--- product_id: 542650902 title: "Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift Kid Adult Women Men (Bear)" brand: "rainlax" price: "180.38 DT" currency: TND in_stock: true reviews_count: 13 category: "Rainlax" url: https://www.desertcart.tn/products/542650902-mindfulness-breathing-bear-4-7-8-guided-visual-meditation-breathing store_origin: TN region: Tunisia --- # 7 soothing white noise tracks 7-color adjustable night light 4-7-8 breathing guide timing Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift Kid Adult Women Men (Bear) **Brand:** rainlax **Price:** 180.38 DT **Availability:** βœ… In Stock ## Summary > πŸŒ™ Breathe, relax, and transform your spaceβ€”stress relief just got smarter! ## Quick Answers - **What is this?** Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift Kid Adult Women Men (Bear) by rainlax - **How much does it cost?** 180.38 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/542650902-mindfulness-breathing-bear-4-7-8-guided-visual-meditation-breathing) ## Best For - rainlax enthusiasts ## Why This Product - Trusted rainlax brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Customizable Ambiance:** 7 ambient colors with 3 brightness levels to tailor your relaxation or focus environment. - β€’ **Stress Relief for All Ages:** Perfect calm-down companion for kids and adults, ideal for ADHD, anxiety, and mindful moments. - β€’ **Triple-Function Wellness Hub:** Combines breathing light, night light, and noise machine in one sleek, portable design. - β€’ **Mindful Breathing Made Effortless:** Guided 4-7-8 breathing light syncs your inhale, hold, and exhale for instant calm. - β€’ **Nature’s Soundtrack for Focus & Sleep:** 7 expertly crafted white noise tracks mask distractions and soothe tinnitus or anxiety. ## Overview The Breathing Bear by RAINLAX is a compact 3-in-1 mindfulness device featuring a guided 4-7-8 breathing light, a 7-color adjustable night light, and 7 nature-inspired white noise tracks. Designed for kids and adults alike, it promotes relaxation, reduces anxiety, improves sleep quality, and enhances focus, making it an essential tool for modern wellness routines. ## Description Product description Ultimate 3 in 1 Solution for Mindful Breathing Breathing Bear Lights Meet our Breathing Bear , a compact yet powerful device seamlessly integrates soothing LED lights with precise breathing patterns, guiding users through a transformative breathing experience. By synchronizing inhales and exhales to the gentle pulsations of the light, the Breathing Bear effortlessly facilitates deep relaxation and tension-reduction. 7 Relaxing Nature Sound With its seven blissful white noise nature sounds , including the calming heartbeat , soothing ocean waves , gentle rain , tranquil water drops , melodic cricket-insect , and serene bird songs . These rhythmic symphonies of nature's melodies transport you to a state of deep tranquility, promoting restful sleep, improved focus, and a profound sense of calm. 7 Night Light Colors Our Night Light features seven enchanting colors : serene blue , mystical purple , delicate light purple , soothing pink , calming green , tranquil lighter blue , and warm yellow . Create a peaceful ambiance in any space with customizable brightness levels. Experience inner harmony and tranquility with Rainlax. Embrace a New Era of Tranquility and Bid Farewell to Restless Nights This revolutionary breathing technique provides a profound solution to unease and restless periods. Inhale for 4 seconds under the gentle guidance of the green light , hold for 7 seconds in the soothing embrace of purple , and exhale for 8 seconds in the calming blue glow. This rhythmic pattern effortlessly triggers your body's calm response, soothing your mind for a peaceful state. Discover serenity within and Rest like never before with Rainlax. Reduce Tension Our Breathing Bear reduces tension by combining soothing LED lights with deep breathing techniques. This combination p romotes a sense of calmness, eases tension, and activates the body's natural tension-reducing mechanisms . Experience lower tension levels and improved well-being with our innovative Breathing Bear. Improve Your Focus Our innovative device combines soothing