---
product_id: 718142252
title: "Gmwd Leg Extension And Curl Machine, Single Extension, Lying Curl, Standing Adjustable Exercise Bench With Plate Loaded, Machine Home Gym, Red"
brand: "gmwd"
price: "13809.62 DT"
currency: TND
in_stock: true
reviews_count: 5
url: https://www.desertcart.tn/products/718142252-gmwd-leg-extension-and-curl-machine-single-extension-lying-curl
store_origin: TN
region: Tunisia
---

# Compact 32.5’’ x 48’’ footprint Adjustable angles & positions 4-in-1 versatile leg workouts Gmwd Leg Extension And Curl Machine, Single Extension, Lying Curl, Standing Adjustable Exercise Bench With Plate Loaded, Machine Home Gym, Red

**Brand:** gmwd
**Price:** 13809.62 DT
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your leg day game with precision and power! 🦵

## Quick Answers

- **What is this?** Gmwd Leg Extension And Curl Machine, Single Extension, Lying Curl, Standing Adjustable Exercise Bench With Plate Loaded, Machine Home Gym, Red by gmwd
- **How much does it cost?** 13809.62 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/718142252-gmwd-leg-extension-and-curl-machine-single-extension-lying-curl)

## Best For

- gmwd enthusiasts

## Why This Product

- Trusted gmwd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Tailored to You:** Multiple adjustable angles and quick Pop-Pin system for seamless exercise transitions.
- • **Balance Like a Pro:** Unilateral training targets each leg independently to fix muscle imbalances and boost symmetry.
- • **Built to Last & Perform:** Heavy-duty steel frame supports up to 350 lbs with compact design and easy setup.
- • **Hamstring Focused Rehab:** Superior lying leg curl isolates hamstrings, reducing spinal stress—perfect for recovery and strength.
- • **Transform Your Home Gym:** 4-in-1 leg extension & curl machine for a full lower-body workout without clutter.

## Overview

The GMWD LE03 Leg Extension and Curl Machine is a professional-grade, space-saving home gym essential that offers 4-in-1 leg workouts with highly adjustable settings. Engineered for unilateral training, it corrects muscle imbalances while delivering superior hamstring activation through its lying curl design. Built from durable alloy steel and supporting up to 350 lbs, this compact machine combines versatility, durability, and rehab-friendly features for millennial professionals seeking efficient, balanced lower-body strength.

## Description

Pro Series - Featuring independent leg extension and lying curl capabilities, allows for single-leg training, a professional-grade machine with enhanced durability

