---
product_id: 52886591
title: "MAR | Freestanding Body Opponent Bag, Bob Punching Dummy, Human-Like Boxing Dummy Punching Man with Urethane Foam and Plastisol, Boxing Punch Machine Kicking Bag, Gym & Home Punching Bag"
brand: "mar international"
price: "8258.41 DT"
currency: TND
in_stock: false
reviews_count: 5
url: https://www.desertcart.tn/products/52886591-mar-freestanding-body-opponent-bag-bob-punching-dummy-human-like
store_origin: TN
region: Tunisia
---

# 174cm human-like height 24kg weighted base (water/sand fillable) Durable urethane foam & plastisol shell MAR | Freestanding Body Opponent Bag, Bob Punching Dummy, Human-Like Boxing Dummy Punching Man with Urethane Foam and Plastisol, Boxing Punch Machine Kicking Bag, Gym & Home Punching Bag

**Brand:** mar international
**Price:** 8258.41 DT
**Availability:** ❌ Out of Stock

## Summary

> 🥋 Elevate your fight game with the ultimate human-like sparring partner!

## Quick Answers

- **What is this?** MAR | Freestanding Body Opponent Bag, Bob Punching Dummy, Human-Like Boxing Dummy Punching Man with Urethane Foam and Plastisol, Boxing Punch Machine Kicking Bag, Gym & Home Punching Bag by mar international
- **How much does it cost?** 8258.41 DT with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/52886591-mar-freestanding-body-opponent-bag-bob-punching-dummy-human-like)

## Best For

- mar international enthusiasts

## Why This Product

- Trusted mar international brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Realistic Human Form:** Train like you’re facing a real opponent with a life-sized 174cm dummy designed for precision strikes.
- • **Customizable Stability:** Fill the base with water for easy setup or sand for rock-solid stability during intense sessions.
- • **Durability Meets Comfort:** Thick plastisol and urethane foam absorb impact while challenging your accuracy and strength.
- • **All-in-One Combat Training:** Perfect for punches, kicks, elbows, and knees—build coordination and power with every hit.
- • **Effortless Assembly & Versatility:** Quick to set up and ideal for home gyms, professional studios, or outdoor workouts.

## Overview

The MAR Freestanding Body Opponent Bag is a 174cm tall, 24kg weighted punching dummy crafted from durable urethane foam and plastisol. Designed to mimic a human opponent, it offers realistic training for punches, kicks, and combos. Its base can be filled with water or sand for customizable stability, making it perfect for home or professional gym use. Engineered for durability and precision, it’s the go-to training tool for serious martial artists and fitness enthusiasts alike.

## Description

Punching Man- Imitating human body. A great partner for sparring techniques or target training. Great for throwing power shots. Helps develop accuracy. Made from high strength plastisol. Filled with urethane foam for durability. The base can be filled with water or sand. Best choice for fitness including kicking and punching training. Suitable for professional gyms and home use.

Review: Good buy - Doing what its expected to do. Went together straightforward and all holes marry up so build quality as expected for the price. I filled it with water and tip it over and kick it around with the cap on and no water leaks so good. My son will knock it over constantly so crucial it can take it. 6 days in and used every day for 2-3 hours per day and Bob is rolling with the kicks and punches .....So far so good.
Review: More rugged than it looks and very good for training - It's very close to the real thing(real fight) in terms of look and feel. The rubber material is so thick and strong that your fists and feet/legs actually somewhat hurt on impact. Good for testing accuracy of punches, elbows, knees and kicks(to liver, direct to chin, under the chin, temples, nose, jaw, kidneys etc). The round house kicks to the side with your shinbone can be quite painful. Watch out for that.

