--- product_id: 560369968 title: "Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Snow Cone)" brand: "rule 1 proteins" price: "241.75 DT" currency: TND in_stock: true reviews_count: 8 category: "Rule 1 Proteins" url: https://www.desertcart.tn/products/560369968-rule-1-proteins-prelift-pre-workout-6g-citrulline-3-2g store_origin: TN region: Tunisia --- # 3.2g Beta Alanine endurance 330mg triple caffeine boost 6g Citrulline for pumps Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Snow Cone) **Brand:** rule 1 proteins **Price:** 241.75 DT **Availability:** ✅ In Stock ## Summary > 🔥 Elevate Every Rep, Crush Every Set — Pre-Workout Perfected! ## Quick Answers - **What is this?** Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Snow Cone) by rule 1 proteins - **How much does it cost?** 241.75 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/560369968-rule-1-proteins-prelift-pre-workout-6g-citrulline-3-2g) ## Best For - rule 1 proteins enthusiasts ## Why This Product - Trusted rule 1 proteins brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Laser-Sharp Mental Focus:** Alpha-GPC & Lion’s Mane mushroom keep your mind razor-sharp under pressure. - • **Clean, Transparent, Trusted:** GMP-certified, fully disclosed formula with no fillers—pure performance you can trust. - • **Hydration & Recovery Support:** Electrolytes + Senactiv combo aids endurance and speeds muscle recovery. - • **Triple-Source Caffeine Energy:** Fast, sustained alertness with 3 caffeine types—no jitters, just focus. - • **Clinically Researched Powerhouse:** Clinically dosed Citrulline & Beta Alanine fuel longer, harder workouts. ## Overview Rule 1 Proteins preLIFT is a premium pre-workout powder featuring 6g Citrulline, 3.2g Beta Alanine, and a potent 330mg triple-source caffeine blend designed to boost energy, endurance, and focus. Crafted in GMP-certified US facilities with transparent labeling and clean ingredients, it supports muscle pumps, mental alertness, hydration, and recovery for serious athletes seeking peak performance. ## Description Premium Proteins Visit the Store Premium Proteins Visit the Store Pre Workout Formulas Visit the Store Pre Workout Formulas Source 7 Protein Visit the Store Source 7 Protein During & After Workouts For All Active Lifestyles ## Features - Rule 1's Most Advanced Pre-Workout: With clinically researched ingredients, preLIFT gives you the potential to work harder, go longer, and get more out of every workout. Available is a variety of energizing flavors. - Supports Training Performance: Senactiv + Beta alanine for muscle endurance and recovery, l-citrulline and S7 for pumps, alpha-GPC and lion’s mane mushroom for focus, and electrolytes to aid hydration during longer workouts. - Three Caffeine Sources: 330mg per serving from caffeine anhydrous, infinergy di-caffeine malate, and delayed release zumXR for fast-acting alertness and lasting mental energy. - Total Transparency: Rule 1 products feature transparent labeling that fully discloses the dosages of key active ingredients. - Clean Manufacturing: preLIFT is proudly made in our own state-of-the-art GMP-certified facilities in the USA (with globally sourced ingredients) and is banned substance tested by Informed Choice. - Directions: Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out. If you are trying our formula for the first time, start with a ½ serving to assess your tolerance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CDCQ1JF9 | | Age Range Description | Adult | | Best Sellers Rank | #51,610 in Health & Household ( See Top 100 in Health & Household ) #143 in Sports Nutrition Pre-Workout Powders | | Brand | Rule 1 Proteins | | Brand Name | Rule 1 Proteins | | Container Type | Bag | | Customer Reviews | 4.3 out of 5 stars 43 Reviews | | Dosage Form | Powder | | Flavor | Snow Cone | | Item Dimensions | 3.5 x 3.5 x 6.5 inches | | Item Form | Powder | | Item Weight | 16 Ounces | | Manufacturer | Rule 1 Proteins | | Manufacturer Part Number | RU0996 | | Model Name | av2025-RULE1-rule prelift serv-5a15fa56 | | Model Number | RU0996 | | Number of Items | 1 | | Primary Supplement Type | Caffeine | | Product Benefits | Energy Management | | Total Servings Per Container | 30 | | UPC | 196671009968 | | Unit Count | 15.0 Ounce | ## Product Details - **Age Range (Description):** Adult - **Brand:** Rule 1 Proteins - **Flavor:** Snow Cone - **Item Form:** Powder - **Item Weight:** 16 Ounces - **Item dimensions L x W x H:** 3.5 x 3.5 x 6.5 inches - **Package Information:** Bag - **Primary Supplement Type:** Caffeine - **Product Benefits:** Energy Management - **Unit Count:** 15.0 Ounce ## Images ![Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Snow Cone) - Image 1](https://m.media-amazon.com/images/I/71VUktRxrFL.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Snow Cone) - Image 2](https://m.media-amazon.com/images/I/818lzVm6vbL.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Snow Cone) - Image 3](https://m.media-amazon.com/images/I/81I3LuvU-XL.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Snow Cone) - Image 4](https://m.media-amazon.com/images/I/81ciCoLpDmL.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Snow Cone) - Image 5](https://m.media-amazon.com/images/I/81rX24M+66L.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by M***. on December 30, 2024* ### ⭐⭐⭐⭐⭐ Review *by L***S on October 24, 2025* ### ⭐⭐⭐⭐⭐ Review *by J***Y on January 18, 2026* ## Frequently Bought Together - Rule 1 preLIFT Pre-Workout, Snow Cone - 30 Servings, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Snow Cone) - Rule 1 Creatine Powder – Pure Micronized Creatine Monohydrate for High-Intensity Exercise and Lean Body Mass Support, Flavored and Unflavored (130 Servings, Unflavored) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/560369968-rule-1-proteins-prelift-pre-workout-6g-citrulline-3-2g](https://www.desertcart.tn/products/560369968-rule-1-proteins-prelift-pre-workout-6g-citrulline-3-2g) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-05-26*