--- product_id: 5949813 title: "Anatomy of Breathing" price: "229.96 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/5949813-anatomy-of-breathing store_origin: TN region: Tunisia --- # Anatomy of Breathing **Price:** 229.96 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Anatomy of Breathing - **How much does it cost?** 229.96 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/5949813-anatomy-of-breathing) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description My hope is that [this book] will contribute to a more enlightened practice of breathing. I also hope that you, the reader, will have a better understanding of how breathing changes spontaneously from moment to moment. My other wish is that you will discover how to consciously choose a specific breathing technique for certain purposes or circumstances. -- Author s Preface Everyone breathes, yet few of us understand how to consciously control breathing to improve our well-being and the quality of many daily activities. Anatomy of Breathing is a clear and helpful guide to both the theory and practice of breathing in its many variations. Hundreds of expert drawings along with easy-to-understand text help you explore just how breathing works. Once you re acquainted with the principal organs, structures, and forces that affect breathing, you will learn how to control them to enhance the quality and variety of breathing in your own life. Along the way, you will also correct many common misconceptions about breathing. Anatomy of Breathing is filled with helpful practice pages. Here you will learn simple exercises to prepare your body for the benefits of different types of breathing. You will then be shown, step by step, how to practice some of the most common and useful breathing techniques on your own. Anatomy of Breathing is a unique and wonderful resource for anyone who wishes to understand the science and art of breathing, and how to make their own breathing better and more life-enhancing. Review: Thorough--It Touches All the Bases in Breathing - Perhaps both the strength and the limitation of this book is that passion for the subject is avoided. This doubtless helps avoid mistaking ideas about breathing for actual breathing. On the other hand, someone stumbling upon this book may under-appreciate the benefits of better breathing. Some may consider the discussion of smaller muscles and the smaller movements unimportant and diluting the interesting parts. However, if one wants to really change breathing then it is beneficial to know every part because in effective breathing, everything works in harmony. Changing my breathing has helped change my life, and it was this book, not my first book on the subject, which gave me clues on how to change my tendency to paradoxical breathing. (I had to find a way to stop my lower ribs from pulling up and flaring out in disproportion when my diaphragm pulled on them, so that the center of my diaphragm could instead pull itself down.) Together with a book that covers the motivations and goals of better breathing, say by Dennis Lewis, this book is well worth it the cost and the study. Review: excellent illustrations, description of various functions presented in a ... - excellent illustrations, description of various functions presented in a very easy to understand way, finishing with series of exercises to facilitate better breathing and perception of the process ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #530,372 in Books ( See Top 100 in Books ) #948 in Yoga (Books) #9,826 in Alternative Medicine (Books) | | Customer Reviews | 4.7 out of 5 stars 116 Reviews | ## Images ![Anatomy of Breathing - Image 1](https://m.media-amazon.com/images/I/61qhx5zBivL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Thorough--It Touches All the Bases in Breathing *by P***T on June 17, 2011* Perhaps both the strength and the limitation of this book is that passion for the subject is avoided. This doubtless helps avoid mistaking ideas about breathing for actual breathing. On the other hand, someone stumbling upon this book may under-appreciate the benefits of better breathing. Some may consider the discussion of smaller muscles and the smaller movements unimportant and diluting the interesting parts. However, if one wants to really change breathing then it is beneficial to know every part because in effective breathing, everything works in harmony. Changing my breathing has helped change my life, and it was this book, not my first book on the subject, which gave me clues on how to change my tendency to paradoxical breathing. (I had to find a way to stop my lower ribs from pulling up and flaring out in disproportion when my diaphragm pulled on them, so that the center of my diaphragm could instead pull itself down.) Together with a book that covers the motivations and goals of better breathing, say by Dennis Lewis, this book is well worth it the cost and the study. ### ⭐⭐⭐⭐⭐ excellent illustrations, description of various functions presented in a ... *by F***0 on July 1, 2015* excellent illustrations, description of various functions presented in a very easy to understand way, finishing with series of exercises to facilitate better breathing and perception of the process ### ⭐⭐⭐⭐⭐ A helpful and unique book! *by M***A on March 25, 2013* I appreciate the detail and in depth analysis of anatomy and how that factors into movement. A great book for helping explain the body, anatomy, and more importantly, the body/breathing in movement! ## Frequently Bought Together - Anatomy of Breathing - Yoga Sutras of Patanjali: New Edition --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/5949813-anatomy-of-breathing](https://www.desertcart.tn/products/5949813-anatomy-of-breathing) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-09*