---
product_id: 611181082
title: "Micronized Creatine Monohydrate Powder, Muscle Recovery, Caffeine Free, Creatine Pre Workout, Vegan, Post Workout, Gluten Free, Sugar Free | 80 Servings (5 Grams Each) | 0.8lb"
brand: "birdman"
price: "253.23 DT"
currency: TND
in_stock: true
reviews_count: 8
category: "Birdman"
url: https://www.desertcart.tn/products/611181082-micronized-creatine-monohydrate-powder-muscle-recovery-caffeine-free-creatine-pre
store_origin: TN
region: Tunisia
---

# 5g pure micronized creatine per serving 100% vegan, gluten & sugar free 80 fast-dissolving servings Micronized Creatine Monohydrate Powder, Muscle Recovery, Caffeine Free, Creatine Pre Workout, Vegan, Post Workout, Gluten Free, Sugar Free | 80 Servings (5 Grams Each) | 0.8lb

**Brand:** birdman
**Price:** 253.23 DT
**Availability:** ✅ In Stock

## Summary

> 🚀 Elevate your grind with clean, powerful creatine—because your gains deserve the best!

## Quick Answers

- **What is this?** Micronized Creatine Monohydrate Powder, Muscle Recovery, Caffeine Free, Creatine Pre Workout, Vegan, Post Workout, Gluten Free, Sugar Free | 80 Servings (5 Grams Each) | 0.8lb by birdman
- **How much does it cost?** 253.23 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/611181082-micronized-creatine-monohydrate-powder-muscle-recovery-caffeine-free-creatine-pre)

## Best For

- birdman enthusiasts

## Why This Product

- Trusted birdman brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flavorless Flexibility:** Unflavored powder blends seamlessly into any shake or drink—no weird aftertaste.
- • **Clean, Plant-Based Fuel:** Vegan, gluten-free, and sugar-free formula that fits your clean lifestyle.
- • **Consistent Energy, No Crash:** Caffeine-free support for sustained energy without jitters or skin dryness.
- • **Power Your Peak Performance:** Micronized creatine boosts endurance & strength for next-level workouts.
- • **Effortless Recovery & Growth:** Speeds muscle recovery and reduces soreness so you bounce back faster.

## Overview

BIRDMAN Micronized Creatine Monohydrate Powder delivers 5 grams of pure, caffeine-free creatine per serving in a vegan, gluten- and sugar-free formula. Designed for both pre- and post-workout use, it supports enhanced muscle strength, endurance, and faster recovery. With 80 easy-to-mix servings per canister, this unflavored powder fits effortlessly into any fitness or wellness routine, empowering professionals to maximize performance and maintain clean nutrition.

## Description

Buy BIRDMAN Micronized Creatine Monohydrate Powder, Muscle Recovery, Caffeine Free, Creatine Pre Workout, Vegan, Post Workout, Gluten Free, Sugar Free | 80 Servings (5 Grams Each) | 0.8lb on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Not only a workout supplement! - I actually don’t work out, which is funny because most people use creatine for the gym. I kept seeing it pop up while reading about supplements, especially more recently about how it may help with focus and mental clarity, so I decided to try it. I have ADHD and used to be on prescription medication, but I stopped and have been trying more natural options instead. I’ve honestly tried a lot of supplements, and most of them didn’t do much for me. So far, creatine (along with saffron) has been one of the few things I’ve noticed a difference with. This one is easy to take, mixes well, and doesn’t upset my stomach. No weird taste or texture which I appreciate. I have been using it consistently and it just feels like a solid addition to my routine and also helps me with energy because I used to drink a lot of coffee but realized it's been drying out my skin too much and creatine doesn't dry it out and it’s actually good for the skin! I'm super happy with the quality and will keep using it. If you’re someone who’s curious about creatine beyond just workouts, this is a good one to try.
Review: Birdman products are the best - I would prefer this one to a cheap creatine. This one would not bloat my stomach. It’s tasteless, and so easy to digest. It’s worth the money. And gives upper fast results you just have to stay consistent. It dissolves pretty quickly so make sure to drink it fast. I haven’t had any side effects.

