---
product_id: 602697718
title: "MQRW Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar and 20 Fitness Accessories with Resistance Bands and Ab Roller Wheel,Full Body Workout at Home"
brand: "mqrw"
price: "736.85 DT"
currency: TND
in_stock: true
reviews_count: 9
category: "Mqrw"
url: https://www.desertcart.tn/products/602697718-mqrw-push-up-board-home-gym-portable-exercise-equipment-pilates
store_origin: TN
region: Tunisia
---

# Color-coded muscle targeting system Supports up to 600 lbs max weight 29.92" x 8.85" x 1.18" compact design MQRW Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar and 20 Fitness Accessories with Resistance Bands and Ab Roller Wheel,Full Body Workout at Home

**Brand:** mqrw
**Price:** 736.85 DT
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate Every Rep, Anywhere, Anytime 💥

## Quick Answers

- **What is this?** MQRW Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar and 20 Fitness Accessories with Resistance Bands and Ab Roller Wheel,Full Body Workout at Home by mqrw
- **How much does it cost?** 736.85 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/602697718-mqrw-push-up-board-home-gym-portable-exercise-equipment-pilates)

## Best For

- mqrw enthusiasts

## Why This Product

- Trusted mqrw brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic & Durable:** Crafted from high-grade ABS with comfortable, stable handles supporting up to 600 lbs for safe, effective training.
- • **Customizable Intensity:** Six resistance bands plus ankle & wrist straps let you dial your workout intensity from beginner to beast mode.
- • **All-in-One Portable Gym:** Foldable design with 20 versatile accessories including resistance bands & ab roller for a full-body workout anywhere, anytime.
- • **Space-Saving Powerhouse:** Replaces bulky gym machines with a sleek, lightweight system that fits in your bag and your lifestyle.
- • **Precision Muscle Targeting:** Color-coded push-up board zones boost workout efficiency by 80%, hitting chest, triceps, shoulders & back with surgical accuracy.

## Overview

The MQRW Push Up Board is a compact, foldable home gym system featuring a unique color-coded board for targeted muscle engagement, 20 fitness accessories including resistance bands and an ab roller, and a durable ABS build supporting up to 600 lbs. Designed for professionals and fitness enthusiasts seeking efficient, space-saving full-body workouts on the go.

## Description

desertcart.com: MQRW Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar and 20 Fitness Accessories with Resistance Bands and Ab Roller Wheel,Full Body Workout at Home : Sports & Outdoors

Review: A game changer - I purchased this set strictly for the push-up board so my review is based upon that solely. I already do push-ups on a yoga mat, but bought this for proper hand placement to target different muscle groups. I really like this board because there are tons of different positioning options and I really feel like my push-ups have been taken to a whole new level. This board is much more difficult than doing a push-up off the ground, but I feel like it’s a lot more effective and I’m already noticing a difference in my physique. It’s very easy portable. I bring it with me to work, etc.. I would highly recommend. There are tons of other things you can do with it with bands too!
Review: Great for home workouts! - I love this board. The color-coded system makes it super easy to switch exercises and target chest, shoulders, back, or triceps. It’s sturdy, comfortable on the wrists, and folds up easily to save space. Highly recommended.

## Features

- 【Workout Equipment System】Portable Exercise Pack is used with various workout equipment attachments:Foldable Push up board,3-section Bar,6 Resistance Bands, 2 Ankle Strap,Door nachor,Ab roller wheel,Which can fulfill most of your workout needs in the gym.
- 【Unique Push Up Board】The unique appearance of custom design is fashionable and efficient. Working out the right muscle groups according to the color area improves exercise efficiency by 80%. Target (chest, triceps, shoulders, back) for maximum effect.
- 【Portable Home Gym】Designed to replace bulky equipment and machines in gyms and combine them into one creative workout concept. It's a home gym that you can take anywhere, Work your whole body out, Take up no space, and save you the expensive cost of a gym.
- 【Fitness System for Anyone】Versatile home portable fitness device, We've kept the professional push up straining, Added foldable fitness bars and wrist/ankle straps, Ab roller wheel and 6 resistance bands so You can perform more exercises. Light but stable enough. You can choose the intensity according to your ability.
- 【Service】Share this push up board with your friends and everyone who loves to exercise!Help ​you with upper or lower body exercise, Strength training or aerobic exercise, You can exercise and burn calories anytime, Anywhere. If you have any problem, Please contact us and we will give you the solution within 24 hours.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CRR1XXC4 |
| Assembly Instructions Description | No assembly required |
| Best Sellers Rank | #2,837 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #2 in Home Gym Systems |
| Brand | MQRW |
| Brand Name | MQRW |
| Color | Black |
| Customer Reviews | 4.5 out of 5 stars 3,505 Reviews |
| Handle Type | Comfortable & Stable |
| Included Components | Push up board |
| Item Dimensions L x W x H | 29.92"L x 8.85"W x 1.18"H |
| Manufacturer | MQRW |
| Material | Acrylonitrile Butadiene Styrene (ABS) |
| Maximum Weight Recommendation | 600 pounds |
| Model Number | ZAQ-852 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Part Number | ZAQ-852 |
| Product Dimensions | 29.92"L x 8.85"W x 1.18"H |
| UPC | 726960659743 |
| Unit Count | 1 Count |
| Warranty Type | Push up board |

