--- product_id: 59970170 title: "Ab-Doer Twist Abdominal Trainer" brand: "thane" price: "3646.24 DT" currency: TND in_stock: false reviews_count: 7 url: https://www.desertcart.tn/products/59970170-ab-doer-twist-abdominal-trainer store_origin: TN region: Tunisia --- # Torsion-Flex tech 3 workout levels Swivel-action seat Ab-Doer Twist Abdominal Trainer **Brand:** thane **Price:** 3646.24 DT **Availability:** ❌ Out of Stock ## Summary > Get Fit, Stay Fabulous! 💥 ## Quick Answers - **What is this?** Ab-Doer Twist Abdominal Trainer by thane - **How much does it cost?** 3646.24 DT with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/59970170-ab-doer-twist-abdominal-trainer) ## Best For - thane enthusiasts ## Why This Product - Trusted thane brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ergonomic Design:** Anatomically correct positioning reduces stress and enhances efficiency. - • **Upper Body Toning:** Contouring arm bars sculpt your arms while you work your abs. - • **Transform Your Core:** Experience the ultimate blend of muscle toning and aerobic training. - • **Comprehensive Workout Guide:** Includes a DVD with beginner to advanced workouts for all fitness levels. - • **Innovative Torsion-Flex Technology:** Targets hard-to-reach muscles for maximum results. ## Overview The Ab-Doer Twist Abdominal Trainer is a cutting-edge fitness device designed to combine muscle toning with aerobic training. Featuring Torsion-Flex technology, it effectively targets hard-to-reach muscles while ensuring comfort and efficiency through its ergonomic design. The trainer comes with a workout DVD that offers three levels of workouts, catering to beginners and advanced users alike, making it a versatile addition to any fitness routine. ## Description Tone muscles and enjoy an effective aerobic workout from a seated position with the Ab-Doer Twist. It's easy to use--just sit down on the device and your body will automatically be positioned in an anatomically correct (and stable) position. As you move in a swivel motion, the Ab-Doer Twist helps eliminate excess fat from your abdominals and obliques while also targeting other "metabolically active" muscles in your inner and outer thighs, hips, and buttocks. The Ab-Doer Twist's state-of-the-art Torsion-Flex technology activates a wide range of muscles groups. And because you're properly aligned and supported, you'll use these muscles effectively, with less stress and less pain. .The Ab-Doer Twist is made of gym-quality, heavy-gauge steel, with multiple resistance options. The contouring arm bars on the sides were ergonomically designed to eliminate stress on your hands, wrists, elbows, shoulders, neck, and upper back. Just rotate the arms upward and downward to tone the muscles in your shoulders, biceps, triceps, upper back, and chest. While sitting on the swivel-action seat, you can dial up the resistance to burn additional fat or tone your abs, legs, hamstrings, hips, buttocks, and obliques. Plus, the device comes with a massage roller that gives you a revitalizing therapeutic massage with every workout. The Ab-Doer Twist is so effective that it earned a Seal of Approval from the prestigious National Health & Wellness Organization. When you're not using the Ab-Doer Twist, simply fold it down and tuck it away. Designed for users of all fitness levels and body types up to 300 pounds, the Ab-Doer Twist helps you get fit in just minutes a day. Review: Excellent - This is really good gets your heart rate going I lost 5lb in the first week doing 40 minutes per day and eating low calorie foods, I've bought other exercise equipment in the past and they ended up just hanging my clothes on them with this Abdoer twist I love using it and really feel it working with n the muscles you can't usually get too! Arrived within a week it's great Review: Easy to use with great benefits - Love this product helps to trim the waist with minimal effort ## Features - Abdominal-based workout that combines muscle toning with aerobic training - State-of-the-art Torsion-Flex technology works hard-to-reach muscles - Anatomically correct positioning minimizes stress and pain for increased efficiency - Contouring arm bars for toning upper body muscles; comfortable swivel-action seat - Includes workout DVD with 3 workouts Beginner, Intermediate and Advanced and the Quick