---
product_id: 625513218
title: "Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, an..."
price: "230.37 DT"
currency: TND
in_stock: null
reviews_count: 13
url: https://www.desertcart.tn/products/625513218-eat-like-a-girl-100-delicious-recipes-to-balance-hormones
store_origin: TN
region: Tunisia
---

# Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, an...

**Price:** 230.37 DT
**Availability:** ❌ Out of Stock

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- **What is this?** Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, an...
- **How much does it cost?** 230.37 DT with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/625513218-eat-like-a-girl-100-delicious-recipes-to-balance-hormones)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Discover how to use food to support your body's natural rhythms and guide you to a healthier, more balanced life with 100+ delicious recipes to help you heal and thrive.

Review: Giving the power back to women - I love Dr Mindy, Her mission to save the world from the current health crisis is infectious. This book is more than just a recipe book for feasting and fasting in tune with your hormones. Dr Mindy explains the cycles, the hormones, what triggers and declines hormones and how we can fix the symptoms. This is for all women, at all stages of life. Those looking for a healthy cycle, looking to conceive. Perimenopause, menopause and post menopause. It's giving women the power back over their bodies. This book needs to be in all schools, to teach young girls about their hormones, cycles, foods, toxins and exercise. The recipes cater for both plant-based and omnivores and they look delicious, and I can't wait to try them.
Review: Get serious about your health.. - I have been IF for a while. As a menopausal Crone, recently diagnosed with type 2 ( it’s 20 years of eating my feelings) I have found this book invaluable. I have adopted this now as my new lifestyle. The book explains what the body does, how it reacts, what you can expect and the different types of fasting which you can utilise depending on your age/cycle etc.. The recipes are not ‘woo woo’ which can sometimes happen. You know what I mean… Thankfully 1 tablespoon of marinated heavenly varksquark from the planet Rinron on a Tuesday with a waning moon, is not an ingredient request. If you are serious about tackling your health niggles and your body jiggles and you don’t want to be a western statistic, then this book is for you. Peer reviewed and well written.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 5,105 in Books ( See Top 100 in Books ) 104 in Healthy Eating 160 in Low Fat Diet 295 in Women's Health & Lifestyle |
| Customer reviews | 4.7 4.7 out of 5 stars (914) |
| Dimensions  | 19.84 x 2.54 x 24.13 cm |
| ISBN-10  | 1401979440 |
| ISBN-13  | 978-1401979447 |
| Item weight  | 1.05 kg |
| Language  | English |
| Print length  | 352 pages |
| Publication date  | 12 Nov. 2024 |
| Publisher  | Hay House LLC |

## Images

![Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, an... - Image 1](https://m.media-amazon.com/images/I/8127O9Vn-FL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Giving the power back to women
*by R***R on 1 October 2025*

I love Dr Mindy, Her mission to save the world from the current health crisis is infectious. This book is more than just a recipe book for feasting and fasting in tune with your hormones. Dr Mindy explains the cycles, the hormones, what triggers and declines hormones and how we can fix the symptoms. This is for all women, at all stages of life. Those looking for a healthy cycle, looking to conceive. Perimenopause, menopause and post menopause. It's giving women the power back over their bodies. This book needs to be in all schools, to teach young girls about their hormones, cycles, foods, toxins and exercise. The recipes cater for both plant-based and omnivores and they look delicious, and I can't wait to try them.

### ⭐⭐⭐⭐⭐ Get serious about your health..
*by M***W on 28 April 2025*

I have been IF for a while. As a menopausal Crone, recently diagnosed with type 2 ( it’s 20 years of eating my feelings) I have found this book invaluable. I have adopted this now as my new lifestyle. The book explains what the body does, how it reacts, what you can expect and the different types of fasting which you can utilise depending on your age/cycle etc.. The recipes are not ‘woo woo’ which can sometimes happen. You know what I mean… Thankfully 1 tablespoon of marinated heavenly varksquark from the planet Rinron on a Tuesday with a waning moon, is not an ingredient request. If you are serious about tackling your health niggles and your body jiggles and you don’t want to be a western statistic, then this book is for you. Peer reviewed and well written.

### ⭐⭐⭐⭐⭐ So thankful for this book
*by L***T on 8 August 2025*

Absolutely love this book. So informative and I feel like I understand my hormones more now than I ever got taught in school. Mindy has really gone to the effort to do her research and provide some lovely recipes too!

## Frequently Bought Together

- Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-02-10*