---
product_id: 568267460
title: "Smart Full Motion Rower | 12 Resistance Levels, Dual-Arm Design, SunnyFit App, 400 LB Capacity, Optional Back-Assist Core Trainer"
brand: "sunny health & fitness"
price: "3950.64 DT"
currency: TND
in_stock: true
reviews_count: 13
category: "Sunny Health & Fitness"
url: https://www.desertcart.tn/products/568267460-smart-full-motion-rower-12-resistance-levels-dual-arm-design
store_origin: TN
region: Tunisia
---

# 12 resistance levels for tailored intensity SunnyFit App for immersive rowing simulation 400 lb max weight capacity, sturdy alloy steel frame Smart Full Motion Rower | 12 Resistance Levels, Dual-Arm Design, SunnyFit App, 400 LB Capacity, Optional Back-Assist Core Trainer

**Brand:** sunny health & fitness
**Price:** 3950.64 DT
**Availability:** ✅ In Stock

## Summary

> 🚣‍♂️ Row Smarter, Not Harder — Your Full-Body Fitness Journey Starts Here!

## Quick Answers

- **What is this?** Smart Full Motion Rower | 12 Resistance Levels, Dual-Arm Design, SunnyFit App, 400 LB Capacity, Optional Back-Assist Core Trainer by sunny health & fitness
- **How much does it cost?** 3950.64 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/568267460-smart-full-motion-rower-12-resistance-levels-dual-arm-design)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Savvy Design:** Compact footprint fits effortlessly in your home office or living room—fitness that won’t cramp your style.
- • **Total-Body Powerhouse:** Engage legs, core, back & arms with 360° full-motion rowing arms for a workout that hits every muscle group.
- • **Smart Workout Tracking:** Integrated digital monitor plus SunnyFit App sync to track strokes, calories, time & keep you motivated.
- • **Comfort Meets Stability:** Ergonomic padded seat and non-slip grips keep you steady and comfortable through every stroke.
- • **Custom Intensity Control:** 12 smooth resistance levels let you dial up the challenge or ease off for joint-friendly sessions.

## Overview

The Sunny Health & Fitness Smart Full Motion Rower delivers a realistic, full-body workout with 360-degree rowing arms and 12 adjustable resistance levels. Built with a durable alloy steel frame supporting up to 400 lbs, it features a compact design perfect for home use. The digital monitor and SunnyFit App integration provide real-time tracking and immersive rowing simulation, while ergonomic seating and non-slip grips ensure comfort and stability during every session.

## Description

desertcart.com : Sunny Health & Fitness Smart Full Motion Rower, Dark Gray | 12 Resistance Levels, Dual-Arm Design, SunnyFit App, 400 LB Capacity, Optional Back-Assist Core Trainer : Sports & Outdoors

Review: Great whole body exercise and easy to use. - Love this rowing machine. I have tried a treadmill, spin bike, vibrating plate, and just about every other piece of exercise equipment, and this is probably one of best. Easy assembly, easy to use, very comfortable motion. The arms work like you are actually rowing a boat. It works your whole body at once. It takes up a small footprint and easy to move it.
Review: So glad I purchased this machine - I was looking at a lot of the fitness machines available online, wanting something that would work many different parts of the body and also strengthen my leg muscles without stressing my bad knees, so was extremely happy when I found this rowing machine. When I opened and read the assembly instructions, I was a bit intimidated - it looked like so many parts! Rest assured - this was easy to put together with the help of the video found on their "help with your item product support" page once purchased. I had originally thought I was missing some parts to finish assembly, but after watching the help video for this product, I learned that the pieces were attached to the unit, and all that was required was to unscrew and reattach to the unit, then tighten up with the tools included. I used the rower after assembling and can already tell this is something I will use regularly. It is quiet enough so I can listen to music or watch TV while using. I have it initially on a low resistance until I can build up to a mid-point which is my goal. I hope to lose a few pounds by using this rower, but also retain or increase muscle in my arms and legs, and I feel that this will do the job. I am 135 lbs., but love that the machine will support up to 350 lbs. since my husband has shown interest in using this, and he admits to about 240 lbs. The machine feels sturdy and comfortable. I took the advice of another reviewer that left a pair of shoes anchored in the foot straps to help my feet from slipping out of the foot pads (I just slip into the shoes and go). I will leave the rower laid out on the floor rather than standing up after use since it is near a wall that won't interfere with traffic in our den, but it is a nice feature to stand if necessary. Overall, I am happy with this unit and plan to use ongoing. I like the range of motion using the arms, back, and legs with this workout. I was not looking to buy an expensive gym-level rower so I was impressed that this rower is rated highly, gives a decent workout, and is priced affordably. Gotta go row now!

