---
product_id: 639070473
title: "Instant Ice Cold Pack (4”x 5.5”) – 100 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities"
brand: "general medi"
price: "1258.44 DT"
currency: TND
in_stock: true
reviews_count: 13
category: "General Medi"
url: https://www.desertcart.tn/products/639070473-instant-ice-cold-pack-4-x-5-5-100-packs
store_origin: TN
region: Tunisia
---

# Compact 4"x5.5" size 100 disposable packs Instant cold activation Instant Ice Cold Pack (4”x 5.5”) – 100 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities

**Brand:** general medi
**Price:** 1258.44 DT
**Availability:** ✅ In Stock

## Summary

> ❄️ Stay cool, stay unstoppable — pain relief that’s always within reach!

## Quick Answers

- **What is this?** Instant Ice Cold Pack (4”x 5.5”) – 100 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities by general medi
- **How much does it cost?** 1258.44 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/639070473-instant-ice-cold-pack-4-x-5-5-100-packs)

## Best For

- general medi enthusiasts

## Why This Product

- Trusted general medi brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Long-Lasting Chill:** Extra insulation keeps cold therapy effective for the full recommended 20 minutes on/off cycle.
- • **Bulk Ready for Action:** 100-pack supply ensures you’re always prepared for sports, outdoor adventures, or post-surgery care.
- • **Instant Ice Cold Relief:** Activate with a simple squeeze—no freezer needed for rapid pain and swelling reduction.
- • **Perfectly Portable Size:** 4"x5.5" packs fit seamlessly on any injury site, from ankle to shoulder.
- • **Premium Disposable Convenience:** Hygienic, single-use design eliminates mess and hassle—ideal for busy professionals on the go.

## Overview

General Medi Instant Ice Cold Packs deliver fast, freezer-free cold therapy in a compact 4"x5.5" disposable pack. Designed for athletes and active professionals, these 100-pack sets provide effective pain relief and swelling reduction with easy activation and long-lasting chill, making them essential for injury recovery and outdoor first aid.

## Description

desertcart.com: General Medi Instant Ice Cold Pack (4”x 5.5”) – 100 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities

Review: Very helpful after outpatient surgery - I bought these in anticipation of outpatient surgery, which I had today. I also have two reusable ice packs, but hadn’t chilled them yet as I wasn’t sure what the post surgical instructions would be. I now have those in the freezer, but need to wait 2 hours, so I’m very glad to have the disposable packs on hand. The hospital gave me a few disposable ice packs, and I tried one, but couldn’t manage to activate it. In contrast, this product has proved super easy to activate. Shake, fold in half with a moderate degree of pressure, shake again. I was told to use ice 20 minutes on and 20 minutes off for the first 24 hours while awake. This ice pack is staying adequately cold for the 20 minutes. The size and flexibility are working well for me. I’m using it wrapped in a light weight (not plush) kitchen washcloth. Between this 25 pack box and the two reusable ones, I should have enough coverage for the 24 hours. If I use these up, I’ll definitely order this again so I’ll always have some to keep on hand.
Review: Refreshing while it lasts! - Wow, the cold is really instant! I got about 10 minutes you could really call cold, 20 more of cool until it was all done. This will be a nice item to whip out of my bag if someone gets overheated. Sure, I wish it was a little lighter and stayed cold longer, but such are the constraints of this size and price point.

