---
product_id: 584229376
title: "The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (English)"
price: "86.75 DT"
currency: TND
in_stock: true
reviews_count: 13
url: https://www.desertcart.tn/products/584229376-the-mountain-is-you-transforming-self-sabotage-into-self-mastery
store_origin: TN
region: Tunisia
---

# The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (English)

**Price:** 86.75 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (English)
- **How much does it cost?** 86.75 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/584229376-the-mountain-is-you-transforming-self-sabotage-into-self-mastery)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Review: An actually HELPFUL self help book - Quite a book with easy to apply ideas. It really helps to label your emotions and not just go through it but to figure out the patterns that lead to self sabotage. A must read. Doesn't leave you puzzled as most self help books. It actually has practical steps through which you can identify your mountains (obstacles)
Review: Great read - The book really shows the different aspects of life by example and if done one is facing hurdles or addiction in his life he should definately read it

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #31 in Books ( See Top 100 in Books ) #1 in Manner Guides #4 in Personal Transformation #5 in Motivational Self-Help |
| Customer Reviews | 4.5 out of 5 stars 27,537 Reviews |

## Images

![The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (English) - Image 1](https://m.media-amazon.com/images/I/61xivWmExiL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ An actually HELPFUL self help book
*by M***A on 5 May 2026*

Quite a book with easy to apply ideas. It really helps to label your emotions and not just go through it but to figure out the patterns that lead to self sabotage. A must read. Doesn't leave you puzzled as most self help books. It actually has practical steps through which you can identify your mountains (obstacles)

### ⭐⭐⭐⭐⭐ Great read
*by S***A on 4 June 2026*

The book really shows the different aspects of life by example and if done one is facing hurdles or addiction in his life he should definately read it

### ⭐⭐⭐⭐ Inspiration
*by K***A on 5 May 2026*

Really inspiring book

## Frequently Bought Together

- The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
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- The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-06-24*