE RESISTANCE: Adjust and set resistance levels for optimal training. One button adjusts from 22 to 440lbs with 2-20 levels. Our upgraded hydraulic cylinder design makes the twister easy to use
- STRENGTHEN YOUR UPPER BODY: The twister bar exerciser is perfect for exercising your wrists, arms, shoulders, chest, and back, improving grip, building strength in hands and wrists, and increasing upper body muscle strength
- HYDRAULIC CYLINDER: Unlike spring crusher devices, which may break or lose power after repeated use, our twister has a unique triangle design and a fully enclosed hydraulic cylinder that provides consistent resistance training for its life span
- NON-SLIP AND COMFORTABLE: Our twister arm's non-slip feature ensures comfort while working out or exercising. It also has an anti slip ergonomic PU handle that is heavy-duty and comfortable - ideal for a more enjoyable workout experience
- 30 DAY DIGITAL WORKOUT PROGRAM: The product includes a 30-day workout program that will assist you to achieve your ideal body! Simply download SQUATZ app and click on your purchased product to launch the program, after which you can begin exercising

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BSMRF7CM |
| Batteries Included? | No |
| Best Sellers Rank | #64,771 in Sporting Goods ( See Top 100 in Sporting Goods ) #77 in Strength Training Upper Body Machines |
| Color | 'Black Orange' |
| Customer Reviews | 4.1 4.1 out of 5 stars (84) |
| Date First Available | 28 January 2023 |
| Display type | LED |
| Handle type | PU (Polyurethane) |
| Included Components | SereneLife - Decorative Tabletop LED Water Fountain (SLTWF72LED) |
| Item model number | SLTWF72LED |
| Manufacturer | Sound Around |
| Material Type | Alloy Steel |
| Number of Items | 1 |
| Number of resistance levels | 20 |
| Operation mode | Manual |
| Power source | Self-Powered |
| Product Dimensions | 49.02 x 17.02 x 6.86 cm; 1.8 kg |
| Size | Stadard |
| Sport | Exercise and Fitness |
| Type of controls | Push Button |
| UPC | 842893154923 |
| maximum weight capacity | 36.37 Pounds |

## Product Details

- **Brand:** SQUATZ
- **Colour:** 'Black Orange'
- **Item weight:** 3.97 Pounds
- **Material:** Alloy Steel
- **Minimum weight recommendation:** 199.58 kg

## Images

![SQUATZ Twister Bar Arm Exercise - Home Chest Expander, Adjustable from 22-440lbs with 2-20 levels, Anti-slip Ergonomic PU handle, Home Fitness Resistance Equipment Bar for Men and Women - Image 1](https://m.media-amazon.com/images/I/61y1XQQJviL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by G***U on 11 October 2024*

PSA for everyone, this exercise tool can be very dangerous. Please wear the included wrist strap while using. Last week I had this slip and it hit the bottom of my chin HARD. I was lucky, I could have ended up in the hospital, but all I suffered was some temporary pain on my chin and jaw. I do love this exercise tool and continue to use it every day. But please stay safe. I am giving it 5 stars since it became my favorite exercise tool where I can squeeze in some reps throughout the day and feel like my upper body is being challenged every time. I prefer to use this while seated than standing. Helpful tip: You can balance your arm on your leg to make it easier by using some leg assist, but don't cheat too much.

### ⭐⭐⭐⭐⭐ Review
*by A***R on 11 August 2023*

Works very well.

### ⭐⭐⭐⭐ Review
*by W***N on 9 September 2025*

This thing is ABSOLUTELY INSANELY AMAZING way beyond my expectations, because I had a similar one?but it was piston and the resistance wasn't very strong.But word to the Wise, I didn't read the directions correctly make sure you put your hands through the straps because if you don't this thing Will Literally Knock You TFO it slip on me twice both were my fault because I never knew what the straps were for? The first time it slipped it hit the bottom of my chin and busted my lip open on the inside, lessen learned NOPE I was using this about a hour before last Thanksgiving and this time it hit my chin so hard it bust the bottom of my chin wide open, my top teeth left left embedded marks on my bottom lip blood was everywhere it took nearly 2hrs for it to completely stop bleeding i probably should have gone to get stitches but it was Thanksgiving and I have a goatee so it didn't show where it had busted open. All of this being said it's amazing you get a crazy good chest workout & pump, I Definitely Recommend but don't be a mada head like me 🤪 Make Sure You Put Your Hands Through The Loops because if you don't i 100% GUARANTEE YOU THE SAME THING WILL HAPPEN THAT HAPPENED TO ME, and when I say it was like getting kicked in the chin by a horse I 100% GENUINELY MEAN THAT!!! This thing can be Seriously Dangerous!!!! Maybe that's why this item says it's no longer available.

## Frequently Bought Together

- SQUATZ Twister Bar Arm Exercise - Home Chest Expander, Adjustable from 22-440lbs with 2-20 levels, Anti-slip Ergonomic PU handle, Home Fitness Resistance Equipment Bar for Men and Women
- KDG Hand Grip Strengthener 2 Pack Adjustable Resistance 10-130 lbs Forearm Exerciser，Grip Strength Trainer for Muscle Building and Injury Recovery for Athletes

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-02-06*