---
product_id: 579339199
title: "Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym"
brand: "topjum"
price: "112.64 DT"
currency: TND
in_stock: true
reviews_count: 12
category: "Topjum"
url: https://www.desertcart.tn/products/579339199-dumbbell-foot-attachment-tibialis-trainer-adjustable-ankle-weights-ankle-straps
store_origin: TN
region: Tunisia
---

# 360° foot movement for tibialis training Targets glutes, hamstrings & hip flexors Transforms dumbbells into ankle weights Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym

**Brand:** topjum
**Price:** 112.64 DT
**Availability:** ✅ In Stock

## Summary

> 🦿 Elevate your leg day—because your feet deserve gains too!

## Quick Answers

- **What is this?** Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym by topjum
- **How much does it cost?** 112.64 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/579339199-dumbbell-foot-attachment-tibialis-trainer-adjustable-ankle-weights-ankle-straps)

## Best For

- topjum enthusiasts

## Why This Product

- Trusted topjum brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Unlock 50+ Leg Moves:** From leg curls to shin raises, amplify your routine with guided exercises that sculpt and strengthen.
- • **Bye-Bye Bulky Machines:** A sleek alternative to leg curl and extension machines—upgrade your home gym without the clutter.
- • **360° Tibialis Activation:** Unique handlebar mount lets you train your shin muscles with full foot rotation for better balance and speed.
- • **Compact Powerhouse for Home Gyms:** Lightweight, space-saving design perfect for on-the-go athletes and home workout warriors.
- • **Dumbbells, Meet Your New Best Friend:** Easily convert dumbbells into versatile ankle weights for a full-leg muscle blast.

## Overview

The TOPJUM Dumbbell Foot Attachment is a professional-grade adjustable ankle strap that converts dumbbells into effective leg weights. Designed for targeted training of glutes, hamstrings, quadriceps, and tibialis muscles, it offers 360-degree foot movement to enhance balance and strength. Lightweight and portable, it’s an ideal home gym accessory that replaces bulky leg curl and extension machines, supporting over 50 exercises to maximize lower body workouts.

## Description

TOPJUM adjustable ankle strap converts your dumbbell into weight lifting equipment for your feet, allowing you to lift dumbbells with your feet as easily as you lift it with your hand. By adding weight to your feet, it allows you to exercise all the muscles of your legs, hip, and ankles, allowing you do foot exercises such as leg extensions, leg curl, hip flexion, kickbacks, shin raises and many others (we have guide for 50+ exercises with our foot strap) . It doesn’t occupy your floor space, whether you are a home fitness enthusiast, professional athlete, personal trainer, it is a great addition to your leg workout.

Review: Great value - They are great for working the hamstrings
Review: Poor quality, misleading pictures. - The pictures provided lie - the provided product does not have the same brand labels. It is very cheaply made, and the bristles on the velcro fall off incredibly easily, leading to loads of annoying black bristles everywhere.