## Product Details

- **Brand:** MQRW
- **Color:** Black
- **Handle Type:** Comfortable & Stable
- **Material:** Acrylonitrile Butadiene Styrene (ABS)
- **Product Dimensions:** 29.92"L x 8.85"W x 1.18"H

## Images

![MQRW Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar and 20 Fitness Accessories with Resistance Bands and Ab Roller Wheel,Full Body Workout at Home - Image 1](https://m.media-amazon.com/images/I/71jbvJKvSgL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What are the advantages of this fitness set push up board over other brands of push up?**
A: This all in one home gym system is made of premium ABS material, newly upgraded structure, and stylish design. Comes with 20+ accessories provides you all the home workout drills you need.

**Q: Is this push up board sturdy? Will it break?**
A: The push up board home gym system's base can withstand a maximum pressure of 500 lb+, making it sturdy and durable. This ensures that users can perform their exercises with confidence and without fear of the board collapsing under them.

**Q: Will the handle slip when using？**
A: The push-up handle is made of non-slip materialprovides a firm grip and evenly distributes pressure to reduce joint stress/pain.Anti-slip plugs have also been added to help stabilize your body while exercising.

**Q: Is this fitness equipment suitable for small apartments or dormitories?**
A: This multi-functional push up board is specially designed for environments with limited space.After folding,it can be easily stuffed under the bed or into the crevices,achieving "one set of equipment for the whole family to exercise".

## Customer Reviews

### ⭐⭐⭐⭐⭐ A game changer
*by S***H on August 4, 2026*

I purchased this set strictly for the push-up board so my review is based upon that solely. I already do push-ups on a yoga mat, but bought this for proper hand placement to target different muscle groups. I really like this board because there are tons of different positioning options and I really feel like my push-ups have been taken to a whole new level. This board is much more difficult than doing a push-up off the ground, but I feel like it’s a lot more effective and I’m already noticing a difference in my physique. It’s very easy portable. I bring it with me to work, etc.. I would highly recommend. There are tons of other things you can do with it with bands too!

### ⭐⭐⭐⭐⭐ Great for home workouts!
*by K***S on September 2, 2026*

I love this board. The color-coded system makes it super easy to switch exercises and target chest, shoulders, back, or triceps. It’s sturdy, comfortable on the wrists, and folds up easily to save space. Highly recommended.

### ⭐⭐⭐⭐⭐ Everything You Need for a Full-Body Workout in One Portable Kit
*by K***R on June 2, 2025*

I’ve been using this Push Up Board system for a little while now, and I like its versatility and design. The foldable push-up board is color-coded, which helps me target specific muscle groups like chest, shoulders, triceps, and back with ease and precision. I really like how compact the entire setup is—it barely takes up any space and is easy to store when not in use. The 3-section Pilates bar is sturdy and works well for resistance-based exercises. The 3 resistance bands vary in intensity, so I can adjust them based on the workout I'm doing or how strong I’m feeling that day. I also appreciate the inclusion of ankle straps and a door anchor, which let me expand my workouts to include leg and core training. The ab roller wheel is a great bonus and gives my core a serious challenge. What makes this kit stand out is how it combines everything I’d typically need at the gym into one compact and portable system. The handles on the push-up board are comfortable and stable, which adds confidence during more intense sessions. It’s made of durable material and feels built to last. I also enjoy how quickly I can set everything up and jump into a workout. Whether I want a light workout or a full-body session, this kit offers plenty of variety. It’s suitable for beginners and more experienced users alike. Overall, I’d recommend this to anyone looking for an affordable, space-saving home gym solution. It’s become a regular part of my fitness routine, and I’m very happy with the results so far.

## Frequently Bought Together

- Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar and 20 Fitness Accessories with Resistance Bands and Ab Roller Wheel,Full Body Workout at Home
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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-25*