--- product_id: 63865915 title: "- Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout for Gymnastic Bars" brand: "bear komplex" price: "335.67 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/63865915-bear-komplex-2-3-hole-carbon-hand-grips-for-weight store_origin: TN region: Tunisia --- # Sticky grip surface beats chalk Lightweight carbon fiber material Quadruple stitching for max durability - Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout for Gymnastic Bars **Brand:** bear komplex **Price:** 335.67 DT **Availability:** ✅ In Stock ## Summary > 🔥 Grip like a pro, train like a beast! 🏋️‍♂️ ## Quick Answers - **What is this?** - Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout for Gymnastic Bars by bear komplex - **How much does it cost?** 335.67 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/63865915-bear-komplex-2-3-hole-carbon-hand-grips-for-weight) ## Best For - bear komplex enthusiasts ## Why This Product - Trusted bear komplex brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Chalk-Free Performance:** Sticky carbon fiber surface ensures a secure hold even in humid conditions—no messy chalk needed. - • **Elevate Your Workout Game:** Trusted by athletes worldwide to prevent blisters and tears while boosting grip strength and confidence. - • **Unmatched Durability & Grip:** Quadruple-stitched carbon fiber grips engineered to withstand your toughest workouts without slipping. - • **Custom Fit for Every Athlete:** Choose between 2-hole or 3-hole styles with adjustable wrist wraps for personalized comfort and stability. - • **Versatile Training Essential:** Perfect for pull-ups, muscle-ups, snatches, and gymnastics bars, enhancing grip and protecting your hands. ## Overview Bear KompleX 2-3 Hole Carbon Hand Grips combine lightweight carbon fiber with quadruple stitching and adjustable wrist wraps to deliver superior hand protection and a sticky, chalk-free grip. Designed for intense weightlifting, gymnastics, and cross-training, these grips offer a customizable fit and unmatched durability, helping athletes push harder without slipping or pain. ## Description desertcart.com : Bear KompleX - Cross Training Grips, Pull Up Hand Protection for Men and Women, Gymnastics and Weightlifting Carbon Fiber Wrist Wraps, Premium Workout Equipment for Gymnastic Bars & Training - 3 Hole : Sports & Outdoors Review: Best Hand Grips Around!!! - I'll start off by saying that I've tried quite a few hand grips on desertcart. These are by far the most superior grips that I've tried! They provide great protection, but initially you might feel a little discomfort from pull-up bar workouts if your hands aren't already somewhat toughened up. Otherwise, your hands will get used to these over time. These grips (3 hole version) adequately cover all of your callus areas and is cut in a way that pretty much covers your entire palm as long as you put the correct one on each hand. I don't believe they are marked left and right as I cannot find any markings, but the slightly angled cut should go towards your thumb side. It will make more sense when you put them on and see how they cover your hands. The carbon/leather material provides great grip and also allows the hands to turn around the bar without sticking. So, these are really nice for exercises such as muscle-ups and any other movement that requires some spinning around the bar. You do not need to use chalk with these grips as both the grip and protection is the best I've encountered so far (I've tried 5 different types of grips). I've done about 6 pull-up bar/calisthenics workouts so far with these grips and they seem to be holding up really nicely, even with moves that require releasing and grabbing the pull-up bar again. The fit is great, but get one size up if you like having the dowel effect, which put even less friction on your hands. Otherwise, your normal size works just fine and I don't think you'll be disappointed either way! I definitely plan to stick with these going forward. Fantastic product!!! Review: Improved wrist support! Best grips available. - Improved wrist support! Best grips available. ## Features - FUNCTIONAL TRAINING GRIPS AND HAND PROTECTION: Say goodbye to blisters and slipping! Bear KompleX hand grips for functional training and gymnastics are crafted from lightweight carbon fiber, delivering unmatched durability and sticky grip on any bar. These pull up grips for men and women provide superior hand protection without chalk. Choose between 2-hole or 3-hole styles for customized fit during intense workouts. Perfect training accessories that keep you focused on performance, not pain. - DOMINATE EVERY WORKOUTS AND PULL-UPS: These gymnastics grips feature quadruple stitching and adjustable wrist wraps for ultimate stability. Our functional training pull up grips stay perfectly positioned during high-intensity training, making them ideal for toes-to-bar, muscle-ups, and snatches. Unlike basic gym gloves, Bear KompleX functional hand grips offer targeted protection where you need it most. Athletes trust these grips for competitions, gymnastics bars, and weightlifting sessions. - PERFECT FIT WEIGHTLIFTING GRIPS FOR MEN AND WOMEN: Find your ideal size with our sizing chart for a secure, appropriate fit. These flexible workout grips adapt to your hands while providing crucial stability during heavy