---
product_id: 649282447
title: "Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), White Chocolate Hazelnut)"
brand: "per4m"
price: "679.90 DT"
currency: TND
in_stock: true
reviews_count: 5
category: "Per4m"
url: https://www.desertcart.tn/products/649282447-protein-cream-of-rice-easy-to-digest-complex-carbohydrate-gluten
store_origin: TN
region: Tunisia
---

# Easy-to-digest carbs Plant-based & gluten-free 22g protein per serving Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), White Chocolate Hazelnut)

**Brand:** per4m
**Price:** 679.90 DT
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your performance with every spoonful!

## Quick Answers

- **What is this?** Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), White Chocolate Hazelnut) by per4m
- **How much does it cost?** 679.90 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/649282447-protein-cream-of-rice-easy-to-digest-complex-carbohydrate-gluten)

## Best For

- per4m enthusiasts

## Why This Product

- Trusted per4m brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Award-Winning Taste:** The Telegraph’s Best Tasting Protein Powder 2025—because flavor matters.
- • **Muscle Fuel On-the-Go:** 22g of bioavailable rice protein per serving to power muscle growth.
- • **Light & Gentle Formula:** Easy on your stomach, perfect pre- or post-workout fuel.
- • **Sustained Energy Boost:** Complex carbs fuel your workouts and recovery without the crash.
- • **Clean & Inclusive Nutrition:** Gluten-free, vegan, and halal certified for every lifestyle.

## Overview

Per4m Protein Cream of Rice is a premium, plant-based, gluten-free rice porridge delivering 22g of protein per serving. Recognized as The Telegraph’s Best Tasting Protein Powder 2025, it offers easy-to-digest complex carbohydrates ideal for pre- or post-workout nutrition. Designed for diverse dietary needs, this 2kg pack of White Chocolate Hazelnut flavor fuels sustained energy, muscle recovery, and peak performance with a smooth, delicious profile.

## Description

Raise the Bar and Per4m Better Per4m is a game-changer in Sports Nutrition and we are proud to have the 'Best Tasting Protein Powder 2025' accolade by The Telegraph. Since our inception in 2020, we’ve been designing Sports Supplements designed for those who demand the best, delivering an unbeatable combination of taste, quality, and affordability . Backed by science and trusted by athletes, the Per4m range of products fuel muscle growth, recovery and peak performance. #Per4mBetter Since our inception in 2020, we’ve been designing Sports Supplements designed for those who demand the best, delivering an unbeatable combination of taste, quality, and affordability . Backed by science and trusted by athletes, the Per4m range of products fuel muscle growth, recovery and peak performance. #Per4mBetter How did we start out? Launching in Liverpool in 2020 we've gone from strength to strength, growing across Europe and recently launching in Dubai in the Middle East. Are our products high quality? We are proud to have won accolades such as 'Best Tasting Protein Powder 2025' by The Telegraph. We pride ourselves in investing in high-quality bio-available ingredients across our whole product range. Why we love what we do? We are changing the Sports Nutrition game, and we are passionate about giving our customers the best products on the market. So join us and raise the bar. Join us and #per4mbetter. How did we start out? Launching in Liverpool in 2020 we've gone from strength to strength, growing across Europe and recently launching in Dubai in the Middle East. Are our products high quality? We are proud to have won accolades such as 'Best Tasting Protein Powder 2025' by The Telegraph. We pride ourselves in investing in high-quality bio-available ingredients across our whole product range. Why we love what we do? We are changing the Sports Nutrition game, and we are passionate about giving our customers the best products on the market. So join us and raise the bar. Join us and #per4mbetter. Fuelling the Future of Fitness We've won The Telegraph's ‘ Best Tasting Protein Powder 2025’ with Per4m you can enjoy quality premium products at affordable prices Fuelling the Future of Fitness We've won The Telegraph's ‘ Best Tasting Protein Powder 2025’ with Per4m you can enjoy quality premium products at affordable prices Performance Boosting Products Sports Nutrition for all... Enjoy our amazing flavour and texture profiles with options such as Low-Sugar, Lactose-Free, Gluten-Free, Vegetarian and Vegans options Sports Nutrition for all... Enjoy our amazing flavour and texture profiles with options such as Low-Sugar, Lactose-Free, Gluten-Free, Vegetarian and Vegans options Products for Work, Rest & Play Full-Range Sports Nutrition

Review: It's good - Flavour profile took a bit of getting used to but it's good and serves its purpose as fast digesting pre-workout carbs perfectly
Review: Waste of money and tastes like chalk! - It is not great at all because the flavour is bitter and tastes like chalk, no matter how much water you add. I was fooled by the rating on the web saying that was one of the best. Don’t water money!!!

