---
product_id: 597526985
title: "Chair Yoga for Seniors Over 60: How to Reclaim Independence, Mobility, Balance and Lose Weight in Only 10 Minutes a Day with A Simple 28-Day Challenge ... Exercises) (Forever Fit Seniors Series)"
brand: "barbara lewiss"
price: "111.95 DT"
currency: TND
in_stock: true
reviews_count: 13
url: https://www.desertcart.tn/products/597526985-chair-yoga-for-seniors-over-60-how-to-reclaim-independence
store_origin: TN
region: Tunisia
---

# Chair Yoga for Seniors Over 60: How to Reclaim Independence, Mobility, Balance and Lose Weight in Only 10 Minutes a Day with A Simple 28-Day Challenge ... Exercises) (Forever Fit Seniors Series)

**Brand:** barbara lewiss
**Price:** 111.95 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Chair Yoga for Seniors Over 60: How to Reclaim Independence, Mobility, Balance and Lose Weight in Only 10 Minutes a Day with A Simple 28-Day Challenge ... Exercises) (Forever Fit Seniors Series) by barbara lewiss
- **How much does it cost?** 111.95 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/597526985-chair-yoga-for-seniors-over-60-how-to-reclaim-independence)

## Best For

- barbara lewiss enthusiasts

## Why This Product

- Trusted barbara lewiss brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Chair Yoga for Seniors Over 60: How to Reclaim Independence, Mobility, Balance and Lose Weight in Only 10 Minutes a Day with A Simple 28-Day Challenge ... Exercises) (Forever Fit Seniors Series)

## Images

![Chair Yoga for Seniors Over 60: How to Reclaim Independence, Mobility, Balance and Lose Weight in Only 10 Minutes a Day with A Simple 28-Day Challenge ... Exercises) (Forever Fit Seniors Series) - Image 1](https://m.media-amazon.com/images/I/61wPqdjcgGL.jpg)
![Chair Yoga for Seniors Over 60: How to Reclaim Independence, Mobility, Balance and Lose Weight in Only 10 Minutes a Day with A Simple 28-Day Challenge ... Exercises) (Forever Fit Seniors Series) - Image 2](https://m.media-amazon.com/images/I/518x6I66NqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Excellent and with gifts
  

*by N***E on Reviewed in the United States on March 12, 2024*

Excellent and with giftsChair Yoga for Seniors Over 60 by Barbara Lewiss is an extensive and comprehensive guide that explains in detail everything about Yoga over 60.It focuses on tips and practical exercises of about ten minutes, in a twenty-eight day program.It also has color illustrations that look great and a gift that comes in handy: a meditation script.Another aspect that stands out is that the exercises take into account people with limited mobility and is part of a series.Recommended

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Helpful!
  

*by G***K on Reviewed in the United States on March 2, 2024*

Easy to read - easy to understand - easy to do! A very helpful, easily understood guide, to health!Exercise is essential for healthy aging- but often just that word - exercise - is intimidating! Chair yoga is the answer even though i didn't know the question. It is actually relaxing, deep breathing, being in the absolute now - try it!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    A Good Beginners Chair Yoga Manual
  

*by C***X on Reviewed in the United States on February 5, 2024*

I picked up Chair Yoga because of recent knee issues that have restricted my ability to flex and sustain some lower body exercises  I also anticipated future corrective knee surgery which will further restrict my abilities for a while.Although I’ve practiced yoga on and off most of my life, this book clearly maps out how to modify familiar poses, incorporate gentle cardio and stretches, and introduces meditation and journaling to go along with a yoga practice.The simple illustrations are helpful to capture a single aspect of a yoga move, but users would benefit from additional views of a pose. Aside from a couple of text errors, I found the movement explanations fairly clear (again, more illustrations of the poses would have helped). The summations at the end of the book with brief explanations of the different styles of yoga and meditation were appreciated.

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-01-27*