---
product_id: 571331104
title: "Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity"
brand: "sunny health & fitness"
price: "1978.89 DT"
currency: TND
in_stock: true
reviews_count: 13
category: "Sunny Health & Fitness"
url: https://www.desertcart.tn/products/571331104-compact-adjustable-rowing-machine-with-12-levels-of-resistance-complete
store_origin: TN
region: Tunisia
---

# Integrated device holder Lightweight 22.4 lbs 12-level hydraulic resistance Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity

**Brand:** sunny health & fitness
**Price:** 1978.89 DT
**Availability:** ✅ In Stock

## Summary

> 🚣‍♂️ Row Smarter, Not Harder — Compact Power Meets Connected Performance

## Quick Answers

- **What is this?** Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity by sunny health & fitness
- **How much does it cost?** 1978.89 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/571331104-compact-adjustable-rowing-machine-with-12-levels-of-resistance-complete)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Savvy Design:** Compact and ultra-light at 22.4 lbs, this rower fits effortlessly into your lifestyle and living space.
- • **Effortless Motivation Hub:** Integrated device holder keeps your phone or tablet front and center so you never miss a beat or a scenic row.
- • **Total-Body Burn, Zero Bulk:** Engage every muscle with smooth, whisper-quiet hydraulic resistance—12 levels to dial your perfect challenge.
- • **Seamless Smart Connectivity:** Free SunnyFit App access unlocks 1,000+ trainer-led workouts and 10,000+ virtual tours—no subscription needed.
- • **Built to Last, Built for You:** Premium alloy steel frame with ergonomic seat and adjustable foot straps for comfort and durability that outlasts trends.

## Overview

The Sunny Health & Fitness Compact Adjustable Rowing Machine delivers a full-body, low-impact workout with 12 levels of smooth hydraulic resistance. Weighing just 22.4 lbs, its compact design fits perfectly in small spaces and includes an integrated device holder for seamless entertainment. Enhanced by the free SunnyFit App, users gain access to thousands of workouts and virtual tours, making fitness engaging and social. Engineered with a durable alloy steel frame and ergonomic features, this rower combines longevity with comfort, ideal for busy professionals seeking effective, space-conscious exercise solutions.

## Description

Product description Smooth hydraulic resistance Ultra-smooth hydraulic piston provides 12 levels of whisper-quiet resistance for a full-body workout. Smooth hydraulic resistance Ultra-smooth hydraulic piston provides 12 levels of whisper-quiet resistance for a full-body workout. Integrated device holder Secure holder above the console keeps your phone or tablet in place for entertainment during your workout. Integrated device holder Secure holder above the console keeps your phone or tablet in place for entertainment during your workout. Pivoting foot pedals Pivoting pedals with adjustable velcro straps provide a comfortable and customized fit. Pivoting foot pedals Pivoting pedals with adjustable velcro straps provide a comfortable and customized fit. Multi-function monitor Track your workout time, progress, and calories burned on the built-in LCD display. Multi-function monitor Track your workout time, progress, and calories burned on the built-in LCD display. Ergonomic seat Contoured, padded seat with adjustable straps allows you to dial in comfort and support. Ergonomic seat Contoured, padded seat with adjustable straps allows you to dial in comfort and support. Compact design Compact size for storage and portability around your home. Compact design Compact size for storage and portability around your home. SF-RW1205SMART Compact Rowing Machine Does this rowing machine need to be plugged into an outlet? No, this rower does not need to be plugged in. It operates on 2 AA batteries used to power the digital monitor. Does this rowing machine need to be plugged into an outlet? No, this rower does not need to be plugged in. It operates on 2 AA batteries used to power the digital monitor. How long does it take to assemble this rowing machine? Assembly is quick and straightforward following the included instructions. It typically takes 15-20 minutes to fully assemble and be ready to use. How long does it take to assemble this rowing machine? Assembly is quick and straightforward following the included instructions. It typically takes 15-20 minutes to fully assemble and be ready to use. Can I adjust the resistance on this rower? Yes, there are 12 levels of hydraulic resistance that are adjustable with the turn of a knob for smooth incremental increases in tension. Can I adjust the resistance on this rower? Yes, there are 12 levels of hydraulic resistance that are adjustable with the turn of a knob for smooth incremental increases in tension. What display metrics are available on the monitor? The monitor tracks time, count, total count, calories burned, and scan feature showing each metric. What display metrics are available on the monitor? The monitor tracks time, count, total count, calories burned, and scan feature showing each metric. Can I use my tablet or phone when rowing? Yes, there is an integrated device holder above the monitor to securely hold your phone or tablet. Can I use my tablet or phone when rowing? Yes, there is an integrated device holder above the monitor to securely hold your phone or tablet. Popular from Sunny SF-BH620062 NO. 090 NO. 083 SF-WS022063 SF-S0978 SF-EB03-10 NO. 021-5-PAIR

