--- product_id: 55149777 title: "Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism" price: "194.65 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/55149777-accessing-the-healing-power-of-the-vagus-nerve-self-help store_origin: TN region: Tunisia --- # Rapid emotional state shifts 20+ years clinical expertise Polyvagal theory insights Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism **Price:** 194.65 DT **Availability:** βœ… In Stock ## Summary > 🧬 Heal your mind, body, and social vibe with the power of your vagus nerve! ## Quick Answers - **What is this?** Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism - **How much does it cost?** 194.65 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/55149777-accessing-the-healing-power-of-the-vagus-nerve-self-help) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Broad Spectrum Impact:** Supports anxiety, depression, trauma, autism, chronic pain, and digestive health. - β€’ **Unlock Neurobiological Secrets:** Dive deep into the vagus nerve’s role in mental & physical wellness. - β€’ **Fast-Acting Self-Help Exercises:** Simple, practical techniques to improve mood and reduce anxiety within minutes. - β€’ **Transform Social & Emotional Connection:** Harness vagal regulation to enhance relationships and social engagement. - β€’ **Clinically Backed & Practitioner-Informed:** Based on 20 years of craniosacral therapy experience and real case studies. ## Overview Accessing the Healing Power of the Vagus Nerve offers a cutting-edge, science-backed guide to understanding and activating the vagus nerve for improved mental health and physical wellbeing. Drawing on Stephen Porges’ polyvagal theory and two decades of clinical practice, this book provides practical self-help exercises to rapidly reduce anxiety, depression, trauma symptoms, and support autism spectrum challenges. Ideal for professionals seeking a natural, neuroscience-driven approach to emotional resilience and social connection. ## Description Accessing the Healing Power of the Vagus Nerve is a practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing. Drawing from the polyvagal theory of Stephen Porges--one of the biggest new developments in human neurobiology--Rosenberg explains in easy-to-understand terms how the vagus nerve, in particular, has a strong role in determining our psychological and emotional state, especially when it comes to how we relate and react to other people. By understanding the physiology of the autonomic nervous system and practicing simple exercises to restore proper vagal functioning, we can learn how to improve our emotional state within minutes. Those suffering from anxiety, depression, panic, and trauma will find much that is useful here, as well as those with physical ailments such as chronic pain and digestive problems. Additionally, because the vagus nerve is a key regulator of social interaction, therapy for proper vagal functioning has great potential for helping those with autism spectrum disorders. Following a detailed explanation of the cranial nerves, the polyvagal theory, and how craniosacral therapy can assist with restoring proper neuroception, Rosenberg provides self-help exercises to test ventral vagal function and to improve the function of the cranial nerves. A separate chapter addresses how we might rethink common psychological problems via vagal theory, including anxiety, panic, phobias, obsessive-compulsive disorder, bipolar disorder, and post-traumatic stress disorder, as well as autism, ADHD, and more. Rosenberg also includes case studies throughout from his twenty years of experience as a craniosacral therapist. When we change our emotional state from one of pain and confusion to one of wellbeing and feeling safe, we feel better, think more clearly, and have better interactions with others. The healing power of the vagus nerve removes negative feelings blocking our true potential; by restoring vagal functioning, we can naturally shift our behavior to get the most out of life. Review: Very very interesting - Highly recommend this book which has been very interesting in a journey of health recovery I am in. I think this is a untapped area with the NHS and one that chiropractors or non mainstem tend to be more involved with. This chap actually found somebody get healed from autism with his techniques. The book itself really focused on one central technique that you can do at home and the rest you really would need somebody who was a practitioner. It's not one therapy. But it is very interesting and I found some tremendous benefit even from the one exercise. Don't just YouTube the exercise you'll find the book extremely informative. Worth the investment. Review: Buy it - Buy it very useful ## Features - New Store Stock ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 30,365 in Books ( See Top 100 in Books ) 51 in Family & Lifestyle Depression 55 in Children & Adolescent's Autism Spectrum 252 in Popular Medicine | | Customer Reviews | 4.5 out of 5 stars 2,572 Reviews | ## Images ![Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism - Image 1](https://m.media-amazon.com/images/I/71Egar3jS0L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Very very interesting *by R***S on 5 April 2022* Highly recommend this book which has been very interesting in a journey of health recovery I am in. I think this is a untapped area with the NHS and one that chiropractors or non mainstem tend to be more involved with. This chap actually found somebody get healed from autism with his techniques. The book itself really focused on one central technique that you can do at home and the rest you really would need somebody who was a practitioner. It's not one therapy. But it is very interesting and I found some tremendous benefit even from the one exercise. Don't just YouTube the exercise you'll find the book extremely informative. Worth the investment. ### ⭐⭐⭐⭐⭐ Buy it *by U***R on 10 December 2025* Buy it very useful ### ⭐⭐⭐⭐ An everyday story of a nerve that enables us to Fight or flight *by I***H on 2 July 2026* Being a layman I took a bit of time over the big words, but once I read them a few times they made sense. The Vagus nerve is an interesting part of our bodies and enables us to fight or flight Well set out for a novice such as me. Ian H ## Frequently Bought Together - Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism - Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System - The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/55149777-accessing-the-healing-power-of-the-vagus-nerve-self-help](https://www.desertcart.tn/products/55149777-accessing-the-healing-power-of-the-vagus-nerve-self-help) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-19*