---
product_id: 641610231
title: "Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training (The Science of Fitness)"
price: "173.65 DT"
currency: TND
in_stock: true
reviews_count: 13
url: https://www.desertcart.tn/products/641610231-science-of-swimming-transform-your-stroke-improve-strength-revolutionize-your
store_origin: TN
region: Tunisia
---

# Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training (The Science of Fitness)

**Price:** 173.65 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training (The Science of Fitness)
- **How much does it cost?** 173.65 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/641610231-science-of-swimming-transform-your-stroke-improve-strength-revolutionize-your)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals. Each swim stroke is anatomized so you can analyze and adapt your stroke to swim smarter. Full-spectrum training programs―for all abilities and goals―combine drills, speed work, and endurance with dry-land conditioning routines targeting muscle strength, flexibility, and aerobic intensity. All the latest scientific insights explained, including optimum nutrition, the importance of sleep hygiene, and techniques for mental resilience, to questions about wetsuits and open-water swimming. Whether you're swimming simply for relaxation, competing for a club, training for a distance badge or triathlon, or planning to explore the oceans, Science of Swimming will support you both in and out of the water.

Review: Great information - Very informative, my boys are competitive swimmers and to be honest they have been so interested in the graphics and all the explanation and details the book offers. Very nice book for athletes who want to integrate science/ logic to the sport they love.
Review: Book - I like how the book is detailed and easy to read ...gave me a good vibe specifically the presentation of the book and it's lovely 😍 colorful figures

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #59,853 in Books ( See Top 100 in Books ) #7 in Swimming (Books) #62 in Stretching Exercise & Fitness |
| Customer Reviews | 4.6 out of 5 stars 126 Reviews |

## Images

![Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training (The Science of Fitness) - Image 1](https://m.media-amazon.com/images/I/71vuufTmkGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great information
*by Y***Z on November 6, 2025*

Very informative, my boys are competitive swimmers and to be honest they have been so interested in the graphics and all the explanation and details the book offers. Very nice book for athletes who want to integrate science/ logic to the sport they love.

### ⭐⭐⭐⭐⭐ Book
*by A***H on January 13, 2026*

I like how the book is detailed and easy to read ...gave me a good vibe specifically the presentation of the book and it's lovely 😍 colorful figures

### ⭐⭐⭐⭐ Muy bueno
*by C***E on February 17, 2025*

Me gustó mucho. Lo recomiendo para el nadador que inicia y quiere tener conocimientos básicos y útiles para perfeccionarse en el entrenamiento.

## Frequently Bought Together

- Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training (DK Science of)
- Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of)
- Science of Strength Training: Understand the anatomy and physiology to transform your body (DK Science of)

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**Shop now:** [https://www.desertcart.tn/products/641610231-science-of-swimming-transform-your-stroke-improve-strength-revolutionize-your](https://www.desertcart.tn/products/641610231-science-of-swimming-transform-your-stroke-improve-strength-revolutionize-your)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-06-01*