--- product_id: 5838259 title: "The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face" brand: "catherine pez" price: "191.84 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/5838259-the-5-minute-facial-workout-30-exercises-for-a-naturally store_origin: TN region: Tunisia --- # The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face **Brand:** catherine pez **Price:** 191.84 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face by catherine pez - **How much does it cost?** 191.84 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/5838259-the-5-minute-facial-workout-30-exercises-for-a-naturally) ## Best For - catherine pez enthusiasts ## Why This Product - Trusted catherine pez brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Combat the effects of aging in just 5 minutes a day by choosing from 30 fun and easy exercises targeted to your individual face shape. Did you know that the structure of your face is made up of more than 50 muscles, and that their fitness, to a large degree, determines its appearance? Just as we can exercise and tone our body's muscles, we can do the same with our facial muscles. This can ultimately make a marked difference in our appearance and can potentially eliminate the need for invasive plastic surgery. Too much sun, smoking, degradation of collagen layers and poor skin care all contribute to sagging facial muscles. Facial gymnastics, if done on a regular basis, can treat a variety of concerns, from "empty"-looking cheekbones, jowls and relaxed eyelids to wrinkles and impaired elasticity. Imagine a facial gym that uses only the muscles of your face. No special equipment or location is required -- just some diligence and perseverance. Your smile alone works more than 25 facial muscles. So smile! The small but important risorius muscle is found in the corner of your mouth: if it's well stimulated, it can correct a drooping mouth. It also stimulates the muscles mid-face, inflating your cheeks. And nothing gives a fresher and younger look than well-accentuated cheekbones. Whether your face is oval, square, round, long or diamond shaped, The 5-Minute Facial Workout presents tips and information adapted to your shape to help you maintain your features as you strengthen muscle tone. And we've added a new section that helps you to customize your exercises to match your face type. Each page features clear instructions, with a photograph to demonstrate the movement, so the exercises are straightforward and easy to do. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | 0778804712 | | Best Sellers Rank | #457 in Grooming & Style | | Dimensions | 7 x 0.5 x 10 inches | | Edition | Illustrated | | Isbn 10 | 0385472080 | | Isbn 13 | 978-0778804710 | | Item Weight | 2.31 pounds | | Language | English | | Print Length | 192 pages | | Publication Date | August 11, 2022 | | Publisher | Robert Rose | ## Images ![The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face - Image 1](https://m.media-amazon.com/images/I/61kzXV9BbNL.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ GREAT BOOK TO KEEP OUR FACES YOUTHFUL *by on Reviewed in the United States June 12, 2026* HAD TO BUY ANOTHER ONE BECAUSE I WORE OUT THE ONE I HAD FOR YEARS. WHEN THEY SAY IT'S A 5-MINUTE WORKOUT, IT MEANS FOR ONLY ONE EXERCISE. IT TAKES ME ABOUT 1/2 HOUR TO COMPLETE WHAT I WANT TO ACCOMPLISH. I'M 80 YEARS OLD, AND AFTER 5 OR MORE YEARS OF USING THIS BOOK, I'M OFTEN TOLD I LOOK LATE 50'S. I'VE TRIED OTHERS, BUT THEY AREN'T NEARLY AS EFFECTIVE,. THANKS SO MUCH FOR THIS GREAT FACIAL EXERCISE BOOK ### ⭐⭐⭐⭐⭐ I felt and saw the changes in just a few days.he *by on Reviewed in the United States June 2, 2019* I have had other facial exercise books, but this is the best by far. The photos are large, in color, and show clearly how to do the exercise. There is also a thorough description of how to do each exercise, how it should feel if you are doing it correctly, and what muscles you are strengthening. It is divided into sections for differenc parts of the face. I could feel the tightening of my muscles within days and have seen tremendous improvement in the weeks since I have been using it. It just takes a few minutes each day. I started out by focusing on problem areas, and now I rotate different areas by the day. I wish I had started doing this years ago. ### ⭐⭐⭐⭐⭐ Simple Effective & Who Would Have Known? *by on Reviewed in the United States March 11, 2018* I love the simplicity of these exercises, the way this book is laid out illustrating the muscle you are working and her comments on technique issues you might run into. It's been easier than a lot of self-care to incorporate into my routine as results are so easy to see in the mirror. It took me about 2 weeks to learn the exercises. Who would have thought that pouting, growling and raised eyebrows were so important to maintain as adult expressions? Now the car is one of my favorite places to do these, usually aiming not to stick out my tongue at the driver across from me. Ha!I've looked at some other types of facial exercises that group several moves. They are not as easy to learn or as clear on what muscles you are aiming for and I'm not retaining those. I really feel this book has me covered. ## Frequently Bought Together - The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face - Danielle Collins' Face Yoga: Firming facial exercises & inspiring tips to glow, inside and out - Carole Maggio Facercise (R): The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance, Revised and Updated --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/5838259-the-5-minute-facial-workout-30-exercises-for-a-naturally](https://www.desertcart.tn/products/5838259-the-5-minute-facial-workout-30-exercises-for-a-naturally) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-08-28*