lifts and gymnastics movements. Unlike bulky gloves for pull ups, our gym grips offer natural hand movement with targeted protection. Available in multiple sizes for both men and women, these versatile grips elevate performance across all training styles. - CHALK AND SLIP-FREE GYMNASTIC GRIPS: Our carbon fiber pull up hand grips eliminate the need for messy chalk while ensuring a secure grip during power cleans, deadlifts, and kettlebell swings. Unlike basic gym gloves or weightlifting grips, Bear KompleX grips gymnastics athletes trust provide targeted protection without sacrificing feel or control. The sticky grip surface outperforms chalk in humid conditions, keeping you locked onto gymnastics bars and pull up bars. - PREMIUM GYM GRIPS FOR ATHLETES: Bear KompleX hand grips for functional training are built for you to train harder, longer, and more efficiently. These pull up grips women and men rely on protect against tears while strengthening grip capacity. Perfect for gymnastics, powerlifting, or kettlebells—no more slipping during crucial moments. Unlike basic gym grips or alternative options, our functional grips men and women trust combine durability with performance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B072P2DZDJ | | Additional Features | Sticky Carbon | | Age Range (Description) | Adult | | Age Range Description | Adult | | Best Sellers Rank | #16,678 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #10 in Gymnastics Hand Grips | | Brand | Bear KompleX | | Brand Name | Bear KompleX | | Closure Type | Hook and Loop | | Color | Grey & Orange | | Customer Reviews | 4.6 out of 5 stars 4,397 Reviews | | Glove Type | gymnastics | | Hand Orientation | Ambidextrous | | Item Weight | 0.08 Kilograms | | Manufacturer | Bear KompleX | | Manufacturer Part Number | BK3holeCARBONmedium | | Material | Carbon Fiber | | Material Type | Carbon Fiber | | Model Number | BK3holeCARBONmedium | | Package Quantity | 1 | | Product Care Instructions | Hand Wash Only | | Size | Medium | | Sport | Gymnastics | | Sport Type | Gymnastics | | Style Name | 3-Hole | | UPC | 688953792816 | | Unit Count | 1 Count | ## Product Details - **Age Range (Description):** Adult - **Brand:** Bear KompleX - **Color:** Grey & Orange - **Glove Type:** gymnastics - **Hand Orientation:** Ambidextrous - **Item Package Quantity:** 1 - **Material:** Carbon Fiber - **Size:** Medium - **Special Feature:** Sticky Carbon - **Sport:** Gymnastics ## Images ![- Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout for Gymnastic Bars - Image 1](https://m.media-amazon.com/images/I/61wy+u+gf1L.jpg) ## Available Options This product comes in different **Size, Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best Hand Grips Around!!! *by R***H on July 18, 2021* I'll start off by saying that I've tried quite a few hand grips on Amazon. These are by far the most superior grips that I've tried! They provide great protection, but initially you might feel a little discomfort from pull-up bar workouts if your hands aren't already somewhat toughened up. Otherwise, your hands will get used to these over time. These grips (3 hole version) adequately cover all of your callus areas and is cut in a way that pretty much covers your entire palm as long as you put the correct one on each hand. I don't believe they are marked left and right as I cannot find any markings, but the slightly angled cut should go towards your thumb side. It will make more sense when you put them on and see how they cover your hands. The carbon/leather material provides great grip and also allows the hands to turn around the bar without sticking. So, these are really nice for exercises such as muscle-ups and any other movement that requires some spinning around the bar. You do not need to use chalk with these grips as both the grip and protection is the best I've encountered so far (I've tried 5 different types of grips). I've done about 6 pull-up bar/calisthenics workouts so far with these grips and they seem to be holding up really nicely, even with moves that require releasing and grabbing the pull-up bar again. The fit is great, but get one size up if you like having the dowel effect, which put even less friction on your hands. Otherwise, your normal size works just fine and I don't think you'll be disappointed either way! I definitely plan to stick with these going forward. Fantastic product!!! ### ⭐⭐⭐⭐⭐ Improved wrist support! Best grips available. *by E***S on March 7, 2026* Improved wrist support! Best grips available. ### ⭐⭐⭐⭐⭐ Geat product! *by J***Y on April 1, 2026* Great product, extra padding around wrist is nice. ## Frequently Bought Together - Bear KompleX 2 and 3 Hole Carbon Hand Grips for Crossfit Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair - WOD Nation Adjustable Speed Jump Rope For Men, Women & Children - Blazing Fast Fitness Skipping Rope Perfect for Boxing, MMA, Endurance - Bear KompleX Speed Jump Rope - Get Fit Fast with Double Unders - Boxing & Conditioning - Fast & Easy Set Up - 2 Lightweight Cables + 2 Handles in Black or Blue - Free Carrying Case --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/63865915-bear-komplex-2-3-hole-carbon-hand-grips-for-weight](https://www.desertcart.tn/products/63865915-bear-komplex-2-3-hole-carbon-hand-grips-for-weight) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-09*