Review: Perfect Compact Rower for Small Spaces - I am absolutely thrilled with this rowing machine! My main priority was finding something small and transportable for our guest bedroom, and this fits the bill perfectly. It's incredibly lightweight, which makes moving it around effortless. When we have guests or just need the floor space, I can easily prop it up against the wall where it takes up almost no room. Despite its small size, it provides a great workout. The digital tracker is a really nice touch for monitoring my progress, and the integrated device holder is super useful for watching videos on my phone while I row. If you're looking for an effective, compact, and easy-to-store rower, this is an amazing choice.
Review: Nice Rowing Machine - The Sunny Health & Fitness SF-RW1205 Rowing Machine is a nice, affordable, little exercise product. It's very easy to assemble and use. I was concerned that with my shorter inseam of about 27' would interfere with the electronic counter being able to count my rowing strokes properly. So I make sure that when I pull the handle back it comes back all the way into my lap. That way my entire stroke will be counted. The Sunny Health & Fitness SF-RW1205 Rowing Machine is affordable, compared those very expensive other rowing machines on the market. It's the reason I bought this rowing machine. The Sunny Health & Fitness SF-RW1205 Rowing Machine is a nice little row machine. It doesn't weigh much and is pretty easy to pick up and move where it can be stored away until you want to use it. This rowing machine is very easy to use, even for someone who has never used a rowing machine before. The moving handle and seat help make the rowing action happen along with the use of your legs. My only concern is when I get to the point where my resistance level reaches 12, does the hydraulic piston need to be replaced? Where do you go from there? If Sunny Health & Fitness reads this review, I hope they let me know. If you (reading this and other reviews) of this Sunny Health & Fitness SF-RW1205 Rowing Machine, compare this rowing machine to others. Others are larger, longer, heavier, MUCH more expensive, harder to assemble, cannot be stored away, and often more complicated to set up and use. Just keep all those factors in mind when making your decision. In short, after using this Sunny Health & Fitness SF-RW1205 Rowing Machine for a bit, I'm quite pleased with its ease of use, easy and fast assembly, easy pick up and storage, and it was quite "easy" on my pocketbook, to boot!

## Features

- 【FULL BODY WORKOUT】Complete body workout that engages all major muscle groups with the smooth, hydraulic resistance that targets legs, glutes, back, arms, shoulders, and core. The low-impact rowing motion works your whole body.
- 【FREE CONNECTED APP】 Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!
- 【COMPACT & LIGHTWEIGHT】The portable design maximizes storage for convenience. The rower takes up minimal space for hassle-free storage when not in use. Weighing only 22.4 LB, it is light enough to carry from room to room or transport in a car.
- 【SMOOTH RESISTANCE】12 levels of smooth hydraulic resistance for your workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups.
- 【INTEGRATED DEVICE HOLDER】A convenient spot to securely hold your phone, allowing you to stay motivated and entertained during your workout while monitoring your progress on the digital display.
- 【QUICK & EASY ASSEMBLY】Made to be user-friendly in operation and assembling. No complicated installation or setup required, simply attach the stabilizer bars, seat, foot pedals, and monitor mount with the included instructions. Assembling time: less than 5 minutes.
- 【ENGINEERED TO LAST】 With an effective minimalistic and modern design, our Smart Rower is made of Alloy Steel, resulting in a strong, hard, and tough machine. The perfect alternative to classic rowing machines, and without compromising your cardio workout efficiency.
- 【QUIET OPERATION】Optimized design for minimal noise. Developed to be mindful of those around you, our rower’s handlebar and seat movements are almost silent, perfect to utilize while virtually rowing around the world from your smart phone or watching television.
- 【ERGONOMIC SEAT】Padded seat cushion and adjustable straps provide a comfortable and customized fit. Pivoting foot pedals with adjustable fastener straps accommodate most foot size securely during the full range of motion.
- 【PREMIER U.S.-BASED BRAND】With 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C8342FMM |
| Best Sellers Rank | #10,291 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #5 in Rowing Machines |
| Brand | Sunny Health & Fitness |
| Brand Name | Sunny Health & Fitness |
| Color | Black |
| Customer Reviews | 4.4 out of 5 stars 19,903 Reviews |
| Display | LCD |
| Frame Material Type | Alloy Steel |
| Global Trade Identification Number | 00815749017987 |
| Included Components | Rowing Machine, User Manual |
| Item Dimensions D x W x H | 58.1"D x 20.1"W x 24.8"H |
| Item Length | 45.3 Inches |
| Item Type Name | Smart Rowing Machine |
| Item Weight | 22.4 Pounds |
| Manufacturer | Sunny Health & Fitness |
| Manufacturer Part Number | SF-RW1205SMART |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 220 Pounds |
| Metrics Measured | Calories, Count, Scan, Time |
| Model Name | SF-RW1205SMART |
| Model Number | SF-RW1205SMART |
| Number of Batteries | 2 AA batteries required. (included) |
| Other Special Features of the Product | Adjustable Foot Strap, Compact, Ergonomic |
| Power Source | Battery Powered |
| Product Dimensions | 58.1"D x 20.1"W x 24.8"H |
| Resistance Mechanism | Hydraulic |
| Special Feature | Adjustable Foot Strap, Compact, Ergonomic |
| Tension Supported | 12 levels |
| UPC | 815749017987 |
| Warranty Description | 3 Year Structural Frame, 180 Days Other Parts And Components |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Color:** Black
- **Frame Material:** Alloy Steel
- **Item Weight:** 22.4 Pounds
- **Maximum Weight Recommendation:** 220 Pounds
- **Metrics Measured:** Calories, Count, Scan, Time
- **Model Name:** SF-RW1205SMART
- **Product Dimensions:** 58.1"D x 20.1"W x 24.8"H
- **Resistance Mechanism:** Hydraulic
- **Special Feature:** Adjustable Foot Strap, Compact, Ergonomic

