---
product_id: 583907253
title: "- Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!"
brand: "vitality 4 life with curtis adams"
price: "231.83 DT"
currency: TND
in_stock: true
url: https://www.desertcart.tn/products/583907253-exercise-for-seniors-and-beginners-fun-30-day-workout-plan
store_origin: TN
region: Tunisia
---

# 2 DVDs included 9.09 x 6.22 x 2.13 in 0.27 kg weight - Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!

**Brand:** vitality 4 life with curtis adams
**Price:** 231.83 DT
**Availability:** ✅ In Stock

## Summary

> 💪 Get Fit, Stay Fabulous!

## Quick Answers

- **What is this?** - Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger! by vitality 4 life with curtis adams
- **How much does it cost?** 231.83 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/583907253-exercise-for-seniors-and-beginners-fun-30-day-workout-plan)

## Best For

- vitality 4 life with curtis adams enthusiasts

## Why This Product

- Trusted vitality 4 life with curtis adams brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flexibility Focus:** Yoga poses poster to enhance your flexibility and functional fitness!
- • **Quick Start Success:** A quick start guide to kick off your fitness journey effortlessly!
- • **All-Inclusive Package:** Includes 7 fun workouts, stretching guide, and resistance band!
- • **Step-by-Step Guidance:** No guesswork with a comprehensive 30-day workout calendar!
- • **Designed for All Levels:** Perfect for seniors and beginners looking to get energized and stronger!

## Overview

The 'Exercise for Seniors & Beginners' package is a comprehensive 30-day workout program designed to energize and strengthen users. It includes 2 DVDs featuring 7 engaging workouts, a stretching guide, and a quick start guide, all tailored for beginners and seniors. The easy-to-follow calendar ensures no guesswork, making fitness accessible and enjoyable.

## Description

Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!

## Features

- ALL INCLUSIVE step by step workout program easy-to-follow daily routines.
- NO GUESS WORK- includes 30 day workout calendar blueprint.
- PREMIUM BEGINNER & SENIOR EXERCISE DVD PACKAGE- 2 DVDs with 7 fun total body workouts +more.
- YOGA POSES POSTER (Stretching guide) to improve your flexibility and functional fitness .
- QUICK START GUIDE to help you every step of the way to reach your fitness goals.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 9.09 x 6.22 x 2.13 inches |
| Package Weight | 0.27 Kilograms |
| Item Dimensions  LxWxH | 9 x 2 x 6 inches |
| Brand Name | Vitality 4 Life with Curtis Adams |
| Manufacturer | Vitality 4 Life |

## Images

![- Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger! - Image 1](https://m.media-amazon.com/images/I/81lj19h0JJL.jpg)

## Frequently Bought Together

- Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!
- AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core.
- STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew - Strength - Stamina. DVD Exercise for Seniors and Beginners. Resistance Band Workouts for Seniors. Exercise Seniors DVD.

---

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**Shop now:** [https://www.desertcart.tn/products/583907253-exercise-for-seniors-and-beginners-fun-30-day-workout-plan](https://www.desertcart.tn/products/583907253-exercise-for-seniors-and-beginners-fun-30-day-workout-plan)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-05-07*