## Features

- Maximize Performance & Endurance: Our micronized creatine monohydrate powder supports pre workout energy, improving athletic output and aiding muscle growth. Ideal for men and women seeking better workout capacity and sport performance.
- Accelerate Muscle Recovery: This unflavored creatine helps with post workout recovery and for muscle gain, reducing soreness and supporting sustained progress. Perfect for daily workouts, sports, and overall fitness routines.
- Reliable Muscle Builder: Our creatine monohydrate for muscle builder fosters steady muscle growth. Enjoy improved strength and endurance while minimizing fatigue during intense training or athletic events.
- Vegan & Flavorless: This creatine powder is vegan, sugar-free, and gluten-free, blending seamlessly into shakes or drinks without altering taste.
- Join the Effortless Nutrition Movement!: Birdman proudly offers 100% plant-based, sustainable nutrition. Focus on what matters, live your best, and inspire others. TAKE FLIGHT.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CQ8W1JGR |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Gluten Free, Soy Free |
| Best Sellers Rank | #16,581 in Health & Household ( See Top 100 in Health & Household ) #133 in Creatine Nutritional Supplements |
| Brand | BIRDMAN |
| Brand Name | BIRDMAN |
| Color | Powder |
| Container Type | Canister |
| Customer Reviews | 4.6 out of 5 stars 1,375 Reviews |
| Diet Type | Gluten Free, Plant Based, Vegan, Vegetarian |
| Dosage Form | Powder |
| Dose Release Method | Osmotic Release |
| Flavor | Unflavored |
| Global Trade Identification Number | 07503037273506 |
| Item Dimensions | 3.94 x 3.94 x 6.1 inches |
| Item Form | Powder |
| Item Nype Name | Creatine Monohydrate |
| Item Weight | 12.8 ounces |
| Manufacturer | BIRDMAN |
| Manufacturer Part Number | USCREATINE400 |
| Material Features | Natural |
| Material Type Free | Caffeine Free, Sugar Free |
| Model Number | USCREATINE400 |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Energy Management, Muscle Growth |
| Specific Uses For Product | Pre-Workout |
| Supplement Formulation | Individual Supplement |
| Total Servings Per Container | 80 |
| Unit Count | 12.8 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** BIRDMAN
- **Diet Type:** Gluten Free, Plant Based, Vegan, Vegetarian
- **Flavor:** Unflavored
- **Item Form:** Powder
- **Item Weight:** 12.8 ounces
- **Item dimensions L x W x H:** 3.94 x 3.94 x 6.1 inches
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Energy Management, Muscle Growth
- **Unit Count:** 12.8 Ounce

## Images

![Micronized Creatine Monohydrate Powder, Muscle Recovery, Caffeine Free, Creatine Pre Workout, Vegan, Post Workout, Gluten Free, Sugar Free | 80 Servings (5 Grams Each) | 0.8lb - Image 1](https://m.media-amazon.com/images/I/71XCmCBl5AL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: How quickly can I expect to see results with Birdman’s Creatine?**
A: The timeline for experiencing results from creatine intake can vary among individuals, some may experience the benefits relatively quickly, while others might see progress over a slightly longer period.

**Q: What is the recommended daily creatine intake?**
A: Recommendations may vary depending on personal fitness goals. We usually recommend something around 5 grams per day or a scoop. Nonetheless, for specific goals consult with your personal nutritionist.

**Q: Are there side effects to Creatine supplementation?**
A: Generally, Creatine supplementation is considered safe when taken within recommended dosages. However, some people may experience minor side effects, including gastrointestinal discomfort. Staying hydrated can help minimize these effects.

**Q: Why should I include Creatine supplementation in my daily diet?**
A: Including creatine in your diet can be beneficial if you're looking to optimize your training results, whether you're an athlete or someone engaged in regular fitness activities.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Not only a workout supplement!
*by D***A on December 30, 2025*

I actually don’t work out, which is funny because most people use creatine for the gym. I kept seeing it pop up while reading about supplements, especially more recently about how it may help with focus and mental clarity, so I decided to try it. I have ADHD and used to be on prescription medication, but I stopped and have been trying more natural options instead. I’ve honestly tried a lot of supplements, and most of them didn’t do much for me. So far, creatine (along with saffron) has been one of the few things I’ve noticed a difference with. This one is easy to take, mixes well, and doesn’t upset my stomach. No weird taste or texture which I appreciate. I have been using it consistently and it just feels like a solid addition to my routine and also helps me with energy because I used to drink a lot of coffee but realized it's been drying out my skin too much and creatine doesn't dry it out and it’s actually good for the skin! I'm super happy with the quality and will keep using it. If you’re someone who’s curious about creatine beyond just workouts, this is a good one to try.

### ⭐⭐⭐⭐⭐ Birdman products are the best
*by J***E on May 6, 2026*

I would prefer this one to a cheap creatine. This one would not bloat my stomach. It’s tasteless, and so easy to digest. It’s worth the money. And gives upper fast results you just have to stay consistent. It dissolves pretty quickly so make sure to drink it fast. I haven’t had any side effects.

### ⭐⭐⭐⭐⭐ Works on all levels
*by M***S on August 16, 2026*

Good stuff

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-05*