LED lights with focused breathing techniques to promote clarity and sharpen concentration. By synchronizing inhales and exhales with gentle light pulses, our Breathing Bear reduces distractions and improves cognitive acuity . Experience heightened focus and productivity with our advanced technology. Deepen Your Meditation Experience Our Breathing Bear deepens meditation by synchronizing soothing LED lights with rhythmic breathing techniques, including the renowned 4-7-8 method. This combination creates a tranquil atmosphere that promotes focus and inner peace during meditation sessions. Immerse yourself in a calming ambiance and improve your meditation experience with our advanced technology. Experience Deeper Rest Our innovative device harmonizes soothing LED lights with calming breathing techniques to foster a more restful cycle. By syncing your breath with gentle light pulses, our Breathing Bear cultivates a serene environment conducive to deep, rejuvenating refreshment. Discover improved quality and wake up feeling refreshed with our advanced technology. ## Features - Ultimate 3 in 1 Solution for Mindful Breathing - Rainlax, the 3-in-1 meditation accessories that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness. - 4-7-8 Iconic Breathing Method Guide Buddy - Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace. Ideal as stress relief gifts for women, wellness or mindfulness gifts! - Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and better sleep. This white sound machine also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis. - 7 Color Night Light Create a Soothing Atmosphere - Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. You can have both adhd tools for adults and cute desk lamp! - Calm-Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0C9297XV5 | | Age Range Description | Kid, Adult | | Best Sellers Rank | #152,631 in Health & Household ( See Top 100 in Health & Household ) #221 in Sleep Sound Machines | | Brand | RAINLAX | | Brand Name | RAINLAX | | Color | Blue | | Connector Type | 3.5mm Jack | | Customer Reviews | 4.7 out of 5 stars 393 Reviews | | Item Depth | 3.68 inches | | Item Weight | 0.19 Kilograms | | Manufacturer | EpixCare LLC | | Manufacturer Part Number | JS-L8 | | Material | Silicone | | Material Type | Silicone | | Model Name | Breathing Bear | | Music Tracks | White Noise | | Number of Tracks | 7 | | Power Source | Battery Powered | | UPC | 850034202181 | | Unit Count | 1.00 Count | ## Product Details - **Color:** Blue - **Brand:** RAINLAX - **Material:** Silicone - **Power Source:** Battery Powered - **Item Depth:** 3.68 inches ## Images ![Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift Kid Adult Women Men (Bear) - Image 1](https://m.media-amazon.com/images/I/61-HFhJBOML.jpg) ![Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift Kid Adult Women Men (Bear) - Image 2](https://m.media-amazon.com/images/I/71om3XC43ML.jpg) ![Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift Kid Adult Women Men (Bear) - Image 3](https://m.media-amazon.com/images/I/71C4jykdKNL.jpg) ![Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift Kid Adult Women Men (Bear) - Image 4](https://m.media-amazon.com/images/I/719dNRj7eZL.jpg) ![Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift Kid Adult Women Men (Bear) - Image 5](https://m.media-amazon.com/images/I/81qvWVC7wLL.jpg) ## Available Options This product comes in different **Flavor** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by W***. on February 22, 2026* ### ⭐⭐⭐⭐⭐ Review *by A***Y on February 10, 2026* ### ⭐⭐⭐⭐⭐ Review *by M***5 on August 8, 2023* ## Frequently Bought Together - Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift Kid Adult Women Men (Bear) - Calm Collective Peaceful Panda Breathing Trainer Light for Calming Stress, Anxiety Relief Items for ADHD, Mindfulness Meditation Tools for Depression, Great Self Care and Mental Health Gifts - Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/542650902-mindfulness-breathing-bear-4-7-8-guided-visual-meditation-breathing](https://www.desertcart.tn/products/542650902-mindfulness-breathing-bear-4-7-8-guided-visual-meditation-breathing) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-05-07*