## Features

- GREAT GYM ACCESSORY FOR TONING AND STRENGTHENING YOUR LEGS - Turn dumbbells into ankle weights, this ankle strap allows you to easily add weighted exercises to your leg workouts, targeting muscle groups such as gluteal muscles, hamstrings, quadriceps and hip flexors, adding weight to your feet, you can easily do machine-equivalent movements and many more, a great foot and leg training accessory for women and men.
- INCREASE THE INTENSION OF HOME WORKOUT FOR LEGS PORTABLE - The 3rd generation handlebar mount is lightweight, does not take up additional space, making it perfect for home gyms, personal trainers, athletes or those on the go. Great alternative to bulky equipment such as leg curling, extensions, cable machines or monkey feet. A portable way to add weight to leg workouts such as hamstring leg curls, high knees, kickbacks, hydrants, clams, shin lifts.
- YOUR TIBIALIS TRAINER TO STRENGTHEN TIBIALIS FRONT - Works as a tib bar or calf machine tibia dorsi, an ATG equipment for knees above your toes that trains your shin muscles, strengthening your anterior tibialis, knees and ankles, you can jump higher, run faster, improve balance. Unlike traditional tibial bar, it allows you to stretch your foot 360 degrees, build your tibial muscles more flexibly.
- Sturdy, safe, convenient, easy to use. The handlebar mount designed by fitness professionals, made of sturdy fabric with reinforced seams. It is convenient to change foot weights. Take it to family, friends or gym lovers as a great gym accessory or a good alternative for a leg curler/lengthening machine, we believe they will love.
- DECENT ALTERNATIVE FOR LEG CURL & EXTENSION MACHINE - This dumbbell attachment allows you to easily change the weights on your ankle, opens up a new set of possibilities for lower body workouts, you can even add it to your buttock bands for added strength, adding more opportunities to expand your home work routine, making it a great home alternative to leg curling/extension machine.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C48KZZWC |
| Best Sellers Rank | 89,804 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 169 in Strength Training Wrist & Ankle Weights |
| Brand Name | TOPJUM |
| Closure Type | Hook and Loop |
| Colour | Black (Single) |
| Customer Reviews | 3.9 3.9 out of 5 stars (398) |
| Manufacturer | TOPJUM |
| Material | Nylon |
| Product Style | Standard |
| Recommended Uses For Product | Leg curl, leg extension, donkey kicks, hip extension, kettlebell swing, high knees, tib raise |
| Size | Standard Size |
| Specific Uses For Product | Physical Therapy, Strength Training |
| UPC | 732214916777 |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** TOPJUM
- **Colour:** Black (Single)
- **Material:** Nylon
- **Size:** Standard Size
- **Style:** Standard

## Images

![Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym - Image 1](https://m.media-amazon.com/images/I/71DViWO3mSL.jpg)
![Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym - Image 2](https://m.media-amazon.com/images/I/716kXiEKWzL.jpg)
![Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym - Image 3](https://m.media-amazon.com/images/I/91hdApr-zeL.jpg)
![Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym - Image 4](https://m.media-amazon.com/images/I/71tRSJCmqhL.jpg)
![Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym - Image 5](https://m.media-amazon.com/images/I/71ryrToxK5L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What is the difference from other tibialis bar or monkey feet?**
A: Hi Jaron
Thanks for your inquary. Tib bar is one of feature of TOPJUM foot strap, by putting the strap on your foot, you may do all workouts as other traditional tibialis bar do, as well as monkeyfeet. Besides, this dumbbell ankle strap can also do many other leg workouts like leg curls, leg extensions, donkey kicks and etc. We hope the answer can help you out.

**Q: Ankle strap looks great, what is the difference between this strap and Monkeyfeet?**
A: Thanks for your inquiry and good question!
We designed and created this all-new dumbbell ankle strap for people who loves working out at home without large machines. This dumbbell foot strap is made of reliable fabric which allows you to attach a dumbbell on your foot to do leg exercise such as leg extensions, leg curls, high knees, kickbacks with weights for strengthen your leg muscles. 
We did check carefully the "Monkeyfeet" you mentioned, it should be the Monkeyfeet shoe attachment for dumbbell from Animalhouse Fitness which is a great product as well. TOPJUM dumbbell foot strap works as much similar as Monkeyfeet, besides, this adjustable ankle strap can also be worked as tibialis bar to train your shin muscles.
Try with it, we believe you will enjoy your leg day with our products.

**Q: Does this ankle strap work the same way as a Tib Bar (a kind of tibialis trainer that holds Olympic weight plates)?**
A: Much similar, attach dumbbell to this foot strap and wear it on your foot, it’s simple to use, it will work the same way, but remember it’s sold in a single strap, buy two if you usually use it as tibialis bar.

**Q: Is this monkeyfeet dumbbell attachment comfortable enough to use without shoes, or do you really need to wear shoes?**
A: My opinion is that you can definitely use it without shoes, the Velcro on the foot strap works well holding dumbbell on your feet.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great value
*by A***R on 9 October 2025*

They are great for working the hamstrings

### ⭐ Poor quality, misleading pictures.
*by B***. on 9 November 2025*

The pictures provided lie - the provided product does not have the same brand labels. It is very cheaply made, and the bristles on the velcro fall off incredibly easily, leading to loads of annoying black bristles everywhere.

### ⭐⭐⭐ Does the job
*by J***E on 22 September 2025*

This is ok and does the job. The dumbbell I use has a narrow bar so it slides around a bit in this attachment. But it does do the job.

## Frequently Bought Together

- TOPJUM Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions
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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-06-17*