## Features

- EASY TO USE: This boxing man dummy has been designed easy to assemble and use — simply connect the base and the Bob dummy using the connector and add water or sand. Can be used as a gym, home or outdoor boxing bag.
- AUDIENCE: This punching bag is designed to imitate a human body, making it great for those practicing for real opponents on a realistic bag. Sizes are available in both Large and X-Large.
- PERFORMANCE: An excellent punching bag for developing combinations, hand and leg coordination and skills. The human head and torso allows drills to be done that could on an actual human.
- STABILITY: For stability the Bob boxing dummy can be filled with either sand or water — water being for convenience and sand to keep the bag more solid in place.
- MATERIALS: Made from tough durable materials with a height of 174cm and a width of 53cm.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B004DXYAQ0 |
| Age Range Description | For Adults, Youth & Kids |
| Best Sellers Rank | 234,654 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 277 in Pedestal Boxing Bags |
| Brand | MAR INTERNATIONAL |
| Brand Name | MAR INTERNATIONAL |
| Colour | Skin Colour |
| Customer Reviews | 4.8 out of 5 stars 29 Reviews |
| Item Dimensions W x H | 53W x 174H centimetres |
| Item Weight | 24 Kilograms |
| Item weight | 24 Kilograms |
| League Name | MMA |
| Manufacturer | Quality Martial Arts Ltd |
| Manufacturer Part Number | MAR256B |
| Model Number | MAR256B |
| Outer Material Type | Rubber |
| Outer material | Rubber |
| Size | XL |
| Sport | Mixed Martial Arts |
| Sport Type | Mixed Martial Arts |

## Product Details

- **Size:** XL
- **Sport:** Mixed Martial Arts
- **Brand:** MAR INTERNATIONAL
- **Colour:** Skin Colour
- **Item weight:** 24 Kilograms
- **Outer material:** Rubber
- **League:** MMA
- **Age range (description):** For Adults, Youth & Kids
- **Product dimensions:** 53W x 174H centimetres

## Images

![MAR | Freestanding Body Opponent Bag, Bob Punching Dummy, Human-Like Boxing Dummy Punching Man with Urethane Foam and Plastisol, Boxing Punch Machine Kicking Bag, Gym & Home Punching Bag - Image 1](https://m.media-amazon.com/images/I/71v-3fd8ipL.jpg)
![MAR | Freestanding Body Opponent Bag, Bob Punching Dummy, Human-Like Boxing Dummy Punching Man with Urethane Foam and Plastisol, Boxing Punch Machine Kicking Bag, Gym & Home Punching Bag - Image 2](https://m.media-amazon.com/images/I/51ZMCi8wf-L.jpg)
![MAR | Freestanding Body Opponent Bag, Bob Punching Dummy, Human-Like Boxing Dummy Punching Man with Urethane Foam and Plastisol, Boxing Punch Machine Kicking Bag, Gym & Home Punching Bag - Image 3](https://m.media-amazon.com/images/I/61g5wQ7r+TL.jpg)
![MAR | Freestanding Body Opponent Bag, Bob Punching Dummy, Human-Like Boxing Dummy Punching Man with Urethane Foam and Plastisol, Boxing Punch Machine Kicking Bag, Gym & Home Punching Bag - Image 4](https://m.media-amazon.com/images/I/519S9uOiShL.jpg)
![MAR | Freestanding Body Opponent Bag, Bob Punching Dummy, Human-Like Boxing Dummy Punching Man with Urethane Foam and Plastisol, Boxing Punch Machine Kicking Bag, Gym & Home Punching Bag - Image 5](https://m.media-amazon.com/images/I/51QmJ5gGWHL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good buy
*by D***M on 28 December 2022*

Doing what its expected to do. Went together straightforward and all holes marry up so build quality as expected for the price. I filled it with water and tip it over and kick it around with the cap on and no water leaks so good. My son will knock it over constantly so crucial it can take it. 6 days in and used every day for 2-3 hours per day and Bob is rolling with the kicks and punches .....So far so good.

### ⭐⭐⭐⭐⭐ More rugged than it looks and very good for training
*by A***) on 21 May 2020*

It's very close to the real thing(real fight) in terms of look and feel. The rubber material is so thick and strong that your fists and feet/legs actually somewhat hurt on impact. Good for testing accuracy of punches, elbows, knees and kicks(to liver, direct to chin, under the chin, temples, nose, jaw, kidneys etc). The round house kicks to the side with your shinbone can be quite painful. Watch out for that.

### ⭐⭐⭐⭐⭐ review
*by M***H on 21 December 2012*

The product is great value for its money and can withstand a good punishment. The dummy is a good height and is not very noisy to use.

## Frequently Bought Together

- MAR | Freestanding Body Opponent Bag, Bob Punching Dummy, Human-Like Boxing Dummy Punching Man with Urethane Foam and Plastisol, Boxing Punch Machine Kicking Bag, Gym & Home Punching Bag
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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-08-16*