--- product_id: 68361208 title: "The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health" price: "173.93 DT" currency: TND in_stock: true reviews_count: 8 url: https://www.desertcart.tn/products/68361208-the-mind-gut-connection-how-the-hidden-conversation-within-our store_origin: TN region: Tunisia --- # Top 15K Bestseller Focus on mind-gut scientific insights 4.5⭐ rating from 3,800+ reviews The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health **Price:** 173.93 DT **Availability:** ✅ In Stock ## Summary > 🧬 Unlock the secret dialogue between your gut and mind—because your health deserves insider knowledge! ## Quick Answers - **What is this?** The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - **How much does it cost?** 173.93 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/68361208-the-mind-gut-connection-how-the-hidden-conversation-within-our) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Gift-Worthy Wisdom:** A thoughtful, beautifully written resource ideal for sharing with loved ones navigating health and mood challenges. - • **Highly Rated & Trusted:** Join thousands of readers who rated it 4.5 stars, making it a must-have for anyone serious about holistic health. - • **Accessible Yet Profound:** Perfectly crafted for both curious beginners and health-savvy readers seeking clarity on complex microbiota-psyche links. - • **Cross-Disciplinary Bestseller:** Ranked top 200 in Scientific Psychology & Psychiatry and top 150 in Other Medicine branches—your gateway to cutting-edge health knowledge. - • **Scientifically Grounded Insights:** Dive into well-researched, fact-based exploration of the mind-gut axis that bridges psychology and medicine. ## Overview The Mind-Gut Connection by Emeran Mayer is a bestselling, scientifically grounded book that explores how the gut microbiota influences mood, decision-making, and overall health. With a 4.5-star rating from over 3,800 readers, it offers accessible yet profound insights bridging psychology and medicine, making it essential reading for health-conscious professionals and curious minds alike. ## Description Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Aryuvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another, a crucial link that can impact chronic inflammation. In The Mind-Gut Connection, Dr. Emeran Mayer, Executive Director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection shows how to keep the communication brain-gut communication clear and balanced to: • Heal the gut by focusing on a plant-based diet • Balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods • Promote weight loss by detoxifying and creating a healthy digestion and maximum nutrient absorption • Boost immunity and prevent the onset of neurological diseases such as Parkinson’s and Alzheimer’s • Generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression • Prevent and heal GI disorders such as leaky gut syndrome; food sensitivities and allergies; and IBS; as well as digestive discomfort such as heartburn and bloating • And much more. Supplemental enhancement PDF accompanies the audiobook. Review: Very well put together for the average Jo to understand - I really felt the need to write a review after seeing the comments posted by one of the other rather poorly supported opinionistic revieres. Ok so firstly NO this book isn't full of anecdotal information whatsoever most of the comments are grounded in factual research and if you have any kind of knowledge of this particular subject you will quickly find yourself at home with the subject matter that is covered. My main gripe with this book is that the information although factual does not pull from the newest research available nor is the work referenced (which can be frustrating if your interested in further reading). Opinions are given throughout the book but are formulated intelligently and given plentry of scientific grounding. Will you be blown away with the latest research in this book... probably not! However, will you gain a very unique perspective offered by the author surrounding most of the viable research that is available out there... most definitely! Would I recommend reading this book? If your interested in the subject of how our microbiota affects our psyche, then yes it's really worth a read. Review: Fascinating! - I found so many answers to my health problems. Very useful information for both beginners and more experienced people in this field. Beautifully written. I will buy it as a gift for my daughters. Unfortunately they struggle with the same problems as me. ## Features - Item trademark: harper wave - Manufacturer: harper wave - Item weight: grams, pounds, 0.54013254190, 245 ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 51,348 in Books ( See Top 100 in Books ) 466 in Other Branches of Medicine 569 in Higher Education of Biological Sciences 647 in Scientific Psychology & Psychiatry | | Customer Reviews | 4.5 out of 5 stars 3,859 Reviews | ## Images ![The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - Image 1](https://m.media-amazon.com/images/I/71aBnlgaJbL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Very well put together for the average Jo to understand *by M***3 on 10 October 2016* I really felt the need to write a review after seeing the comments posted by one of the other rather poorly supported opinionistic revieres. Ok so firstly NO this book isn't full of anecdotal information whatsoever most of the comments are grounded in factual research and if you have any kind of knowledge of this particular subject you will quickly find yourself at home with the subject matter that is covered. My main gripe with this book is that the information although factual does not pull from the newest research available nor is the work referenced (which can be frustrating if your interested in further reading). Opinions are given throughout the book but are formulated intelligently and given plentry of scientific grounding. Will you be blown away with the latest research in this book... probably not! However, will you gain a very unique perspective offered by the author surrounding most of the viable research that is available out there... most definitely! Would I recommend reading this book? If your interested in the subject of how our microbiota affects our psyche, then yes it's really worth a read. ### ⭐⭐⭐⭐⭐ Fascinating! *by M***A on 17 April 2024* I found so many answers to my health problems. Very useful information for both beginners and more experienced people in this field. Beautifully written. I will buy it as a gift for my daughters. Unfortunately they struggle with the same problems as me. ### ⭐⭐⭐⭐ Beautiful book, but for more seasoned readers and definitely not beginner friendly *by O***I on 9 May 2024* This book sophisticated my knowledge about how important our gut health actually is- the fact that 95% of your serotonin is produced in your gut, along with 70-80% of your immune system cells should make this clear enough. The gut is much more complex and powerful than you would have assumed, in many ways rivalling the brain. The author Dr Emerand Mayer is one of the World’s leading experts on the Gut and the Brain-Gut Axis, with over 40 years of experience, so as you can imagine learning from him has proven invaluable. He is in many ways ahead of his time, as research over the last 10 years into the gut has increased dramatically, as the science world is finally coming to understand the true importance of our gut microbiome and its health. Also reminds us how little we know as people, and how science is still behind on many forefronts. Much more will be learned & discovered about the Gut in the next 100 years. I highly doubt most people would make it to the end of this book. Its largely written in a scientific manner, and could be hard to follow at times- its definitely not for people with beginner level knowledge, but for the more seasoned readers and those with a decent level of understanding. Overall, im glad I read this book, and I will focus on optimising my gut microbiome to aid me on my journey of becoming the best version of myself. ## Frequently Bought Together - The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity - This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/68361208-the-mind-gut-connection-how-the-hidden-conversation-within-our](https://www.desertcart.tn/products/68361208-the-mind-gut-connection-how-the-hidden-conversation-within-our) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-01*