---
product_id: 61188092
title: "Karen Voight's Energy Sprint: A Total Body Workout (80-Minute Program of Step Aerobics and Strength Training for All Levels)"
price: "FREE"
currency: TND
in_stock: false
reviews_count: 2
url: https://www.desertcart.tn/products/61188092-karen-voights-energy-sprint-a-total-body-workout-80-minute
store_origin: TN
region: Tunisia
---

# Karen Voight's Energy Sprint: A Total Body Workout (80-Minute Program of Step Aerobics and Strength Training for All Levels)

**Price:** FREE
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Karen Voight's Energy Sprint: A Total Body Workout (80-Minute Program of Step Aerobics and Strength Training for All Levels)
- **How much does it cost?** FREE with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/61188092-karen-voights-energy-sprint-a-total-body-workout-80-minute)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Review: BEEN DOING THIS WORKOUT FOR A COUPLE YEARS! - I bought this video a few years ago and still incorporate it in my weekly workout routine. I am a personal trainer myself and this workout gives me the challenge I need. This is not for the beginner. I highly recommend this for anyone who is intermediate or advanced. Be prepared to work hard!
Review: Great workout! - This is a great workout tape for moderate or advanced users. I think it is too difficult for the beginner, not because the steps are too complex because they are not, but I have been doing step routines for many years and I am having difficulty completing the entire routine without taking breaks. The intensity can be varied by height of the step or not using the step during certain portions. The idea of interspersing sprints with lower intensity periods was new to me, but I like it a lot better than just one short warmup followed by a never-ending high intensity workout.

## Images

![Karen Voight's Energy Sprint: A Total Body Workout (80-Minute Program of Step Aerobics and Strength Training for All Levels) - Image 1](https://m.media-amazon.com/images/I/41sshp9ahjL.jpg)
![Karen Voight's Energy Sprint: A Total Body Workout (80-Minute Program of Step Aerobics and Strength Training for All Levels) - Image 2](https://m.media-amazon.com/images/I/51DaFJi7snL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ BEEN DOING THIS WORKOUT FOR A COUPLE YEARS!
*by K***D on October 23, 2008*

I bought this video a few years ago and still incorporate it in my weekly workout routine. I am a personal trainer myself and this workout gives me the challenge I need. This is not for the beginner. I highly recommend this for anyone who is intermediate or advanced. Be prepared to work hard!

### ⭐⭐⭐⭐⭐ Great workout!
*by H***Y on December 30, 2007*

This is a great workout tape for moderate or advanced users. I think it is too difficult for the beginner, not because the steps are too complex because they are not, but I have been doing step routines for many years and I am having difficulty completing the entire routine without taking breaks. The intensity can be varied by height of the step or not using the step during certain portions. The idea of interspersing sprints with lower intensity periods was new to me, but I like it a lot better than just one short warmup followed by a never-ending high intensity workout.

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-20*