## Images

![Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity - Image 1](https://m.media-amazon.com/images/I/61trRuA+jtL.jpg)
![Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity - Image 2](https://m.media-amazon.com/images/I/71uAYxod0SL.jpg)
![Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity - Image 3](https://m.media-amazon.com/images/I/81uvf4JXSsL.jpg)
![Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity - Image 4](https://m.media-amazon.com/images/I/81EyjL02-xL.jpg)
![Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity - Image 5](https://m.media-amazon.com/images/I/71743p9EeKL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Does this rowing machine need to be plugged into an outlet?**
A: No, this rower does not need to be plugged in. It operates on 2 AA batteries used to power the digital monitor.

**Q: How long does it take to assemble this rowing machine?**
A: Assembly is quick and straightforward following the included instructions. It typically takes 15-20 minutes to fully assemble and be ready to use.

**Q: Can I adjust the resistance on this rower?**
A: Yes, there are 12 levels of hydraulic resistance that are adjustable with the turn of a knob for smooth incremental increases in tension.

**Q: What display metrics are available on the monitor?**
A: The monitor tracks time, count, total count, calories burned, and scan feature showing each metric.

**Q: Can I use my tablet or phone when rowing?**
A: Yes, there is an integrated device holder above the monitor to securely hold your phone or tablet.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect Compact Rower for Small Spaces
*by M***T on August 18, 2025*

I am absolutely thrilled with this rowing machine! My main priority was finding something small and transportable for our guest bedroom, and this fits the bill perfectly. It's incredibly lightweight, which makes moving it around effortless. When we have guests or just need the floor space, I can easily prop it up against the wall where it takes up almost no room. Despite its small size, it provides a great workout. The digital tracker is a really nice touch for monitoring my progress, and the integrated device holder is super useful for watching videos on my phone while I row. If you're looking for an effective, compact, and easy-to-store rower, this is an amazing choice.

### ⭐⭐⭐⭐⭐ Nice Rowing Machine
*by F***E on February 26, 2022*

The Sunny Health & Fitness SF-RW1205 Rowing Machine is a nice, affordable, little exercise product. It's very easy to assemble and use. I was concerned that with my shorter inseam of about 27' would interfere with the electronic counter being able to count my rowing strokes properly. So I make sure that when I pull the handle back it comes back all the way into my lap. That way my entire stroke will be counted. The Sunny Health & Fitness SF-RW1205 Rowing Machine is affordable, compared those very expensive other rowing machines on the market. It's the reason I bought this rowing machine. The Sunny Health & Fitness SF-RW1205 Rowing Machine is a nice little row machine. It doesn't weigh much and is pretty easy to pick up and move where it can be stored away until you want to use it. This rowing machine is very easy to use, even for someone who has never used a rowing machine before. The moving handle and seat help make the rowing action happen along with the use of your legs. My only concern is when I get to the point where my resistance level reaches 12, does the hydraulic piston need to be replaced? Where do you go from there? If Sunny Health & Fitness reads this review, I hope they let me know. If you (reading this and other reviews) of this Sunny Health & Fitness SF-RW1205 Rowing Machine, compare this rowing machine to others. Others are larger, longer, heavier, MUCH more expensive, harder to assemble, cannot be stored away, and often more complicated to set up and use. Just keep all those factors in mind when making your decision. In short, after using this Sunny Health & Fitness SF-RW1205 Rowing Machine for a bit, I'm quite pleased with its ease of use, easy and fast assembly, easy pick up and storage, and it was quite "easy" on my pocketbook, to boot!

### ⭐⭐⭐⭐ Amazing for someone 5’ tall…
*by A***A on March 1, 2026*

Fantastic for the price. Rower is solid, easy to put together. Seat glides well and the resistance is smooth. Best suited for shorter people - I am 5’ and the length is perfect. Anyone much taller is going to run out of leg room. This has helped me get back into a workout routine. It doesn’t take up much space and is light enough to pick up and pack around.

## Frequently Bought Together

- Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity
- Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors
- Sunny Health & Fitness Mini Stepper for Exercise at Home, Stair Step Workout Machine with Resistance Band and Over 300lb Weight Capacity, Optional Twist Motion and Free SunnyFit App Connection

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.tn/products/571331104-compact-adjustable-rowing-machine-with-12-levels-of-resistance-complete](https://www.desertcart.tn/products/571331104-compact-adjustable-rowing-machine-with-12-levels-of-resistance-complete)

---

*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-06-06*