--- product_id: 54168859 title: "The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment" price: "203.97 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/54168859-the-mindfulness-journal-daily-practices-writing-prompts-and-reflections-living store_origin: TN region: Tunisia --- # The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment **Price:** 203.97 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment - **How much does it cost?** 203.97 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/54168859-the-mindfulness-journal-daily-practices-writing-prompts-and-reflections-living) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT : It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day. UNIQUE, ACTIONABLE PROMPTS : The Mindfulness Journal provides 365 daily writing prompts divided into 52 weekly mindfulness topics. This gives you seven days to fully immerse yourself in each topic. Also the prompts are unique enough so you'll never feel bored while journaling. These prompts are fun, engaging, and will help you gain an appreciation for the world around you. PLENTY OF WRITING SPACE : Each prompt is on its own separate page, so you'll have lots of room for reflection and space to write down ALL your thoughts. As one user commented: "The writing prompts are very detailed so it is easy to write about specific things that allow for a better dose of self-reflection and awareness." WRITE AT YOUR OWN PACE : While we suggest journaling once a day, you can spend as much time as you need on each prompt. The Mindfulness Journal is broken down into weekly themes. This means you can skip around and complete the prompts in any order that you choose. Get Started TODAY with "The Mindfulness Journal" With "The Mindfulness Journal" you will take that first step toward self-discovery. To get started, scroll to the top of the page and select the buy now button, to purchase your copy today. Review: A Meaningful Yet Minimalist Way to Incorporate Mindfulness Into Busy Daily Life - I have been very impressed with and helped by this mindfulness journal by S.J. Scott and Barrie Davenport! The daily prompts are straightforward, simple, and do not take much time to do. It is easy to fit these daily prompts into a hectic and busy day/schedule. I liked how this journal is structured, with a theme for each week that contains a quote and some focused, inspiring, and encouraging information to keep in mind for the week. This journal is also a great value in that it covers every day for 1 year; it contains 52 weeks of themes with corresponding daily prompts. I feel that the pages give plenty of writing room/space to respond to the daily prompt questions. The lines are wide and can thus accommodate those with larger handwriting. The floral cover design is very peaceful and pretty. Some examples of some of the weekly themes include: Daily Gratitude, Set Three Goals, Mindful Eating, Practicing Self-Acceptance, Mindful Decluttering, My Favorite Things, Notice Distractions, Enhancing Self-Awareness, Mindful Boundaries, Noticing Moods, Be Writing Your Story, Practice a Growth Mindset, Sowing Seeds of Peace, Noticing Where Attention Goes, and Take a Mental Vacation. Our lives are so busy and jam-packed; our world moves so fast; our days go by in blurs. This journal is a great way to carve out a few minutes of peace, reflection, and intention each day. I have found doing the daily prompts to be a great source of relaxation, stress relief, peace, and calm, and I look forward to this time every day. This journal is a great way to be accountable for putting in this time each day since it has the daily prompts. I make sure to never miss a day. It’s a great way to connect with ourselves in a world that has us connecting with so much else that we can easily forget to connect with ourselves. Review: Wonderful book to work with conjunction to recovery process - I think the size of the book is perfect, its bigger than the average paper back book. I started using it at the first of this year and the first day I noticed how it help me to stay focused and very productive. I've been in the recovery process for 8 years and I would highly recommend this book to use in conjunction to the process of recovery. If we have been through some traumatic experiences in our life like growing up in dysfunctional family systems then we have to deal with our past or it will always be in our present sabotaging our future. Bypassing this process and just trying to be positive and grateful will only keep us stuck, this isn't just for the average person but for believers as well. If you have been through a lot of things in your early stages of life I highly recommend the book by Pete Walker Complex PTSD. It's very profound book to read to truly understand why life doesn't seem to work for some of us and he has many go to pages when we are struggling and seem to put our finger on it to helps in those very difficult and confusing moments. His book has turned my life right side up and now I have become a better friend to myself and others and to be able to handle life circumstances like a champ. So as a person on the most exciting and most challenging adventure of her life of recovery and self discovery this is a wonderful book to add the mindfulness journal. Its simple but powerful task that only takes a small amount of our time to make a big difference in our life. And like the author says mindfulness habits reshape our lives, I am living proof!!!! