--- product_id: 56979411 title: "Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life" price: "158.94 DT" currency: TND in_stock: true reviews_count: 8 url: https://www.desertcart.tn/products/56979411-emotional-agility-get-unstuck-embrace-change-and-thrive-in-work store_origin: TN region: Tunisia --- # 4.5/5 from 3,888 reviews Top 150 in Business & Psychology 95 Spiritual Meditation Rank Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life **Price:** 158.94 DT **Availability:** βœ… In Stock ## Summary > πŸ”₯ Get emotionally agile, stay ahead of the curve! ## Quick Answers - **What is this?** Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life - **How much does it cost?** 158.94 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/56979411-emotional-agility-get-unstuck-embrace-change-and-thrive-in-work) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Multi-layered Insights:** From first read to deep dives, discover new wisdom every time you revisit. - β€’ **Master Emotional Mastery:** Unlock practical, research-backed techniques to navigate your feelings and thrive. - β€’ **Trusted by Professionals:** Endorsed by coaches and leaders for real-world impact in work and life. - β€’ **Boost Decision-Making Power:** Learn to act with clarity and purpose, aligned with your core values. - β€’ **Transform Uncertainty into Growth:** Embrace change confidently with a proven framework for resilience. ## Overview Emotional Agility by Susan David is a top-ranked, highly rated book blending cutting-edge behavioral research with actionable strategies to help professionals and leaders embrace change, make value-driven decisions, and thrive in uncertainty. With over 3,800 reviews and strong rankings in spiritual meditation and business psychology, it’s a must-read for anyone serious about personal and professional growth. ## Description Buy Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life 1 by David, Susan (ISBN: 9780241976586) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: Really valuable and insightful insight - helping you thrive in life - If you want a book to help you thrive in the uncertainty of life, and be true to your beliefs and values, then this is a book you must read. The book provides great insight and practical guidance to help you grow in life. To allow you to acknowledge and understand emotions without being hijacked by them; and to act with purpose and make better decisions based on what you hold true to achieve your goals. The content offers a number of layers - at the top level, it provides a great structure and concepts that are relatively easy to grasp. The second read provides greater insight and understanding. And subsequent reference tends to unearth even further underneath. Considerable research has clearly gone into this book - and it has an impressive list of references. But much thought has evidently also gone into the writing - making the authors understanding and insight very accessible to the reader. Your personal values and the use of them provide a cornerstone of this approach - and they are covered very well in chapter 6. If you are struggling, a practical suggestion I was given that may also help you get started: search on the internet for a list of around 3-400+ values, run down the list quickly as a prompt and write down the ones that personally resonate (say around 50). Lay this starter list out on a table and move them around to identify the top 10 (or more) that appear core. You should definitely revisit and re-order them as you become more familiar with their use, using Susan David's guidance, but this seems a helpful practical way to get started. Emotional Ability is one of my "go-to" books - personally and professionally - and I thoroughly recommend it. Review: Phenomenal. - I've just finished this book. What an incredible piece of work. Incredible. I'm a Conference Producer and a Business Coach by trade so psychology is very much part of my everyday job. What is so unique about this book is that it literally applies to every single human being in the world. Susan has written a masterpiece here. It is so easy to read, the tone is friendly, her writing style is clear and concise but it's the journey it takes you through that is so impressive. In the book you learn all about how to unhook yourself from the impulses that can cause us to make the wrong decisions, act in the wrong way or say the wrong things. The book is full of references to behavioural research to prove that what Susan is writing is very much based on fact and not fiction. There are also lots and lots of simple, pragmatic, everyday techniques that you can apply to yourself (or to your team if you are a leader in business). I personally don't see this book as a self-help book. It goes way, way beyond that. The applications are immense and profound. I have already started using what I have learned from it in my job as a business coach. Very happy to leave a positive review for this brilliant book. Well done Susan. ## Features - New Store Stock ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 24,541 in Books ( See Top 100 in Books ) 95 in Spiritual Meditation 114 in Business Life (Books) 143 in Psychological Schools of Thought | | Customer Reviews | 4.5 out of 5 stars 3,888 Reviews | ## Images ![Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life - Image 1](https://m.media-amazon.com/images/I/810IdXbG6rL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Really valuable and insightful insight - helping you thrive in life *by P***C on 3 October 2017* If you want a book to help you thrive in the uncertainty of life, and