--- product_id: 59596084 title: "Bas Rutten O2 Inspiratory Muscle Training Device for Improving Diaphragmatic Breathing" brand: "o2trainer" price: "967.45 DT" currency: TND in_stock: true reviews_count: 13 category: "O2 Trainer" url: https://www.desertcart.tn/products/59596084-bas-rutten-o2-inspiratory-muscle-training-device-for-improving-diaphragmatic store_origin: TN region: Tunisia --- # Ultra-portable travel kit 5x more air flow capacity High-quality, latex-free silicone Bas Rutten O2 Inspiratory Muscle Training Device for Improving Diaphragmatic Breathing **Brand:** o2trainer **Price:** 967.45 DT **Availability:** ✅ In Stock ## Summary > 💨 Unlock your lung power, anywhere you go! ## Quick Answers - **What is this?** Bas Rutten O2 Inspiratory Muscle Training Device for Improving Diaphragmatic Breathing by o2trainer - **How much does it cost?** 967.45 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/59596084-bas-rutten-o2-inspiratory-muscle-training-device-for-improving-diaphragmatic) ## Best For - o2trainer enthusiasts ## Why This Product - Trusted o2trainer brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Safe & Durable Design:** Made from premium silicone, designed for maximum chest expansion and all-day comfort. - • **Compact & Travel-Ready:** Fits effortlessly in any gym bag or purse—train anywhere, anytime. - • **Versatile for Every Lifestyle:** Perfect for athletes, singers, meditators, and adventurers alike. - • **Customizable Resistance Levels:** Adjust airflow restriction with interchangeable screens for progressive training. - • **Breathe Stronger, Perform Longer:** Boost your inspiratory muscle endurance with just 30 reps under 4 minutes. ## Overview The Bas Rutten O2 Inspiratory Muscle Training Device is a lightweight, portable silicone trainer designed to enhance diaphragmatic breathing and inspiratory muscle endurance. With adjustable airflow resistance, it helps users increase lung capacity by up to 5 times, benefiting athletes, performers, and wellness enthusiasts. Its compact design fits easily into any bag, making it ideal for on-the-go respiratory training. ## Description Experience a New Level of EnduranceEngineered to increase inspiratory (inhalation) muscle endurance, the O2 Trainer is lightweight and designed to be used while performing nearly any exercise or activity.Whether you’re running, weight lifting, training in the martial arts or rock climbing, the O2 Trainer will train your lungs and body to perform at high levels with less oxygen, and teach them to maximize every breath.Portable, Versatile and Designed for All Performance LevelsStart with the 13mm screen, but change the intensity of the O2 by increasing or decreasing the restriction of airflow with additional screens provided. As endurance increases, decrease the size of the insert to make your training more intense.Whether you’re standing, sitting, or lying down, you can still exercise your lungs and diaphragm, with the Bas Rutten O2 Trainer. Pack it up and take it with you on the road to wherever you train to become your best, small pouch can be easily tucked into any bag.Get Training Results Today!Athletes and performers that depend on their lungs should be working out with Bas Rutten’s O2 Trainer to increase endurance, stamina and performance! Get yours today by clicking Add to Cart now! Review: Great Lung Trainer - Cream Of The Crop! - Great training aid with loads of adjustments possible to do everything from improving ones VO2 Max to simply strengthening ones breathing whilst sat at the desk.... Bas has taken an already available concept and packaged it in a great way with great guides and all in a really handy carry case. Review: Training Device for Improving Diaphragmatic Breathing. - Excellent. ## Features - Bas Rutten Respiratory Training Device: Designed by Bas Rutten himself, the O2 Trainer is a lightweight and portable breathing exercise device for lungs that helps increase inspiratory (inhalation) muscle endurance; The breath trainer regulates air intake while also improving oxygen efficiency during exercise - Fast and Noticeable Results: With just 30 reps (under four minutes) of the O2 lung trainer, you will start to strengthen your breathing muscles responsible for opening your lungs, which are your diaphragm and external intercostal muscles; With continued use, you'll be able to move up to 5 times more air, faster, in and out of your lungs - Multi-purpose Breathing Trainer Device: The Bas Rutten O2 inspiratory muscle trainer is more than just a tool for athletes to improve their training; Inspiratory muscle strength training can also be beneficial for singers, hikers, mountain climbers, members of the military, musicians, and in meditation; Training your breathing in this way benefits your everyday life - Portable Training Kit: Both the O2 lung exercise trainer and the weighted inserts are designed to fit into a convenient portable travel kit; It easily fits in any gym bag, purse or suitcase, making it just as easy to do breathing exercises on the road as it is when you’re home - High-Quality and Safe Design: The Bas Rutten O2 lung trainer is latex-free and made from high-quality silicone; Our breathing trainers are safe for adults and children and are designed for maximum chest expansion for better breathing; It's perfect for use before playing a sport or a full day of working ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00CXS7D5M | | Best Sellers Rank | 64,605 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 62 in Strength Training Upper Body Machines | | Brand | O2Trainer | | Brand Name | O2Trainer | | Colour | Blue | | Customer Reviews | 4.4 out of 5 stars 1,927 Reviews | | Global Trade Identification Number | 00799632358114 | | Manufacturer | Bas Rutten | | Manufacturer Part Number | 620BL | | Material | Silicone | | Material Type | Silicone | | Model Number | 900-02T-Blue | | Power Source | User Powered | | Power source | User Powered | | UPC | 091037348494 799493418637 799632358114 | | Unit Count | 1.0 count | | Unit count | 1.0 count | ## Product Details - **Brand:** O2Trainer - **Colour:** Blue - **Frame material:** Plastic - **Global Trade Identification Number:** 00799632358114 - **League:** UFC - **Material:** Silicone - **Number of settings:** 14 - **Product dimensions:** 23L x 18W x 4.5H centimetres - **Resistance mechanism:** Air - **Team name:** bas rutten ## Images ![Bas Rutten O2 Inspiratory Muscle Training Device for Improving Diaphragmatic Breathing - Image 1](https://m.media-amazon.com/images/I/61weLrxPJCL.jpg) ![Bas Rutten O2 Inspiratory Muscle Training Device for Improving Diaphragmatic Breathing - Image 2](https://m.media-amazon.com/images/I/81+YcF4-S3L.jpg) ![Bas Rutten O2 Inspiratory Muscle Training Device for Improving Diaphragmatic Breathing - Image 3](https://m.media-amazon.com/images/I/81BiD6lrPuL.jpg) ![Bas Rutten O2 Inspiratory Muscle Training Device for Improving Diaphragmatic Breathing - Image 4](https://m.media-amazon.com/images/I/713eQrbt0TL.jpg) ![Bas Rutten O2 Inspiratory Muscle Training Device for Improving Diaphragmatic Breathing - Image 5](https://m.media-amazon.com/images/I/7139kz8NmVL.jpg) ## Questions & Answers **Q: So using this thing at a gym on the treadmill isn't very practical due to the saliva buildup?** A: Steven, this is Bas, how are you doing? If you keep training with it the saliva build up will get less. Some people experience this, other experience a dry mouth (They will be good after a few weeks as well)But, we are coming out with a different mouthpiece since some people can't swallow with the o2trainer in their mouth, the new design will help with that. Also, we are coming out with new tests that will blow everybody away, really great things coming. For now I want you to do the same as what I do, take 30 deep breaths with the o2trainer on level 9 or 10. Sit dow, lean over, completely exhale (everything out) then explode with breathing in while you are sitting up (you can simply press the o2trainer against your mouth while doing this). Then go down again and exhale everything and repeat 29 times.This will take about 4 min. Do this for 6 weeks in the morning and evening, after 6 weeks one time a day will be fine. The result you get will be amazing, your core will get a huge workout as well, please try it out. I will come out soon with all the tests. Godspeed **Q: What is the maximum resistance setting in cm H20 for the blue and the green product?** A: Both colors are identical in how they work. It's 1mm, I (I am Bas) have been doing it for 5 years straight, everyday, I use setting 1.5mm. Doing setting 1 the correct way, it extremely hard. I used to do it in 2:15m (30 repetitions) but then realized I wasn't completely inhaling and exhaling, so when I made my technique perfect, it took me over 6 min. Do NOT focus on getting to the smallest size, focus on technique, its much more effective doing it correctly. I know you just asked for the size, but I just wanna mention this because pretty much many tell me they do setting 1, which when done correctly, I find very hard to believe. Godspeed! **Q: Does this fit children (ages 9-11?)** A: It's very young, I am sorry but you have task your doctor. I believe with supervision from a parent who makes sure they don't push too hard should be OK. But kids at that age are still developing, so please ask your Doctor. Tell him it's a device that controls the air intake, and that YOU can control the resistance, meaning, you would make sure they don't use lot of resistance. Thank you for your interest! **Q: so is it 4 sets of 30 reps,4 sets of 12,or 30 reps for 4 mins? some please explain.** A: There are videos on the official website for it. There are two different exercises now. A different routine too. Now it's pick the attachment and when you can do 30 reps under 3 minutes you move to the next smaller attachment and continue like that. No more sets and your really need to go watch the videos. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great Lung Trainer - Cream Of The Crop! *by P***S on 30 December 2014* Great training aid with loads of adjustments possible to do everything from improving ones VO2 Max to simply strengthening ones breathing whilst sat at the desk.... Bas has taken an already available concept and packaged it in a great way with great guides and all in a really handy carry case. ### ⭐⭐⭐⭐⭐ Training Device for Improving Diaphragmatic Breathing. *by F***I on 17 June 2026* Excellent. ### ⭐⭐⭐⭐⭐ Best thing I've had in a long time *by L***. on 17 May 2016* What a great item I use it when I go to the gym I know the difference with useing is when I was in the ring I did a charity boxing Match when I was useing it and I over powered the guy with my breathing and Keped It under control I would recommend it to anyone who wants to keep fit ## Frequently Bought Together - Bas Rutten O2Trainer: Breathing Muscle Training Device – Lung Power & Endurance Tool for Athletes, Singers & High-Altitude Performance – Diaphragmatic Respiratory Trainer – 16 Resistance Caps – Blue - Bas Rutten O2 Trainer Natural Cleaning Lotion - All Purpose Cleaner - Created To Clean Respiratory Lung Training Device - 1 Count - Bas Rutten O2Trainer: Breathing Muscle Training Device – Lung Power & Endurance Tool for Athletes, Singers & High-Altitude Performance – Diaphragmatic Respiratory Trainer – 16 Resistance Caps – Green --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/59596084-bas-rutten-o2-inspiratory-muscle-training-device-for-improving-diaphragmatic](https://www.desertcart.tn/products/59596084-bas-rutten-o2-inspiratory-muscle-training-device-for-improving-diaphragmatic) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-06*