## Features

- 🏆 AWARD-WINNING BRAND - Buy with confidence across our great range of sports nutrition and supplements
- 🍚 COMPLEX CARBOHYDRATE SOURCE – Sustained energy to fuel your workouts and recovery
- 🌿 PLANT-BASED AND NATURALLY GLUTEN-FREE – Suitable for a range of dietary needs
- 💪 HIGH PROTEIN SOURCE – With 22-23g of protein per serving
- ⚡ EASY TO DIGEST – Light on the stomach, ideal before or after training

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DD1855Z9 |
| Age Range Description | Adult |
| Brand | per4m |
| Brand Name | per4m |
| Country Of Origin | United Kingdom |
| Customer Reviews | 3.4 out of 5 stars 13 Reviews |
| Diet Type | Gluten Free, Halal, Plant Based, Vegan, Vegetarian |
| Diet type | Gluten Free, Halal, Plant Based, Vegan, Vegetarian |
| Flavour | White Chocolate Hazelnut |
| Item Dimensions | 25 x 25 x 29 centimetres |
| Item Weight | 2 Kilograms |
| Item weight | 2 Kilograms |
| Manufacturer | per4m |
| Manufacturer Part Number | PFCOR2KG010 |
| Model Name | PFCOR2KG010 |
| Model Number | PFCOR2KG010 |
| Net Content Volume | 9.41 Litres |
| Number of Items | 1 |
| Protein | 6.6 g |
| Protein Source | Rice |
| Protein source | Rice |
| Unit Count | 2000.0 gram |
| Unit count | 2000.0 gram |

## Product Details

- **Brand:** per4m
- **Diet type:** Gluten Free, Halal, Plant Based, Vegan, Vegetarian
- **Flavour:** White Chocolate Hazelnut
- **Item weight:** 2000 Grams
- **Number of items:** 1
- **Package type:** Tub
- **Product benefits:** Energy Management, Muscle Growth, Weight Loss
- **Protein:** 6.6 g
- **Protein source:** Rice
- **Unit count:** 2000.0 gram

## Images

![Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), White Chocolate Hazelnut) - Image 1](https://m.media-amazon.com/images/I/71AREGiG62L.jpg)
![Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), White Chocolate Hazelnut) - Image 2](https://m.media-amazon.com/images/I/71fE9sUCheL.jpg)
![Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), White Chocolate Hazelnut) - Image 3](https://m.media-amazon.com/images/I/71toFRPVUmL.jpg)
![Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), White Chocolate Hazelnut) - Image 4](https://m.media-amazon.com/images/I/81foxVjpVEL.jpg)
![Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), White Chocolate Hazelnut) - Image 5](https://m.media-amazon.com/images/I/71-TYCej7nL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ It's good
*by D***N on 5 July 2026*

Flavour profile took a bit of getting used to but it's good and serves its purpose as fast digesting pre-workout carbs perfectly

### ⭐⭐ Waste of money and tastes like chalk!
*by F***O on 28 November 2025*

It is not great at all because the flavour is bitter and tastes like chalk, no matter how much water you add. I was fooled by the rating on the web saying that was one of the best. Don’t water money!!!

### ⭐⭐⭐ Disgusting
*by L***S on 21 October 2024*

Not for me . So powdery and taste nothing like what it was meant to be

## Frequently Bought Together

- Per4m Cream Of Rice | 66 Servings | High Carbohydrate Cream Of Rice | Breakfast Replacement | Low Sugar Gym Supplements 2kg NEW IMPROVED FORMULA (White Chocolate Hazelnut)
- Optimum Nutrition Micronised Creatine Powder, 100% Pure Creatine Monohydrate Powder for Performance and Muscle Power, Unflavoured Shake, 186 Servings, 634 g
- Applied Nutrition Critical Whey Protein Powder 2kg - High Protein Powder, Protein Milkshake, Muscle Building Supplement with BCAAs & Glutamine (2kg - 67 Servings) (White Choco Bueno)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-08-04*