---
product_id: 544476224
title: "Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day"
brand: "alessandro villanucci"
price: "143.16 DT"
currency: TND
in_stock: true
reviews_count: 8
url: https://www.desertcart.tn/products/544476224-chair-exercises-for-seniors-rediscover-pain-free-daily-activities-step
store_origin: TN
region: Tunisia
---

# Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day

**Brand:** alessandro villanucci
**Price:** 143.16 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day by alessandro villanucci
- **How much does it cost?** 143.16 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/544476224-chair-exercises-for-seniors-rediscover-pain-free-daily-activities-step)

## Best For

- alessandro villanucci enthusiasts

## Why This Product

- Trusted alessandro villanucci brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day

## Images

![Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day - Image 1](https://m.media-amazon.com/images/I/61cKjg59h4L.jpg)
![Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day - Image 2](https://m.media-amazon.com/images/I/21aEkCmnZnL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to follow
*by M***E on 18 February 2024*

Love this book, the illustrations and instructions are set out simply and the 4 week plan is easy to folliw.

### ⭐⭐⭐⭐ Good illustrations.
*by L***N on 16 October 2023*

This book has easy and sensible exercises.

### ⭐⭐⭐⭐⭐ good exercise guide book
*by A***R on 13 March 2025*

It would be helpful guide for people who would like to start some regular chair based exercise routine. Good program week by week.

## Frequently Bought Together

- Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day
- 5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
- 28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included

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**Shop now:** [https://www.desertcart.tn/products/544476224-chair-exercises-for-seniors-rediscover-pain-free-daily-activities-step](https://www.desertcart.tn/products/544476224-chair-exercises-for-seniors-rediscover-pain-free-daily-activities-step)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-01-26*