--- product_id: 56941410 title: "The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!" price: "169.74 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/56941410-the-mens-health-diet-27-days-to-sculpted-abs-maximum store_origin: TN region: Tunisia --- # The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex! **Price:** 169.74 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex! - **How much does it cost?** 169.74 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/56941410-the-mens-health-diet-27-days-to-sculpted-abs-maximum) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight loss information. Its editors have tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss: The Men's Health Diet - Stephen Perrine with Adam Bornstein, Heather Hurlock, and the Editors of Men's Health - is a proven program backed by cutting-edge research that works with a reader's body to build muscle and shed pounds-in just 27 days. This unique program features 7 supersimple Rules of the Ripped-scientifically proven, breakthrough strategies that often run counter to standard "diet" advice (like Rule #7: Eat whatever you want at least 20 percent of the time!). Built around 8 "Fast & Lean" superfood groups, The Men's Health Diet is so easy, so effective, readers can't help but turn fat into muscle and stay strong and lean for life. Features include: 101 Tips That Will Change Your Life in 10 Seconds or Less; The Men's Health Muscle System exercise plan; and the 250 Best Foods for Men. Packed with easy-to-prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate secret weapon for a stronger, leaner, more muscular body. Review: Best diet/exercise book I have - Probably in common with many people, I am not that organised, so a book which tells me what I need to do, how to do it and when I should do it works for me! That is not to say this is inflexible, but it provides a framework to work within and I am seeing results already. Written in an easy-to-read style, it doesn't take itself too seriously, while still getting the message across. The diet instructions and "rules for the ripped" again give general advice and tell you what is good and what isn't in terms of helping your diet and exercise match to give the results it promises Review: Got mostly what I wanted - Now I'm over 40, I'm interested in maintaining and even improving my health. I'd read Men's Health magazine in the past and found its advice useful, so I invested in this book. It makes some amusingly outrageous claims on the dust jacket, such as its byline: "27 days to sculpted abs, maximum muscle, & superhuman sex!" The text inside, full of hyperbole, pop culture references and too many exclamation marks, is overly simplistic, as if its average target reader were a bit of a moron. Unfortunately, it has been written for an American market, and not living in America, I can't really use the food brand recommendations. And although it continuously cites scientific papers to back up its claims, there is no list of references provided; as somebody who is scientifically trained, I would have liked to check some of the papers for myself. However, there are several good things I can say about this book. The simple writing means it cuts right to the chase and it's not hard to understand when the authors pull out the medical jargon to explain why you should exercise or eat in some particular way. They give clear instructions on exercise routines that are easy to do in your own living room with a minimum of space and equipment. They provide easy-to-follow, very healthy recipes to cook yourself at home that don't take too long to prepare. Finally, they are not trying to sell anything, but really just encourage you to make your own informed choices. So despite its shortcomings, I mostly got what I wanted from this book. If you can ignore the jokey writing style and focus on the facts, I recommend it. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 2,662,698 in Books ( See Top 100 in Books ) 2,106 in Bodybuilding & Powerlifting 46,358 in General Sports, Hobbies & Games 191,229 in Social Sciences (Books) | | Customer Reviews | 4.1 out of 5 stars 97 Reviews | ## Images ![The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex! - Image 1](https://m.media-amazon.com/images/I/81ykQR6IAYL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best diet/exercise book I have *by M***T on 13 March 2013* Probably in common with many people, I am not that organised, so a book which tells me what I need to do, how to do it and when I should do it works for me! That is not to say this is inflexible, but it provides a framework to work within and I am seeing results already. Written in an easy-to-read style, it doesn't take itself too seriously, while still getting the message across. The diet instructions and "rules for the ripped" again give general advice and tell you what is good and what isn't in terms of helping your diet and exercise match to give the results it promises ### ⭐⭐⭐⭐ Got mostly what I wanted *by J***S on 5 June 2012* Now I'm over 40, I'm interested in maintaining and even improving my health. I'd read Men's Health magazine in the past and found its advice useful, so I invested in this book. It makes some amusingly outrageous claims on the dust jacket, such as its byline: "27 days to sculpted abs, maximum muscle, & superhuman sex!" The text inside, full of hyperbole, pop culture references and too many exclamation marks, is overly simplistic, as if its average target reader were a bit of a moron. Unfortunately, it has been written for an American market, and not living in America, I can't really use the food brand recommendations. And although it continuously cites scientific papers to back up its claims, there is no list of references provided; as somebody who is scientifically trained, I would have liked to check some of the papers for myself. However, there are several good things I can say about this book. The simple writing means it cuts right to the chase and it's not hard to understand when the authors pull out the medical jargon to explain why you should exercise or eat in some particular way. They give clear instructions on exercise routines that are easy to do in your own living room with a minimum of space and equipment. They provide easy-to-follow, very healthy recipes to cook yourself at home that don't take too long to prepare. Finally, they are not trying to sell anything, but really just encourage you to make your own informed choices. So despite its shortcomings, I mostly got what I wanted from this book. If you can ignore the jokey writing style and focus on the facts, I recommend it. ### ⭐⭐⭐⭐⭐ Knowledgeable *by D***V on 17 December 2021* Superb --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/56941410-the-mens-health-diet-27-days-to-sculpted-abs-maximum](https://www.desertcart.tn/products/56941410-the-mens-health-diet-27-days-to-sculpted-abs-maximum) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-07*