Start Guide ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B004G7D5GO | | Brand Name | THANE | | Colour | Orange and Black | | Customer Reviews | 3.7 3.7 out of 5 stars (241) | | Global Trade Identification Number | 00096064012950 | | Manufacturer | Thane | | Material | Alloy Steel | | Maximum Weight Recommendation | 300 Pounds | | UPC | 096064012950 | ## Product Details - **Brand:** THANE - **Colour:** Orange and Black - **Global Trade Identification Number:** 00096064012950 - **Manufacturer:** Thane - **Material:** Alloy Steel - **Maximum weight recommendation:** 300 Pounds - **UPC:** 096064012950 ## Images ![Ab-Doer Twist Abdominal Trainer - Image 1](https://m.media-amazon.com/images/I/61FfTNx95CL.jpg) ## Questions & Answers **Q: Does the ab doer lean back to work out your lower bacl muscles?** A: The Ab doer machine does lean back to work on your lower back muscles. I use mine for waist and tummy. **Q: Does amazon sale resistance rod kit for this ab-doer if we want more resistance? If so, where?** A: I didn't see them for sale on Amazon lately... I bought mine on Ebay. **Q: is it for young people?** A: How young? It is a full sized machine so I would recommend it for 18 years and over! Always check with your physician before doing any exercise! **Q: Are yoh shipping internationaly ?** A: No sorry ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent *by A***S on 30 April 2018* This is really good gets your heart rate going I lost 5lb in the first week doing 40 minutes per day and eating low calorie foods, I've bought other exercise equipment in the past and they ended up just hanging my clothes on them with this Abdoer twist I love using it and really feel it working with n the muscles you can't usually get too! Arrived within a week it's great ### ⭐⭐⭐⭐⭐ Easy to use with great benefits *by M***A on 14 May 2019* Love this product helps to trim the waist with minimal effort ### ⭐⭐⭐⭐⭐ Review *by O***E on 8 June 2012* Over the years I've purchased a lot of exercise equipment, some costing 10 times as much as the Ab-Doer, and the story was always the same... They became doorstops and clothes racks in short order. The one exercise I was able to stick with was walking. Unfortunately, arthritic knees and ankles put an end to that. I started gaining weight and loosing muscle mass. My doctor kept urging me to find something I could do before things got any worse. I searched Amazon's large assortment of exercise equipment... Machines that required getting down on the floor were out. Machines that put strain on the leg joints were out. Large, gym sized machines were out (limited floorspace and budget). Finally, I came across the Ab-Doer Twist. It's listed here as a 'Abdominal Trainer', but on the manufacture's website it's listed as 'the 360-degree approach to total-body fitness', which I have found to be true. I had my doubts, but with Amazon's liberal return policy, I figured I had nothing to loose, so I ordered it. Without a doubt the best decision I've ever made as far as exercise equipment goes. I've used the Ab Doer a little over 7 months now (about 6 months longer than most the other exercise equipment I've purchased). When I unboxed it the first thing that struck me was how well it was built. Heavy gauge steel with full seam welds, not tack welds like a lot of other gear in this price range. Quality materials and construction throughout. Built to last. It comes with a training DVD which guides you through beginning, intermediate, and advanced exercise routines. When I started out, I could only do about half of the beginning exercise, now I do the advanced exercise, often twice daily. Once I learned the routines, I made a timed audio recording calling out each exercise, and put it on my phone. Now I listen to the recorded prompts, while watching TV. One set of advanced exercises, plus warm up and cool down, runs about 25 minutes, perfect match for a 30 minute TV show. To date I've lost about 20 pounds, strengthened the muscles in my arms, chest, abdomen and legs, and feel a heck of a lot better than I did before starting this exercise regiment. This is the first exercise that I've actually enjoyed doing and have no doubt that I'll stick with it for the foreseeable future. Oh yes, for what it's worth I'm 71 years old. 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