--- product_id: 541320047 title: "3 Layers Adjustable Supination & Over Pronation Corrective Shoe Inserts Medial Lateral Heel Wedge Lifts Self-Adhesive Gel Insoles for Foot Alignment, Knock Knee Pain - 6 Pieces (Beige)" brand: "urwalk" price: "139.38 DT" currency: TND in_stock: true category: "Urwalk" url: https://www.desertcart.tn/products/541320047-3-layers-adjustable-supination-and-over-pronation-corrective-shoe-inserts store_origin: TN region: Tunisia --- # 0.69" adjustable lift height 3-layer customizable support self-adhesive, anti-slip gel 3 Layers Adjustable Supination & Over Pronation Corrective Shoe Inserts Medial Lateral Heel Wedge Lifts Self-Adhesive Gel Insoles for Foot Alignment, Knock Knee Pain - 6 Pieces (Beige) **Brand:** urwalk **Price:** 139.38 DT **Availability:** ✅ In Stock ## Summary > 🦶 Step into alignment, step up your life! ## Quick Answers - **What is this?** 3 Layers Adjustable Supination & Over Pronation Corrective Shoe Inserts Medial Lateral Heel Wedge Lifts Self-Adhesive Gel Insoles for Foot Alignment, Knock Knee Pain - 6 Pieces (Beige) by urwalk - **How much does it cost?** 139.38 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/541320047-3-layers-adjustable-supination-and-over-pronation-corrective-shoe-inserts) ## Best For - urwalk enthusiasts ## Why This Product - Trusted urwalk brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Comprehensive Pain Relief:** Effectively alleviates knee, heel, hip, and even jaw pain by realigning your foot posture and gait. - • **All-Day Comfort & Stability:** Premium anti-slip gel and sweat-absorbent fabric keep your feet secure and fresh from morning meetings to evening walks. - • **Precision 3-Layer Adjustment:** Customize your perfect tilt with up to 0.69" lift for targeted supination or pronation correction. - • **Versatile Fit for Every Shoe:** Designed to seamlessly fit sneakers, boots, flats, and sandals—never compromise style for support. - • **Eco-Friendly Reusable Adhesion:** Wash, air dry, and reuse—sustain your comfort and reduce waste with durable self-adhesive technology. ## Overview Urwalk’s 3-layer adjustable gel insoles provide up to 0.69" medial or lateral heel lift to correct supination and overpronation, easing knee and joint pain caused by poor foot alignment. Featuring premium anti-slip, sweat-absorbent materials and strong self-adhesive backing, these versatile inserts fit most shoe types and offer customizable, all-day comfort and support. ## Description Urwalk's Adjustable Supination Insoles & Overpronation Insoles, Medial & Lateral Heel Cups for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis ## Features - SOLVE YOUR PROBLEMS: Do your knees often hurt? Do you have a deformed foot caused by an incorrect walking posture? The solution is called the latest medial & lateral heel wedge: For knock knees, bowlegged-ness, osteoarthritis knee pain, pronation (inward roll of foot), posture problems, and other issues caused by uneven foot alignment, low back pain and also heel, hip, neck, and jaw pain. Use all day while standing, walking, the heel wedge lifts will give you the protection you need. - 3 LAYERS ADJUSTABLE DESIGN: These layers can be used individually or as a combination, allow you to build up the degree and height of tilt by adding layers yourself. One edge of each layer insert is raised 0.23", providing 0.69" height medical lift for medial or lateral unloading. The height difference corrects the force of the internal rotation muscles, changes the way of walking forcefully, and allows the muscles that are not commonly used to start training and exerting force to improve. - COMFORTABLE and SOFT MATERIAL: The supination & pronation corrective heel insoles built with our premium anti-slip gel, and sweat absorbent fabric. Strong self-adhesive that firmly stays in place for lasting comfort, if they lose stickiness, just tear off and wash them, air dry then they can be used again. Heel cushions are high enough to alleviate pronation and lastly they do not stick when placed. - EASY TO USE (You Will Get 1 Pair BlacK + 2 Pairs Clear): They are enough side to support your heel and your weight, will not move around down to mid foot. Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains. Suitable for almost shoes, sandals, boots, leather shoes, flats, sneakers etc. - TRUSTED QUALITY ASSURANCE - If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, We do not suggest customer return opened products to desertcart warehouse in case used products being resold to other customers. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0B9XW259N | | ASIN | B0B9XW259N | | Best Sellers Rank | #427,821 in Fashion ( See Top 100 in Fashion ) #436 in Orthotic Insoles | | Brand | Urwalk | | Date First Available | 22 June 2023 | | Format | Gel | | Manufacturer | URWALK | | Product Dimensions | 8.89 x 6.35 x 0.51 cm; 209 g | ## Product Details - **Brand:** Urwalk - **Colour:** Beige - **Material:** Leather Gel - **Product benefits:** Pronation, Supination, Pain Relief, Arthritis - **Use for:** Foot ## Images ![3 Layers Adjustable Supination & Over Pronation Corrective Shoe Inserts Medial Lateral Heel Wedge Lifts Self-Adhesive Gel Insoles for Foot Alignment, Knock Knee Pain - 6 Pieces (Beige) - Image 1](https://m.media-amazon.com/images/I/61Xn7MMwcdL.jpg) ![3 Layers Adjustable Supination & Over Pronation Corrective Shoe Inserts Medial Lateral Heel Wedge Lifts Self-Adhesive Gel Insoles for Foot Alignment, Knock Knee Pain - 6 Pieces (Beige) - Image 2](https://m.media-amazon.com/images/I/61Rn4Y7KjKL.jpg) ![3 Layers Adjustable Supination & Over Pronation Corrective Shoe Inserts Medial Lateral Heel Wedge Lifts Self-Adhesive Gel Insoles for Foot Alignment, Knock Knee Pain - 6 Pieces (Beige) - Image 3](https://m.media-amazon.com/images/I/61EBfno600L.jpg) ![3 Layers Adjustable Supination & Over Pronation Corrective Shoe Inserts Medial Lateral Heel Wedge Lifts Self-Adhesive Gel Insoles for Foot Alignment, Knock Knee Pain - 6 Pieces (Beige) - Image 4](https://m.media-amazon.com/images/I/61fXxeRGbYL.jpg) ![3 Layers Adjustable Supination & Over Pronation Corrective Shoe Inserts Medial Lateral Heel Wedge Lifts Self-Adhesive Gel Insoles for Foot Alignment, Knock Knee Pain - 6 Pieces (Beige) - Image 5](https://m.media-amazon.com/images/I/617WqgM-HkL.jpg) ## Questions & Answers **Q: Does these insert correct knocked knee and piegon toeing** A: Nope. They don’t do anything, it’s just a soft/plastic wedge . **Q: Do they sit in shoe without any movement/sliding under foot?** A: Yes. Clean the shoe surface with alcohol if you can. Get your placement just right. Peel the plastic away from the adhesive, and stick it to the shoe. Now stand on the center for 30 seconds to bond the glue. Then stand on each of the 4 edges for 30 seconds, making sure you're pressing the corners.... I would do this the day before you wear them and let the glue cure for 12-24 hours, if your insole is cloth or plastic, just for extra insurance against sweat. This is what I did today on my leather insoles. If I get movement I will use Shoe Goo:B002L9AL84 to glue them in, and also to glue the layers together. Last resort, I will use silicone glue since it's designed for silicone. I might even soak it in acetone for a few minutes to create microscopic "roughness" on the silicone surface, which improves the glue's bond. Good luck! **Q: Anybody try/comment on wearing them reversed? Mfr recommends thick above sole wear. Could be worn thin above wear, levelling the sole.** A: Yes I've worn them b in reverse. Depending on the shoes or boots I wear depends how I wear these. They work perfectly fine the regular way as well as reversed. **Q: Can i use this for kids age 8 years old?** A: You could, but don’t use them. They don’t work. Check with your doctor to see what the recommend, but don’t use this, it’s just a soft rubber wedge. They are going to do more harm then help. ## Frequently Bought Together - Urwalk 3 Layers Adjustable Supination & Over Pronation Corrective Shoe Inserts Medial Lateral Heel Wedge Lifts Self-Adhesive Gel Insoles for Foot Alignment, Knock Knee Pain - 6 Pieces (Beige) - Urwalk 3 Layers Adjustable Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black - Large) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/541320047-3-layers-adjustable-supination-and-over-pronation-corrective-shoe-inserts](https://www.desertcart.tn/products/541320047-3-layers-adjustable-supination-and-over-pronation-corrective-shoe-inserts) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-05-07*