--- product_id: 657010626 title: "HAMIEW Diabetes Food List & Meal Planner, 3 Pack, Cookbook 100+ Meal Ideas" brand: "hamiew" price: "116.46 DT" currency: TND in_stock: true category: "Hamiew" url: https://www.desertcart.tn/products/657010626-hamiew-diabetes-food-list-and-meal-planner-3-pack-cookbook store_origin: TN region: Tunisia --- # Laminated, waterproof & wipe-clean durability 100+ meal ideas + 28 easy recipes 400+ foods with glycemic index & carb data HAMIEW Diabetes Food List & Meal Planner, 3 Pack, Cookbook 100+ Meal Ideas **Brand:** hamiew **Price:** 116.46 DT **Availability:** ✅ In Stock ## Summary > 🥗 Master your meals, conquer diabetes with confidence! ## Quick Answers - **What is this?** HAMIEW Diabetes Food List & Meal Planner, 3 Pack, Cookbook 100+ Meal Ideas by hamiew - **How much does it cost?** 116.46 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/657010626-hamiew-diabetes-food-list-and-meal-planner-3-pack-cookbook) ## Best For - hamiew enthusiasts ## Why This Product - Trusted hamiew brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Instant Food Clarity:** Stop guessing—know glycemic index, net carbs, calories & serving size for 400+ foods at a glance. - • **Visual Meal Planning:** 100+ photo-based meal ideas and 28 simple recipes designed for busy professionals managing diabetes. - • **Fridge-Ready Durability:** Laminated, waterproof sheets built to survive spills, steam, and sticky fingers—always within reach. - • **Thoughtful Gift of Care:** A practical 3-pack that supports loved ones with diabetes—perfect for beginners, seniors, and caregivers. - • **Simplify Diabetes Management:** Clear 'Foods to Eat / Avoid' guides across 9 food groups to empower confident, healthy choices. ## Overview The HAMIEW Diabetes Food List & Meal Planner 3-pack offers a comprehensive, easy-to-use solution for diabetes management. Featuring 400+ USDA-sourced foods with glycemic index, net carbs, calories, and serving sizes, plus 100+ photo-based meal ideas and 28 recipes, all on durable laminated sheets designed for everyday use. Ideal for type 1, type 2, and prediabetes, this planner simplifies healthy eating and empowers users to make informed choices effortlessly. ## Description desertcart.com : HAMIEW Diabetes Food List & Meal Planner, 3 Pack, Cookbook 100+ Meal Ideas | Know Exactly What to Eat with 400+ Foods GI Net Carbs Serving Size, 28 Recipes for Beginners Type 1 2 Prediabetes : Office Products ## Features - STOP GUESSING EVERY TIME YOU EAT — Being newly diagnosed with diabetes or prediabetes is exhausting. Every grocery run becomes a Google search. You bought a thick diabetes book, but flipping through 300 pages while hungry isn't real life. The confusion wears you down — and that's the moment most people slip back into old habits. This diabetes food list chart was built to end that cycle. - IMAGINE OPENING THE FRIDGE AND KNOWING INSTANTLY — Our diabetic food list chart lays out 400+ foods across vegetables, proteins, grains, fruits, diabetic snacks, and beverages — each with glycemic index food guide chart 2026, Net Carbs, Calories, and Serving Size, all USDA-sourced. Whether it's a type 2 diabetes food chart moment at the grocery store or a pre diabetic food chart check before dinner, the answer is right there. - PLAN MEALS VISUALLY WITH 100 IDEAS + 28 RECIPES — Flip to the meal planner side and see 100 photo-based breakfast, lunch, and dinner ideas. Think of it as a diabetic cookbooks for type 2 diabetes packed into laminated sheets. Includes "Foods to Eat / Foods to Avoid" guide across 9 groups, and clear diabetes food to avoid chart labeling — so diabetes care givers can cook with confidence too. - BUILT TO LIVE ON YOUR FRIDGE, NOT SIT ON A SHELF — Unlike a diabetes for dummies 2026 book, this 3-pack is laminated (8.3" × 11.7" A4), wipe-clean waterproof, and made to survive spills, steam, sticky fingers. Use it as a diabetes food chart poster on the fridge, slip it in your bag, or bring it to doctor visits. - THE GIFT THAT SAYS "I CARE, AND I CAN HELP" — When someone you love is figuring out diabetes, they need tools more than sentiment. This 3-pack gives them glucose to a1c chart, 400+ foods with carb counts, 100 meal ideas, and 28 recipes they can actually follow — without reading a 300-page top rated diabetic cookbook. Good as a diabetic cookbook for seniors, diabetes cookbook for beginners, or a first reference for diabetic diet after 60 for beginners. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0D8KJWNDC | | Best Sellers Rank | #4,302 in Office Products ( See Top 100 in Office Products ) #95 in Planners (Office Products) | | Binding | Unknown Binding | | Brand Name | HAMIEW | | Calendar Type | Monthly | | Color | 3 Pcs Multi Color | | Cover Material | Cardstock or Cardboard or Paper | | Customer Reviews | 4.5 4.5 out of 5 stars (1,559) | | Format | Organizer | | Item Dimensions L x W | 14"L x 10"W | | Item Dimensions L x W x Thickness | 11.7"L x 8.3"W x 0.35"Th | | Item Weight | 0.18 kg | | Manufacturer | HAMIEW | | Material | Paper | | Model Number | 2024 | | Model Year | 2024 | | Number of Items | 3 | | Number of Packs | 3 | | Paper Dimensions | Letter | | Paper Size | Letter | | Part Number | 2024 | | Recommended Uses For Product | diabetes meal planning, diabetes management, low glycemic index food reference | | Target Audience | Adult | | Unit Count | 3 Count | ## Product Details - **Brand:** HAMIEW - **Calendar Type:** Monthly - **Color:** 3 Pcs Multi Color - **Cover Material:** Cardstock or Cardboard or Paper - **Format:** Organizer - **Item Weight:** 0.18 kg - **Material:** Paper - **Sheet Size:** Letter - **Target Audience:** Adult - **Year:** 2024 ## Images ![HAMIEW Diabetes Food List & Meal Planner, 3 Pack, Cookbook 100+ Meal Ideas - Image 1](https://m.media-amazon.com/images/I/914nAW2iC-L.jpg) ## Available Options This product comes in different **Color** options. ## Frequently Bought Together - 3 Pcs Diabetes Food List, Printable Diabetic Food Chart Brochure, Diabetes Information Chart, Vitamin Low Carb, Meal Planner for Diabetics Type 1 w/Serving Size, Glycemic Index (GI), Carbs Calories - Set of 2 Diabetes Food List (1 Set - 2 Sheets), Laminated Meal Planner for Diabetics w/Serving Size, Food To Avoid, Calories, Glycemic Index, Pamphlet Healthy Grocery Nutrition List, Vitamin Chart - Sinload 12 Pcs Diabetes Food List Diabetes Meal Chart Information Diet Plan, Low Carb Foods List for Blood Sugar Control --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/657010626-hamiew-diabetes-food-list-and-meal-planner-3-pack-cookbook](https://www.desertcart.tn/products/657010626-hamiew-diabetes-food-list-and-meal-planner-3-pack-cookbook) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-10-10*