---
product_id: 566667910
title: "Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed"
brand: "vive"
price: "228.67 DT"
currency: TND
in_stock: true
category: "Vive"
url: https://www.desertcart.tn/products/566667910-vive-body-weight-exercise-poster-workout-for-home-gym-laminated
store_origin: TN
region: Tunisia
---

# 37 full-color exercises 30x17 in sleek size Durable laminated finish Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed

**Brand:** vive
**Price:** 228.67 DT
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with every rep!

## Quick Answers

- **What is this?** Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed by vive
- **How much does it cost?** 228.67 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/566667910-vive-body-weight-exercise-poster-workout-for-home-gym-laminated)

## Best For

- vive enthusiasts

## Why This Product

- Trusted vive brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Plan Like a Pro:** Customizable cardio and strength combos let you tailor each workout to your goals and schedule.
- • **Wall-Worthy Motivation:** Sleek, modern design doubles as stylish home gym decor—because your space should inspire your grind.
- • **Built to Last & Inspire:** Premium double-sided lamination ensures your workout guide stays crisp and vibrant through every sweat session.
- • **No Equipment, No Excuses:** Bodyweight-only workouts designed for maximum impact anywhere—home, office, or travel.
- • **Total Body Transformation:** 37 real-image exercises targeting abs, glutes, core, legs, arms & back for a full-body burn.

## Overview

The Vive Body Weight Exercise Poster is a 30x17 inch laminated, full-color workout chart featuring 37 bodyweight exercises with real images. Designed for adults, it covers cardio, core, upper and lower body workouts requiring no equipment. Durable and travel-friendly, it’s perfect for home gyms or on-the-go fitness, backed by a 60-day guarantee.

## Description

60 day guarantee Features BODYWEIGHT TRAINING Easily stretch, strengthen and tone every muscle group and improve stamina with seven cardio exercises that require no special equipment CUSTOMIZE EACH WORKOUT SESSION Includes cardio, upper, core and lower body exercise sets for easily planning each workout to maximize your time and energy 37 FULL COLOR EXERCISES Features real images in full-color for easy visibility and greater clarity SLEEK WALL POSTER Large, easy to follow poster is perfect for the home gym, studio, bedroom or for use while traveling PREMIUM LAMINATE Each poster is printed on a high-quality paper with a gloss laminate finish for added strength SAFE POSTER SHIPPING Arrives gently rolled in a rigid mailing tube for safe shipping Customer Reviews Based on 23 reviews Write a review Is the Vive body weight workout poster two-sided? The Vive bodyweight training poster is one-sided to easily transition from movement to movement without stopping. How many exercises does the Vive body weight workout poster include? The Vive bodyweight workout poster includes 37 exercises to provide a full body workout. Does the Vive bodyweight workout poster include any cardio exercises? Yes! The body weight poster includes seven cardio exercises. Will the bodyweight workout poster fit in my suitcase? The Vive workout poster measures 30” by 17” and may be stored flat or rolled for travel or storage. How does the Vive workout poster ship? Your poster will arrive gently rolled up in a rigid mailing tube to protect every edge during shipping. Does the bodyweight training poster include core exercises? Yes! The Vive bodyweight workout poster includes twelve unique core exercises. Is the workout poster laminated? Yes, the Vive workout poster is laminated for greater durability. How do I hang my Vive workout poster? The Vive workout poster can be hung with standard poster hanging kits, poster strips or frames or wall-safe tape. Uses: For providing instruction and guidance in bodyweight training Dimensions: 30” by 17” Thickness: 0.3mm Materials: 88.60 gsm paper Gloss laminate Full-color inks Care Instructions: Gently clean the workout poster surface with a dry, lint-free cloth as needed What’s Included: Vive Body Weight Workout Poster 60 day guarantee UPC:810041982278 Product Number:RHB2020 Shipping Weight:9.6 ounces

## Features

- MAXIMIZE YOUR TIME AND EFFORT: Make the most of your time by planning each workout with the bodyweight workout poster by Vive.
- PERSONALIZE YOUR WORKOUT: Providing a variety of exercises that use bodyweight to create resistance, the workout poster includes short cardio workouts as well as workouts for the upper body, core, back and lower body that can be combined for a total body workout.
- REAL IMAGES FOR GREATER CLARITY: Each exercise is illustrated with a real image to clearly illustrate safe, effective body positioning and movement.
- LARGE LAMINATED POSTER: Printed in full color on premium paper, the Vive body weight training poster is laminated on both sides for greater durability.
- VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B089YVB5JD |
| Age Range Description | Adult |
| Brand Name | Vive |
| Color | Bodyweight Workout |
| Color Family | Dark Gray |
| Cover Material | Polyurethane |
| Customer Package Type | FFP |
| Customer Reviews | 4.4 4.4 out of 5 stars (562) |
| Finish Type | Glossy |
| Frame Type | Unframed |
| Global Trade Identification Number | 00810041982278 |
| Included Components | 60 day guarantee, Vive Body Weight Workout Poster |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 30L x 17W centimeters |
| Item Shape | Rectangular |
| Item Weight | 0.2 Kilograms |
| Manufacturer | Vive |
| Material | Paper |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | Watercolor |
| Paper Finish | Glossy |
| Pattern | Printed |
| Product Style | Body Weight Workout |
| Recommended Uses For Product | For providing instruction and guidance in bodyweight training |
| Room Type | Workout Room |
| Size | 30L x 17W cm |
| Special Features | No Equipment Required |
| Subject Character | Exercise |
| Theme | Workout |
| UPC | 810041982278 |
| Unit Count | 1 Count |
| Wall Art Form | Poster |

## Product Details

- **Item weight:** 0.2 Kilograms
- **Number of Items:** 1
- **Orientation:** Portrait
- **Product dimensions:** 30L x 17W centimeters
- **Size:** 30L x 17W cm

## Images

![Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Image 1](https://m.media-amazon.com/images/I/81OdZ3w6-GL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How often do you do these? reps/distribution per week?**
A: I select one or two exercise from each category daily depends on how much time I have and how I feel. Timeframe 20-45 mins, 3 time/10 reps.

**Q: How to hang this by string?**
A: This is poster size and it has all the exercises needed to stay fit. If you already know how to do the exercises the poster is a reminder of the exercise you can do in different categories anytime you are ready. I used a poster frame to hold the print. It is light enough to put on wall, use adhesive strips, attach a thin wire or string behind the frame.  I did not attach to wall it is freestyle I take wherever I want to exercise and easy to store when not in use. I do not like to put these kinds of item on my walls.

**Q: The dimensions say product dimensions ‎30"l x 204"w.  that can't be right.  what are the actual dimensions?**
A: My pic will not upload. The poster size width 17 inches wide and about 30 inches long. It fits in a poster frame measured sized - 21 inches by 30.5 inches. The picture part shows the title-Body Weight Exercise on top, all the exercises and the VIVA on the bottom on the poster- measured 19”x 29”.

## Frequently Bought Together

- Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed
- Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
- Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-07-27*