---
product_id: 52974817
title: "Reusable Hot & Cold Gel Pack: Effective Pain Relief - Microwave for Heat Pack or Freeze for Ice Pack - Ideal for Joints, Muscles, Legs, Knees, Shoulders, Back & Arms (26cm x 13.5cm)"
brand: "blue dot"
price: "93.78 DT"
currency: TND
in_stock: true
category: "Blue Dot"
url: https://www.desertcart.tn/products/52974817-reusable-hot-and-cold-gel-pack-effective-pain-relief-microwave
store_origin: TN
region: Tunisia
---

# Flexible, body-conforming design Microwave-safe for soothing heat Freezer-safe for long-lasting cold Reusable Hot & Cold Gel Pack: Effective Pain Relief - Microwave for Heat Pack or Freeze for Ice Pack - Ideal for Joints, Muscles, Legs, Knees, Shoulders, Back & Arms (26cm x 13.5cm)

**Brand:** blue dot
**Price:** 93.78 DT
**Availability:** ✅ In Stock

## Summary

> 🔥❄️ Your all-in-one pain relief sidekick for every ache and injury!

## Quick Answers

- **What is this?** Reusable Hot & Cold Gel Pack: Effective Pain Relief - Microwave for Heat Pack or Freeze for Ice Pack - Ideal for Joints, Muscles, Legs, Knees, Shoulders, Back & Arms (26cm x 13.5cm) by blue dot
- **How much does it cost?** 93.78 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/52974817-reusable-hot-and-cold-gel-pack-effective-pain-relief-microwave)

## Best For

- blue dot enthusiasts

## Why This Product

- Trusted blue dot brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Skin-Safe Comfort:** Lightweight, gentle materials make it perfect for sensitive skin and all body parts.
- • **Dual-Action Relief:** Switch effortlessly between hot and cold therapy to target pain exactly where you need it.
- • **Durable & Leak-Proof:** Reinforced seams ensure a burst-proof, reusable pack that stands up to daily use.
- • **Perfect Size & Versatility:** At 26 x 13.5 cm, it molds comfortably to joints, muscles, and limbs for targeted relief.
- • **Extended Temperature Retention:** Advanced thermal gel keeps heat or cold working longer, maximizing your recovery time.

## Overview

The Blue Dot Reusable Hot & Cold Gel Pack offers versatile, medical-grade temperature therapy with microwave and freezer safety. Designed with advanced thermal gel and durable nylon, it provides long-lasting heat or cold relief for muscles, joints, and sensitive skin. Its flexible, body-conforming design and leak-proof construction make it an essential recovery tool for athletes and professionals alike.

## Description

Product Description Blue Dot Reusable Hot Cold Pack can be reused and provides either hot or cold therapy to swollen and aching limbs and joints. It is designed to give maximum comfort and durability and should only be applied to the injured area when covered in a towel or cloth. It should be noted that the use of a hot/cold pack will not relieve the injury itself. Size: 26 cm x 13.5 cm. Indications sports injuries P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions [INF] Ideal for use on a sports injury, microwave for heat or place in the freezer for cold. Apply as needed to the affected area. See more

## Features

- DUAL FUNCTION HOT & COLD THERAPY: Medical-grade temperature therapy heat & ice packs for sports injuries, minor accidents, & post-activity recovery—perfect for athletes, workplaces, & home use.
- LONG-LASTING TEMPERATURE RETENTION: Advanced thermal gel and insulating nylon ensure cooling pad and heat therapy are effective for longer, saving you time and maximizing relief.
- MICROWAVE & FREEZER SAFE: Heat in the microwave for soothing warmth or freeze for cooling relief. Flexible design moulds comfortably to your body for targeted cool pack therapy.
- EFFECTIVE PAIN RELIEF & SYMPTOM MANAGEMENT: Relieves headaches, fevers, swelling, period cramps, arthritis, post-surgery discomfort & chronic pain - providing support for the whole body.
- LEAK-PROOF DURABILITY: Reinforced welded seams ensure the pack is burst-proof, reusable, and built to last—perfect cool and heat packs for dependable pain management at home, work, or on the go.
- GENTLE & SUITABLE FOR SENSITIVE SKIN: Made with lightweight, skin-safe materials for comfortable & worry-free use, even on delicate or sensitive areas. Hot and cold compress for kids delicate skin.
- FLEXIBLE & BODY-CONFORMING DESIGN: Adapts to any body part, providing effective relief for the head, shoulders, arms, back, or legs—offering comfort wherever needed. Adaptable ice pack for injuries.
- EXCELLENT VALUE FOR MONEY: Powerful microwavable heat pad pouches which double as reusable ice packs. Durable high-quality construction, cost-effective hot & cold therapy and consistent results.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B005KPM4D6 |
| Age Range Description | Adult |
| Benefits | Cold |
| Best Sellers Rank | 9,349 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 76 in Hot & Cold Packs |
| Brand Name | Blue Dot |
| Colour | Blue |
| Container Type | Pack |
| Customer Reviews | 4.5 4.5 out of 5 stars (268) |
| Included Components | 1 x Blue Dot Reusable Hot Cold Pack, 26 cm x 13.5 cm Size |
| Item Form | flat |
| Item Nype Name | Hot Cold Pack |
| Item Volume | 1 |
| Item Weight | 0.3 Kilograms |
| Manufacturer | Crest Medical Ltd. |
| Manufacturer Part Number | RHCP33_SML |
| Material Type | Polyester, Polypropylene, Polyvinyl Chloride, Silicone |
| Model Name | Hot Cold Pack |
| Model Number | 30reuhc1_SML |
| Number of Items | 1 |
| Product Style | Sports |
| Product Warranty | 1 Year Manufacturer |
| Size | 26 x 13.5 cm |
| Special Features | Reusable |
| Target Use Body Part | Back, Legs, Neck, Stomach |
| Unit Count | 1.0 count |

## Product Details

- **Age range (description):** Adult
- **Brand:** Blue Dot
- **Colour:** Blue
- **Material:** Polyester, Polypropylene, Polyvinyl Chloride, Silicone
- **Number of items:** 1
- **Package information:** Pack
- **Product benefits:** Cold
- **Special feature:** Reusable
- **Unit count:** 1.0 count
- **Use for:** Back, Legs, Neck, Stomach

## Images

![Reusable Hot & Cold Gel Pack: Effective Pain Relief - Microwave for Heat Pack or Freeze for Ice Pack - Ideal for Joints, Muscles, Legs, Knees, Shoulders, Back & Arms (26cm x 13.5cm) - Image 1](https://m.media-amazon.com/images/I/81TI2N2CdtL.jpg)

## Frequently Bought Together

- bluedot Reusable Hot Cold Pack,26 x 13.5 cm
- Koolpak Reusable Hot and Cold Pack 16 x 28cm
- Lewis-Plast Premium Hot & Cold Reusable Gel Pack Compress Wrap with Sleeve - Ice Heat Packs for Knee, Back, Shoulder, Ankle and Neck Injury- Cramps, Migraine, Toothache, Bruises, Lumbar, Sciatica Pain

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-06-02*