## Features

- Experience instant pain relief - The extra insulation keeps it cold and effective, to quickly reduce swelling and pain.
- Easy to use - These cold therapy ice packs for injuries do NOT need a freezer to become ice cold. All you have to do is squeeze the center of the flexible ice pack and it will instantly become as cold as regular ice. This effect will last long enough to reduce your swelling and inflammation.
- Suitable size - Disposable ice packs come in packs of 100, and they are 4"x 5.5" inches each. Thanks to their practical size, you can use these cold ice packs on any part of your body, including your ankle, elbow, head, neck, hip, foot, wrist, knee, calf and shoulder.
- Prepared for the occasion - If you're an athlete or you enjoy outdoor activities like hiking or hunting, you should definitely carry at least one cold ice pack in your bag, along with your other first aid supplies. In this way, you will be able to deal with minor injuries and restore your mobility faster.
- Premium quality disposable ice packs - Here at General Medi, we're very proud of the superior quality of our cold therapy foot ice packs, because we know they are effective and absolutely safe for your health. So place an order and you will never again have to deal with joint swelling or painful muscle strains!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D2NRNLLK |
| Additional Features | Disposable |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #1,572 in Health & Household ( See Top 100 in Health & Household ) #3 in Cold Packs |
| Brand | General Medi |
| Brand Name | General Medi |
| Color | Blue |
| Container Type | Pack |
| Customer Reviews | 4.4 out of 5 stars 7,600 Reviews |
| Item Dimensions | 16.54 x 11.02 x 7.48 inches |
| Item Form | Pack |
| Manufacturer | HANGZHOU AOSI HEALTHCARE CO.,LTD |
| Model Name | General Medi Instant Ice Cold Pack |
| Number of Items | 100 |
| Product Style | Classic |
| Size | 100 Packs (4”x 5.5”) |
| Special Feature | Disposable |
| Unit Count | 100 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** General Medi
- **Number of Items:** 100
- **Special Feature:** Disposable
- **Unit Count:** 100 Count

## Images

![Instant Ice Cold Pack (4”x 5.5”) – 100 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - Image 1](https://m.media-amazon.com/images/I/91Zp-oSuiGL.jpg)
![Instant Ice Cold Pack (4”x 5.5”) – 100 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - Image 2](https://m.media-amazon.com/images/I/81TBOmEykPL.jpg)
![Instant Ice Cold Pack (4”x 5.5”) – 100 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - Image 3](https://m.media-amazon.com/images/I/71vtXDfnh0L.jpg)
![Instant Ice Cold Pack (4”x 5.5”) – 100 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - Image 4](https://m.media-amazon.com/images/I/817NTpEcqRL.jpg)
![Instant Ice Cold Pack (4”x 5.5”) – 100 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - Image 5](https://m.media-amazon.com/images/I/81kNJZCbnTL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very helpful after outpatient surgery
*by T***4 on July 2, 2026*

I bought these in anticipation of outpatient surgery, which I had today. I also have two reusable ice packs, but hadn’t chilled them yet as I wasn’t sure what the post surgical instructions would be. I now have those in the freezer, but need to wait 2 hours, so I’m very glad to have the disposable packs on hand. The hospital gave me a few disposable ice packs, and I tried one, but couldn’t manage to activate it. In contrast, this product has proved super easy to activate. Shake, fold in half with a moderate degree of pressure, shake again. I was told to use ice 20 minutes on and 20 minutes off for the first 24 hours while awake. This ice pack is staying adequately cold for the 20 minutes. The size and flexibility are working well for me. I’m using it wrapped in a light weight (not plush) kitchen washcloth. Between this 25 pack box and the two reusable ones, I should have enough coverage for the 24 hours. If I use these up, I’ll definitely order this again so I’ll always have some to keep on hand.

### ⭐⭐⭐⭐⭐ Refreshing while it lasts!
*by S***Y on June 7, 2026*

Wow, the cold is really instant! I got about 10 minutes you could really call cold, 20 more of cool until it was all done. This will be a nice item to whip out of my bag if someone gets overheated. Sure, I wish it was a little lighter and stayed cold longer, but such are the constraints of this size and price point.

### ⭐⭐⭐⭐⭐ A Necessity
*by S***A on July 3, 2026*

Mail carrier in Texas. These only last about 10 to 15 minutes but they come in so handy when the heat gets to be too much. Our trucks add 10 to15 degrees to the outside temp. In 95° weather, you do the math. I place one of these in my shirt, move it to a couple of different places, and I can continue on my day. Truly a life saver in this heat. I love thatvtheyvare so compact. I can throw a bunch of them in my bag and not even notice that they are there. Will be reordering again and again.

## Frequently Bought Together

- General Medi Instant Ice Cold Pack (4”x 5.5”) – 100 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities
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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-29*