---
product_id: 64194520
title: "PLYOGA 3 DVD Set - Stephanie Lauren - 5 Workouts - Region 0"
brand: "stephanie lauren"
price: "225.73 DT"
currency: TND
in_stock: false
category: "Dvd"
url: https://www.desertcart.tn/products/64194520-plyoga-3-dvd-set-stephanie-lauren-5-workouts-region-0
store_origin: TN
region: Tunisia
---

# PLYOGA 3 DVD Set - Stephanie Lauren - 5 Workouts - Region 0

**Brand:** stephanie lauren
**Price:** 225.73 DT
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** PLYOGA 3 DVD Set - Stephanie Lauren - 5 Workouts - Region 0 by stephanie lauren
- **How much does it cost?** 225.73 DT with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/64194520-plyoga-3-dvd-set-stephanie-lauren-5-workouts-region-0)

## Best For

- stephanie lauren enthusiasts

## Why This Product

- Trusted stephanie lauren brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Chapters: Disc 1 • Reveal Your Inner Athlete (The Novice Workout) - 59 Minutes • Plyoga Flow (Balance, Flexibility, Recovery) - 45 Minutes Disc 2 • Float & Fly (The Intermediate Workout) - 53 Minutes • The Reverse Warrior (Core Focused PLYOGA Training) - 48 Minutes Disc 3 • Your Body Is Power (the Standard) - 62 Minutes PLYOGA is one of the most accommodating fitness systems in exercise. It is challenging and effective but is highly modifiable and exciting! This 5 workout DVD features 3 levels of PLYOGA, as well as a Core Focused Training Day called "The Reverse Warrior" and a kicked up yoga inspired workout called PLYOGA Flow. Nearly 5 hours of personal at home training fitness for less than 1 session with a trainer! Use this at home when you don't want to hit the gym! No equipment needed! Instructor's name: Stephanie Lauren Type of Workout: Aerobics & Toning / Yoga Fusion (Low Impact Modifier for many moves, Total Body Toning) Fitness Level: Intermediate-Advanced Equipment Needed: None Total Running Time: 267 Minutes Release Date: 2015 Region: 0 (Worldwide)

## Images

![PLYOGA 3 DVD Set - Stephanie Lauren - 5 Workouts - Region 0 - Image 1](https://images-na.ssl-images-amazon.com/images/I/51qDujSo1RL.jpg)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-08*