## Features

- 【FULL MOTION WORKOUT】This rower activates multiple muscle groups, including your legs, back, core, and arms, for a comprehensive exercise thanks to 360-degree full motion arms that mimic natural rowing form for a complete range of movement
- 【400 LB WEIGHT CAPACITY & COMPACT】This rowing machine robustly accommodates all sizes yet its space-saving compact. The Digital Monitor tracks stroke rate, time, count, calories, and total strokes to simplify monitoring your rowing workout
- 【REAL ROWING SIMULATION】Feel like you're rowing on water with the SunnyFit App, this machine's realistic rowing simulation for a more engaging and effective home workout
- 【12 LEVELS RESISTANCE】Customize your workout intensity with 12 levels of smooth, adjustable resistance. Easily increase or decrease the resistance for a workout that challenges you while gently impacting your joints
- 【COMFORT & STABILITY】Featuring an ergonomic padded seat with elevated, wider design for easy mounting, superior comfort, and no slipping during prolonged workouts. Paired with non-slip grip handlebars for added stability
- 【EASY ASSEMBLY & SAFETY FEATURES】Assemble this rowing machine easily and start working out. Large anti-slip foot pedals keep your feet secure while rowing. Adjustable straps further ensure confidence during your workout

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C83TRH47 |
| Best Sellers Rank | #27,062 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #13 in Rowing Machines |
| Brand | Sunny Health & Fitness |
| Brand Name | Sunny Health & Fitness |
| Color | Dark Gray |
| Customer Reviews | 4.4 out of 5 stars 7,028 Reviews |
| Display | LCD |
| Frame Material Type | Alloy Steel |
| Global Trade Identification Number | 00815749018069 |
| Included Components | Rower, User Manual |
| Item Dimensions D x W x H | 55.7"D x 22.6"W x 29.1"H |
| Item Type Name | Rowing Machine |
| Item Weight | 16.5 kg |
| Manufacturer | Sunny Health & Fitness |
| Manufacturer Part Number | 815749018069 |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 180 kg |
| Model Name | Sunny Health & Fitness Full-Motion Rowing Machine w/Adjustable Resistance, Low-Impact Full-Body Workout Rower w/Long Slide Rail, Space-Saving Design, Free SunnyFit App Connection |
| Model Number | SF-RW5639SMART |
| Number of Batteries | 2 AAA batteries required. (included) |
| Other Special Features of the Product | Digital Monitor |
| Power Source | Battery Powered |
| Product Dimensions | 55.7"D x 22.6"W x 29.1"H |
| Resistance Mechanism | Hydraulic |
| Special Feature | Digital Monitor |
| Tension Supported | 12 |
| UPC | 815749018069 |
| Warranty Description | 3-Year Structural Frame, 180 Days Other Parts and Components |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Color:** Dark Gray
- **Frame Material:** Alloy Steel
- **Item Weight:** 16.5 kg
- **Maximum Weight Recommendation:** 180 kg
- **Product Dimensions:** 55.7"D x 22.6"W x 29.1"H
- **Resistance Mechanism:** Hydraulic
- **Special Feature:** Digital Monitor
- **Tension Level:** 12

## Images

![Smart Full Motion Rower | 12 Resistance Levels, Dual-Arm Design, SunnyFit App, 400 LB Capacity, Optional Back-Assist Core Trainer - Image 1](https://m.media-amazon.com/images/I/71vXa5vIOAL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What is the weight capacity of this rowing machine?**
A: This rowing machine has a weight capacity of 350 LB to accommodate users of all sizes.

