---
product_id: 617731980
title: "And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige)"
brand: "&and per se"
price: "114.74 DT"
currency: TND
in_stock: true
reviews_count: 13
category: "&And Per Se"
url: https://www.desertcart.tn/products/617731980-and-per-se-wellness-journal-self-care-and-daily-journal
store_origin: TN
region: Tunisia
---

# 91 undated daily pages All-in-one health & habit tracker Lay-flat hardcover, premium paper And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige)

**Brand:** &and per se
**Price:** 114.74 DT
**Availability:** ✅ In Stock

## Summary

> 📝 Elevate your daily self-care ritual—because your wellness deserves a luxe upgrade.

## Quick Answers

- **What is this?** And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige) by &and per se
- **How much does it cost?** 114.74 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/617731980-and-per-se-wellness-journal-self-care-and-daily-journal)

## Best For

- &and per se enthusiasts

## Why This Product

- Trusted &and per se brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flexible & Undated:** Start anytime, skip days guilt-free, and never waste a page—your wellness, your timeline.
- • **Luxury Meets Function:** Lay-flat hardcover with gold foil and 100gsm bleed-proof paper for a smooth, premium writing experience.
- • **91-Day Wellness Journey:** Build daily self-care habits with guided gratitude, reflection, and goal setting—no pressure, just progress.
- • **Gift-Ready & Meaningful:** Beautifully packaged to inspire mental clarity and self-love—perfect for gifting or personal growth.
- • **Comprehensive Health Tracker:** Track sleep, meals, water, exercise, mood, and gratitude seamlessly in one elegant planner—ditch the apps.

## Overview

The And Per Se Wellness Journal is a 91-day undated planner designed for women seeking a holistic self-care tool. It combines gratitude prompts, habit and health tracking (sleep, diet, exercise, mood), and goal setting in a premium lay-flat hardcover format with bleed-proof paper. Flexible and gift-ready, it supports sustainable mental health and wellness routines without the pressure of dated pages.

## Description

Buy And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige): Diaries, Journals & Notebooks - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Wonderful tracking journal - I love this journal. It covers all of the tracking items that I need from sleep to water intake and meals, while also including plenty of space for me to write my own thoughts/observations about the day. I like that there’s a few lines to set your intention for the day and to note what you’re grateful for at the end of the day. It feels like this has everything all wrapped up in a pretty little package.
Review: Motivational, accountable - I love this because it’s so simple. The size is perfect. I love the cover is hardback. The pages are thick. There’s extra room in the back for notes and whatever you want to write. Perfect for the price. Keeps me organized and keeps me on track with workouts, meals, etc. I love the gratitude on the right side of the journal. Overall quality is great. I use a .5 mm pen to write inside by the way

