---
product_id: 633327918
title: "EXERCISE AND FITNESS FOR MEN AFTER 50: A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency"
price: "174.47 DT"
currency: TND
in_stock: true
reviews_count: 8
url: https://www.desertcart.tn/products/633327918-exercise-and-fitness-for-men-after-50-a-training-guide
store_origin: TN
region: Tunisia
---

# EXERCISE AND FITNESS FOR MEN AFTER 50: A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency

**Price:** 174.47 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** EXERCISE AND FITNESS FOR MEN AFTER 50: A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
- **How much does it cost?** 174.47 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/633327918-exercise-and-fitness-for-men-after-50-a-training-guide)

## Best For

- Customers looking for quality international products

## Why This Product

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## Description

Buy EXERCISE AND FITNESS FOR MEN AFTER 50: A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency by Guru, WiseFit (ISBN: 9798875645600) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: A well rounded guide for anyone. - The book covers all aspects of fitness in an easy read style. While aimed at people over the age of 50, the journey can be taken by anyone wishing to understand how they can make the most of their time dedicated to building their fitness. Great book.
Review: Nice try but poorly written. - There are some valuable tips in this book. I got tired of reading, imagine you are a car, think of a building, using a resistance band is like stretching a rubber band.... However if you skip all those analogous paragraphs you may get something out of this book. Kindle version only cost me 79pence, so not bad value.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0CTTSX5F8 |
| Best Sellers Rank | #1,032,478 in Books ( See Top 100 in Books ) #280 in Aging Nutrition & Diets #654 in Exercise & Fitness For the Aging #951 in Aging & Longevity (Books) |
| Customer Reviews | 3.8 3.8 out of 5 stars (55) |
| Dimensions  | 5.5 x 0.4 x 8.5 inches |
| ISBN-13  | 979-8875645600 |
| Item Weight  | 10.1 ounces |
| Language  | English |
| Print length  | 176 pages |
| Publication date  | February 1, 2024 |
| Publisher  | Independently published |

## Images

![EXERCISE AND FITNESS FOR MEN AFTER 50: A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency - Image 1](https://m.media-amazon.com/images/I/71sWX9jhUrL.jpg)
![EXERCISE AND FITNESS FOR MEN AFTER 50: A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency - Image 2](https://m.media-amazon.com/images/I/61y7Mz7JkvL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A well rounded guide for anyone.
*by K***R on 19 February 2024*

The book covers all aspects of fitness in an easy read style. While aimed at people over the age of 50, the journey can be taken by anyone wishing to understand how they can make the most of their time dedicated to building their fitness. Great book.

### ⭐⭐⭐ Nice try but poorly written.
*by J***N on 11 April 2024*

There are some valuable tips in this book. I got tired of reading, imagine you are a car, think of a building, using a resistance band is like stretching a rubber band.... However if you skip all those analogous paragraphs you may get something out of this book. Kindle version only cost me 79pence, so not bad value.

### ⭐ Avoid
*by P***N on 20 February 2025*

Waste of money. I was hoping for some insights, hints or tips. I got nothing from this apart from it constantly stating the bleeding obvious. For UK readers, they’ll remember Swiss Tony from The Fast Show…it felt like that. Utter drivel. I’ve read hundreds of books over the years and this is easily in the bottom 1.

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-07-19*