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #50,773 in Books ( See Top 100 in Books ) #541 in Meditation (Books) #7,595 in Self-Help (Books) | | Customer Reviews | 4.6 out of 5 stars 1,961 Reviews | ## Images ![The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment - Image 1](https://m.media-amazon.com/images/I/61clahGPCTL.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ A Meaningful Yet Minimalist Way to Incorporate Mindfulness Into Busy Daily Life *by W***S on February 2, 2026* I have been very impressed with and helped by this mindfulness journal by S.J. Scott and Barrie Davenport! The daily prompts are straightforward, simple, and do not take much time to do. It is easy to fit these daily prompts into a hectic and busy day/schedule. I liked how this journal is structured, with a theme for each week that contains a quote and some focused, inspiring, and encouraging information to keep in mind for the week. This journal is also a great value in that it covers every day for 1 year; it contains 52 weeks of themes with corresponding daily prompts. I feel that the pages give plenty of writing room/space to respond to the daily prompt questions. The lines are wide and can thus accommodate those with larger handwriting. The floral cover design is very peaceful and pretty. Some examples of some of the weekly themes include: Daily Gratitude, Set Three Goals, Mindful Eating, Practicing Self-Acceptance, Mindful Decluttering, My Favorite Things, Notice Distractions, Enhancing Self-Awareness, Mindful Boundaries, Noticing Moods, Be Writing Your Story, Practice a Growth Mindset, Sowing Seeds of Peace, Noticing Where Attention Goes, and Take a Mental Vacation. Our lives are so busy and jam-packed; our world moves so fast; our days go by in blurs. This journal is a great way to carve out a few minutes of peace, reflection, and intention each day. I have found doing the daily prompts to be a great source of relaxation, stress relief, peace, and calm, and I look forward to this time every day. This journal is a great way to be accountable for putting in this time each day since it has the daily prompts. I make sure to never miss a day. It’s a great way to connect with ourselves in a world that has us connecting with so much else that we can easily forget to connect with ourselves. ### ⭐⭐⭐⭐⭐ Wonderful book to work with conjunction to recovery process *by S***E on January 5, 2020* I think the size of the book is perfect, its bigger than the average paper back book. I started using it at the first of this year and the first day I noticed how it help me to stay focused and very productive. I've been in the recovery process for 8 years and I would highly recommend this book to use in conjunction to the process of recovery. If we have been through some traumatic experiences in our life like growing up in dysfunctional family systems then we have to deal with our past or it will always be in our present sabotaging our future. Bypassing this process and just trying to be positive and grateful will only keep us stuck, this isn't just for the average person but for believers as well. If you have been through a lot of things in your early stages of life I highly recommend the book by Pete Walker Complex PTSD. It's very profound book to read to truly understand why life doesn't seem to work for some of us and he has many go to pages when we are struggling and seem to put our finger on it to helps in those very difficult and confusing moments. His book has turned my life right side up and now I have become a better friend to myself and others and to be able to handle life circumstances like a champ. So as a person on the most exciting and most challenging adventure of her life of recovery and self discovery this is a wonderful book to add the mindfulness journal. Its simple but powerful task that only takes a small amount of our time to make a big difference in our life. And like the author says mindfulness habits reshape our lives, I am living proof!!!! ### ⭐⭐⭐⭐⭐ Finding peace and joy in a journal! *by M***D on April 17, 2025* This is an absolutely simple, yet powerful, journal. The short reflections, for each week, give such clarity and strength in understanding mindfulness. The weekly topics somehow cover so much of our daily life, and the writing prompts just invite you in to write. I have only completed a few weeks, and yet I have the inspiration of the prompts and reflections, readily available in my memory when needed. Prior to this journal, I was getting more and more stressed and worried. After just a few pages, I learned to relax and focus. I have already ordered the book for one friend. ## Frequently Bought Together - The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment - Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals) - Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/54168859-the-mindfulness-journal-daily-practices-writing-prompts-and-reflections-living](https://www.desertcart.tn/products/54168859-the-mindfulness-journal-daily-practices-writing-prompts-and-reflections-living) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-27*