## Features

- 【DAILY WELLNESS JOURNEY】Unlike blank notebooks, this daily journal provides undated pages, each designed to guide you through gratitude, self-reflection, habit tracking, and goal setting. No complex phases—just a simple, sustainable practice to build consistency and self-awareness, one day at a time. Perfect as a guided journal or self care journal.
- 【ALL-IN-ONE HEALTH TRACKER】Stop juggling multiple apps. This wellness journal helps you track sleep, meals, water intake, exercise, emotional patterns, and gratitude—all in one elegantly designed layout. Works as a fitness journal, food journal, or mood tracker.
- 【LAY-FLAT HARDCOVER + PREMIUM MATERIALS】Say goodbye to fighting with your journal. Our lay-flat binding allows 180° smooth writing on any surface. The hardcover with gold foil stamping feels luxurious in hand, while 100gsm premium paper prevents ink bleed—so your thoughts stay beautiful, page after page.
- 【UNDATED & FLEXIBLE – START ANYTIME】Life is messy. Your journal should adapt, not demand. With undated pages, you can begin your wellness journey today—no need to wait for Monday or January 1st. Skip days when life gets busy and pick up right where you left off. Zero pressure, zero wasted pages. A true better everyday journal.
- 【THOUGHTFUL, GIFT-READY PRESENT】More than a journal for women, this is a daily reminder that someone cares about their well-being. Beautifully packaged and ready to give, it’s the perfect alternative to generic flowers or chocolates. Whether for your partner, friend, or yourself—give the gift of inner clarity, 91 days at a time. Also a wonderful gratitude journal or mental health journal.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CSD46PW9 |
| Best Sellers Rank | #19,259 in Office Products ( See Top 100 in Office Products ) #72 in Personal Organizers |
| Binding | Hardcover |
| Brand | &And Per Se |
| Brand Name | &And Per Se |
| Calendar Type | Non Dated |
| Color | A-Original Beige |
| Cover Material | Linen |
| Customer Reviews | 4.6 out of 5 stars 354 Reviews |
| Format | Notebook |
| Item Dimensions L x W | 8"L x 6.5"W |
| Item Dimensions L x W x Thickness | 8"L x 6.5"W x 0.7"Th |
| Item Weight | 400 g |
| Manufacturer | &And Per Se |
| Material | Paper |
| Model Number | WJ-01 |
| Model Year | 2026 |
| Number of Items | 1 |
| Pages | 192 pages |
| Paper Size | 6.5 x 8 inches |
| Part Number | WJ-01 |
| Recommended Uses For Product | wellness and self-care |
| Special Features | Hard Cover |
| Target Audience | Adult |
| Unit Count | 1 Count |
| Year | 2026 |

## Product Details

- **Brand:** &And Per Se
- **Calendar Type:** Non Dated
- **Color:** A-Original Beige
- **Cover Material:** Linen
- **Format:** Notebook
- **Item Weight:** 400 Grams
- **Material:** Paper
- **Sheet Size:** 6.5 x 8 Inches
- **Target Audience:** Adult
- **Year:** 2026

## Images

![And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige) - Image 1](https://m.media-amazon.com/images/I/81tr-V54ZiL.jpg)
![And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige) - Image 2](https://m.media-amazon.com/images/I/71qv1mTxOzL.jpg)
![And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige) - Image 3](https://m.media-amazon.com/images/I/7171k0VbIIL.jpg)
![And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige) - Image 4](https://m.media-amazon.com/images/I/81XI1ciwyxL.jpg)
![And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige) - Image 5](https://m.media-amazon.com/images/I/9144xAJJOsL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Wonderful tracking journal
*by B***. on August 20, 2026*

I love this journal. It covers all of the tracking items that I need from sleep to water intake and meals, while also including plenty of space for me to write my own thoughts/observations about the day. I like that there’s a few lines to set your intention for the day and to note what you’re grateful for at the end of the day. It feels like this has everything all wrapped up in a pretty little package.

### ⭐⭐⭐⭐⭐ Motivational, accountable
*by S***E on December 29, 2024*

I love this because it’s so simple. The size is perfect. I love the cover is hardback. The pages are thick. There’s extra room in the back for notes and whatever you want to write. Perfect for the price. Keeps me organized and keeps me on track with workouts, meals, etc. I love the gratitude on the right side of the journal. Overall quality is great. I use a .5 mm pen to write inside by the way

### ⭐⭐⭐⭐⭐ Amazon journal
*by B***T on March 18, 2026*

This is my favorite journal, it lets you track your sleep, food, water intake, things you did for yourself, what went went well in your day, and it has a big space at the bottom where you can vent about whatever you want. Also, a section where you can talk about what you're thankful for. It might cost a lot but it's worth it.

## Frequently Bought Together

- And Per Se Wellness Journal-Daily Self Care Journal For Women & Men, Undated Wellness Planner With Goal & Reflection (Beige)
- Ddaowanx Gel Pens, 6 Pcs 0.5mm Quick Dry Black Ink Pens Fine Point Smooth Writing Pens, Cute Office School Supplies Gifts for Women

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**Shop now:** [https://www.desertcart.tn/products/617731980-and-per-se-wellness-journal-self-care-and-daily-journal](https://www.desertcart.tn/products/617731980-and-per-se-wellness-journal-self-care-and-daily-journal)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-08-30*