be true to your beliefs and values, then this is a book you must read. The book provides great insight and practical guidance to help you grow in life. To allow you to acknowledge and understand emotions without being hijacked by them; and to act with purpose and make better decisions based on what you hold true to achieve your goals. The content offers a number of layers - at the top level, it provides a great structure and concepts that are relatively easy to grasp. The second read provides greater insight and understanding. And subsequent reference tends to unearth even further underneath. Considerable research has clearly gone into this book - and it has an impressive list of references. But much thought has evidently also gone into the writing - making the authors understanding and insight very accessible to the reader. Your personal values and the use of them provide a cornerstone of this approach - and they are covered very well in chapter 6. If you are struggling, a practical suggestion I was given that may also help you get started: search on the internet for a list of around 3-400+ values, run down the list quickly as a prompt and write down the ones that personally resonate (say around 50). Lay this starter list out on a table and move them around to identify the top 10 (or more) that appear core. You should definitely revisit and re-order them as you become more familiar with their use, using Susan David's guidance, but this seems a helpful practical way to get started. Emotional Ability is one of my "go-to" books - personally and professionally - and I thoroughly recommend it. ### ⭐⭐⭐⭐⭐ Phenomenal. *by N***E on 26 October 2016* I've just finished this book. What an incredible piece of work. Incredible. I'm a Conference Producer and a Business Coach by trade so psychology is very much part of my everyday job. What is so unique about this book is that it literally applies to every single human being in the world. Susan has written a masterpiece here. It is so easy to read, the tone is friendly, her writing style is clear and concise but it's the journey it takes you through that is so impressive. In the book you learn all about how to unhook yourself from the impulses that can cause us to make the wrong decisions, act in the wrong way or say the wrong things. The book is full of references to behavioural research to prove that what Susan is writing is very much based on fact and not fiction. There are also lots and lots of simple, pragmatic, everyday techniques that you can apply to yourself (or to your team if you are a leader in business). I personally don't see this book as a self-help book. It goes way, way beyond that. The applications are immense and profound. I have already started using what I have learned from it in my job as a business coach. Very happy to leave a positive review for this brilliant book. Well done Susan. ### ⭐⭐⭐⭐ Fantastic Book For Those Who Struggle With Anxiety *by S***G on 14 August 2018* I actually ordered this book a while ago, but just completed my second read-through and felt compelled to leave a review. After listening to Susan David on a podcast, I became interested in her stance on how we deal with our feelings and decided to buy this book. It is all about our relationship with our feelings and how we need to change how we respond to our feelings so that we are able to make the choices that benefit us. The main message is that we should treat our feelings as a compass that guides us, informing us of our core values which we need to adhere to. I'm always sceptical when it comes to self-help books, but this one doesn't paint an unrealistically positive picture of what it's like to be in control of our emotions. The fact that it acknowledges difficult emotions playing just as important a role as positive emotions is a welcoming (and, to me, accurate) message. It really is a incredibly well-written book with a good balance of anecdotal evidence combined with peer-reviewed studies. The writing is clear and extremely well-structured, and has some much appreciated references and humour to go alongside with important lessons. Susan goes into a decent amount of detail about the studies without it becoming too academic, but it is reassuring to know that there is evidence beyond the anecdotal. The only reason I gave it four stars is because, although the messages all capture the truth, I felt there weren't enough suggestions of practical exercises to help consolidate some of the messages. In the middle of the book, were some great recommendations about the benefits of journalling and meditating. However, I felt that towards the end it began falling into the trap of simply saying how you should be thinking without telling you how you can move towards the goal. Perhaps she wants to leave it to the reader to figure out, but I would have appreciated a few more clear recommendations of what we could do. Overall, extremely insightful and relevant book that anyone struggling with their anxiety/identity should read. It's a book that has definitely influenced me in a positive way. Over time, I hope to really take emotional agility to heart and more fully embrace all the struggles and successes of life. ## Frequently Bought Together - Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life [Paperback] David, Susan - Chatter --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/56979411-emotional-agility-get-unstuck-embrace-change-and-thrive-in-work](https://www.desertcart.tn/products/56979411-emotional-agility-get-unstuck-embrace-change-and-thrive-in-work) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-20*