**Q: Does this rower need to be plugged into an outlet?**
A: No, this is a self-powered rowing machine that does not require an electrical outlet.

**Q: What kind of workout does a rowing machine provide?**
A: Rowing works out multiple muscle groups for a full-body workout, including arms, legs, back, core, and glutes.

**Q: How do I track my workouts?**
A: Sync your smart devices via Bluetooth to access the exercise tracking features and customized workouts.

**Q: Is the rower difficult to assemble?**
A: Assembly is straightforward with easy-to-follow instructions and diagrams provided.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great whole body exercise and easy to use.
*by A***R on June 19, 2026*

Love this rowing machine. I have tried a treadmill, spin bike, vibrating plate, and just about every other piece of exercise equipment, and this is probably one of best. Easy assembly, easy to use, very comfortable motion. The arms work like you are actually rowing a boat. It works your whole body at once. It takes up a small footprint and easy to move it.

### ⭐⭐⭐⭐⭐ So glad I purchased this machine
*by A***R on June 6, 2024*

I was looking at a lot of the fitness machines available online, wanting something that would work many different parts of the body and also strengthen my leg muscles without stressing my bad knees, so was extremely happy when I found this rowing machine. When I opened and read the assembly instructions, I was a bit intimidated - it looked like so many parts! Rest assured - this was easy to put together with the help of the video found on their "help with your item product support" page once purchased. I had originally thought I was missing some parts to finish assembly, but after watching the help video for this product, I learned that the pieces were attached to the unit, and all that was required was to unscrew and reattach to the unit, then tighten up with the tools included. I used the rower after assembling and can already tell this is something I will use regularly. It is quiet enough so I can listen to music or watch TV while using. I have it initially on a low resistance until I can build up to a mid-point which is my goal. I hope to lose a few pounds by using this rower, but also retain or increase muscle in my arms and legs, and I feel that this will do the job. I am 135 lbs., but love that the machine will support up to 350 lbs. since my husband has shown interest in using this, and he admits to about 240 lbs. The machine feels sturdy and comfortable. I took the advice of another reviewer that left a pair of shoes anchored in the foot straps to help my feet from slipping out of the foot pads (I just slip into the shoes and go). I will leave the rower laid out on the floor rather than standing up after use since it is near a wall that won't interfere with traffic in our den, but it is a nice feature to stand if necessary. Overall, I am happy with this unit and plan to use ongoing. I like the range of motion using the arms, back, and legs with this workout. I was not looking to buy an expensive gym-level rower so I was impressed that this rower is rated highly, gives a decent workout, and is priced affordably. Gotta go row now!

### ⭐⭐⭐⭐ Realistic motion
*by J***R on June 18, 2026*

Pro's Easy assembly, takes up very little space. Has a realistic rowing motion. I've owned more expensive models that just have a straight pull back. If you have ever rowed an actual boat then you know that those feel nothing like rowing, just pulling back on a handle that is offering resistance. Resistance settings are 1-12. Ignore 1 through 7 go straight to 8 for a very affordable , simple and effective workout. Cons. Unless you are a Kardashian this seat will break your ass after several minutes. Buy a decent memory foam pad. If you are over 6 ft tall this is probably not the machine for you. I am 6 ft even and at full extension I hit the back stoppers with every stroke. My 6'4 son-in-law cannot use this machine effectively as he gets nowhere near the extension needed to maximize the workout benefits.

## Frequently Bought Together

- Sunny Health & Fitness Smart Compact Full Motion Rowing Machine, Full-Body Workout, Low-Impact, Extra-Long Rail, 350 LB Weight Capacity and Optional Free SunnyFit® App Enhanced Connectivity
- Sunny Health & Fitness Non-Slip Home Gym Mat – Workout Floor Protection Foam Pad for Treadmill, Bike, Elliptical, Yoga and Exercise Equipment or Standing Desk in 4 Size Options
- Sunny Health & Fitness Smart Air Walk Elliptical, Foldable Machine w/ 30-INCH Stride, Cardio Cross Trainer Glider for Home Exercise, Free SunnyFit App Bluetooth Link, Optional Adjustable Resistance

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-08-13*