--- product_id: 60891882 title: "Jillian Michaels Lift & Shred" price: "56.69 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/60891882-jillian-michaels-lift-and-shred store_origin: TN region: Tunisia --- # Jillian Michaels Lift & Shred **Price:** 56.69 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Jillian Michaels Lift & Shred - **How much does it cost?** 56.69 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/60891882-jillian-michaels-lift-and-shred) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Transform your body with Jillian Michaels Lift & Shred. Two 30-minute workouts utilize weights to burn fat, lose weight and build strength throughout the entire body. Jillian's incredibly effective weight lifting workout program will boost metabolism, burn fat and build a lean, sexy physique. It is comprised of two 30-minute workouts that progress in difficulty. All you need is one set of dumbbells from 8lbs up to 15lbs. The more fit you are, the heavier you can lift, so you can continue growing with the workouts. As always, there are modifications for every single exercise. Review: Very Nice!!! Reminds Me of the Great NMTZ! - First off this is a no frills workout. Straight to the point weight training with heavy dumbbells. I personally have four sets, 8, 10, 12 and 15. This work out is totally doable and the routines are classics. I love Jillian in this one because she is actually charming. I don't get the other reviewers with them describing her as condescending. She is sweet, funny and professional in this. In fact I was hesitant to buy this workout because of her roughness in the newer workouts but I'm glad I did. She takes her time to demonstrate proper form and educates us on the importance of weight training. Now as far as results I've only been doing this for a few weeks but I notice a difference in my arms, back and shoulders. My legs are becoming stronger as well. The workout contains two levels. I am able to do level one all the way through while breaking a good sweat. Now as far as level two...yeah well we shall see. Some of those moves could prove problematic with my knee. Now for those who think 30 minutes is not enough, try this...Do level one twice...back to back...and then come talk to me. That way for those of us that want more of a challenge, we can have a full hour of quality weight training. Other things to note...the set is modern and cool, the two participants are easy on the eyes and are motivating (I think the guy cheated in a couple of sets...lol) and the music is dope. Give it a try with heavy weights guys...and for the bad asses do it twice...enjoy! Review: ABSOLUTELY Jillian's weight workout - This might be my favorite Jillian Michaels' workout. I love lifting weights, and I have a great home gym. I have struggled to find great weight-based workouts for my weight days. There are good ones out there, but not a lot of great ones. Many workouts contain a lot of compound movements like a lunge to a curl. Well, I can lunge with a much heavier weight than I can curl. I always feel like I am not working hard enough. (Jillian does address this) This is WEIGHTS. Jillian works mostly as a trainer focusing on form and such during this workout. She might participate a bit, but she really wants you to focus on form, especially in Workout #1. Once you have good form in workout #1, she does recommend you can alternate or move on to workout #2. Workout #2 does have compound movements, but they are more total body, so you can still lift heavy. One of my favorite things about this DVD is that truly, anyone can still do it. The movements are simple and effective. There are not many modifications, HOWEVER, if you are just getting started, you can easily use only your bodyweight or much lighter weights. This workout is truly designed to progress and lift heavier as you go. I highly recommend these workouts. These will be in a regular rotation with my weights DVD's. Both workouts are just over 30 minutes and focus on all muscles for a total body workout. ## Technical Specifications | Specification | Value | |---------------|-------| | Contributor | Empowered, Jillian Michaels | | Customer Reviews | 4.6 out of 5 stars 1,625 Reviews | | Format | NTSC, Widescreen | | Genre | Exercise & Fitness | | Language | English | | Runtime | 1 hour | ## Product Details - **Contributor:** Empowered, Jillian Michaels - **Format:** NTSC, Widescreen - **Genre:** Exercise & Fitness - **Language:** English - **Runtime:** 1 hour ## Images ![Jillian Michaels Lift & Shred - Image 1](https://m.media-amazon.com/images/I/91wtyNhyFgL.jpg) ![Jillian Michaels Lift & Shred - Image 2](https://m.media-amazon.com/images/I/91ehq4uL2LL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Very Nice!!! Reminds Me of the Great NMTZ! *by S***M on March 6, 2019* First off this is a no frills workout. Straight to the point weight training with heavy dumbbells. I personally have four sets, 8, 10, 12 and 15. This work out is totally doable and the routines are classics. I love Jillian in this one because she is actually charming. I don't get the other reviewers with them describing her as condescending. She is sweet, funny and professional in this. In fact I was hesitant to buy this workout because of her roughness in the newer workouts but I'm glad I did. She takes her time to demonstrate proper form and educates us on the importance of weight training. Now as far as results I've only been doing this for a few weeks but I notice a difference in my arms, back and shoulders. My legs are becoming stronger as well. The workout contains two levels. I am able to do level one all the way through while breaking a good sweat. Now as far as level two...yeah well we shall see. Some of those moves could prove problematic with my knee. Now for those who think 30 minutes is not enough, try this...Do level one twice...back to back...and then come talk to me. That way for those of us that want more of a challenge, we can have a full hour of quality weight training. Other things to note...the set is modern and cool, the two participants are easy on the eyes and are motivating (I think the guy cheated in a couple of sets...lol) and the music is dope. Give it a try with heavy weights guys...and for the bad asses do it twice...enjoy! ### ⭐⭐⭐⭐⭐ ABSOLUTELY Jillian's weight workout *by J***P on July 20, 2023* This might be my favorite Jillian Michaels' workout. I love lifting weights, and I have a great home gym. I have struggled to find great weight-based workouts for my weight days. There are good ones out there, but not a lot of great ones. Many workouts contain a lot of compound movements like a lunge to a curl. Well, I can lunge with a much heavier weight than I can curl. I always feel like I am not working hard enough. (Jillian does address this) This is WEIGHTS. Jillian works mostly as a trainer focusing on form and such during this workout. She might participate a bit, but she really wants you to focus on form, especially in Workout #1. Once you have good form in workout #1, she does recommend you can alternate or move on to workout #2. Workout #2 does have compound movements, but they are more total body, so you can still lift heavy. One of my favorite things about this DVD is that truly, anyone can still do it. The movements are simple and effective. There are not many modifications, HOWEVER, if you are just getting started, you can easily use only your bodyweight or much lighter weights. This workout is truly designed to progress and lift heavier as you go. I highly recommend these workouts. These will be in a regular rotation with my weights DVD's. Both workouts are just over 30 minutes and focus on all muscles for a total body workout. ### ⭐⭐⭐⭐⭐ Straight up lifting dvd *by S***A on March 1, 2026* Two great workouts for lifting at home. I like to mix this traditional weight lifting dvd in with other Jillian Michaels workouts. I like using heavier weights a couple of times a week. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/60891882-jillian-michaels-lift-and-shred](https://www.desertcart.tn/products/60891882-jillian-michaels-lift-and-shred) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-04*