Review: Beautiful design, excellent for home/garage gym. - Beautiful design. I got the red color! Excellent machine for home use. It does have a significant footprint, so make sure you make your measurements before buying. I got this for very good price (2025 Thanksgiving/Christmas discount). I have used it for the 3 exercises so far. Seated Leg Extension, Lying Leg Curl, and Standing single leg curl. All worked great. It's tricky, make sure you see the instruction manual and YouTube videos to know the different set up of seat cushion and backrest of each of these 3 different exercises. I have seen YouTube video of a guy doing hip thrusts with this machine, I don't recommend that, it's not designed for this and the movement is not stable and safe if you do hip thrusts. Assembly is easy, took me about an hour and a half and I am not a handyman at all. The machine is stable on the ground, specially after you add on your weight plates. There were minor scratches and dents (see pictures) out of the box, not a big deal and does not affect machine operation. The seat (3 different positions) and the backrest (2 different positions) have some wiggle and they don't lock in place 100%, not sure if this is by design but again not a big deal. The lysing (horizontal) leg curl, is little tricky and you need to adjust the foot pad position and figure out where to position your hip on the V-hinge to make it effective. Notice that you may have to use lighter weights than you think because this position really isolate the hamstrings and you are not using any secondary muscles in the move. I noticed that my weight plates collar clamps (standard) do not fit tight on the weight bar in this machine which is kinda annoying but also not a big deal because in the box they include collar springs which does the job in keeping the plates in place. According to their specs, we can load up to 350 lb per side, that's a weight most of us will not reach! but I think up to 200 lb per side will be safe and stable on this machine, I mean remember this is designed for home use, not commercial us. The movements of foot pad is smooth and I don't see issues with it.
Review: Excellent Machine for the Price!!! - I am a life long gym rat and as I am getting older I can no longer just rely on squats and deadlifts for quad and hamstring size. This machine is the perfect addition to my home gym at a perfect price. It is every bit as good a commercial leg extension and just a small step below a commercial leg curl. I was very skeptical when purchasing this as the reviews state there isn't a constant weight tension due to it being a plate loaded machine, but that is wrong. You can adjust it to get a very good pump and workout. Leg extensions and leg curls are not mass builders anyway, they are a finishing move and they should be performed slowly and in a controlled manner to elicit a deep burn. This machine really is perfect for that and it has truly exceeded my expectations at this price point! If you are an experienced lifter and you are looking to get a gym quality workout with some variation at home, this machine is perfect for that. Tip: You don't need a lot of weight for this at all. I use 45 lbs for each leg on leg extension, and 25 to 35 lbs for leg curls. I am a strong experienced lifter as well. Cons: When doing leg lying down leg extensions, it is hard to get inside the machine to perform the curls, the solution is to adjust one leg down and then step in and do one leg at a time. A very slight inconvenience as it is just pulling one pin and dropping the leg out of the way on the one side. You must also find the tension range for the lying down leg curls. You will not get a lot of tension at the very top, so focus on the bottom part of the exercise. You will still get a much better burn than just doing straight leg deadlifts. Standing leg curls will hit the upper range for leg curls. Other cons are the machine does take up a lot of space, about 7x3 feet, so make sure you have enough room. The machine is well built and I do not see any reason why it wont last at least 7-10 years if it is just being used once or twice a week in a home gym. The bottom grab handles could be a bit beefier but that is nit picking. Assembly was very easy, did it by myself in 90 minutes. Do not mix up the allen key bolts with the standard socket bolts. Just use the directions and you will be fine.

## Features

- [4-in-1 Leg Exercise Machine for Your Home Gym] Unlock the power of a full lower-body workout with GMWD LE03 Leg Extension and Curl Machine. Engineered to be a true transformer for your home gym, this versatile machine combines multiple functions to save space while delivering maximum results. With adjustable bench and leg roller angles, you can seamlessly switch between key exercises
- [Highly Adjustable for Customized Workouts] GMWD LE03 leg extension machine boasts 4 ranges of movement, 3 seat cushion positions, and 2 back cushion positions. Equipped with two distinct handles to match your workout preferences, this hamstring curl machine features a quick and easy Pop-Pin Adjustment System, allowing smooth transitions between exercises for a truly tailored fitness experience
- [Unilateral Training for Balanced Strength Development] Unlike conventional leg press machines or bilateral leg extension machines, LE03 allows for unilateral leg curl and extension exercises. This feature helps reduce Bilateral Deficit (BLD), where one dominant leg compensates for the weaker side during traditional exercises. By targeting each leg independently, you can correct muscle imbalances and build symmetry
- [Superior Lying Leg Curl for Enhanced Hamstring Activation] GMWD LE03 shines as a lying leg curl machine, reducing hip involvement and isolating the hamstrings for superior muscle engagement. The supine position minimizes spinal stress, making this weight bench with leg extension and leg curl ideal for post-surgery hamstring rehabilitation and gradual muscle reloading
- [Compact, Durable, and Built to Perform] Crafted for home gym enthusiasts, this compact leg extension and curl machine measures just 32.5’’ x 48’’ and is constructed from heavy-duty 50x50 mm, 14-gauge steel tubing. With a gross weight of 115 lbs and a plate-loaded pin system that supports up to 350 lbs, this machine outperforms most bilateral leg extension and curl machines. Plus, with a step-by-step video installation guide and 24/7 customer support, setting up your machine is a breeze

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D31DWZTC |
| Best Sellers Rank | #167,401 in Sporting Goods ( See Top 100 in Sporting Goods ) #252 in Strength Training Leg Machines |
| Brand | GMWD |
| Brand Name | GMWD |
| Color | Red |
| Colour | Red |
| Customer Reviews | 4.3 out of 5 stars 130 Reviews |
| Handle Type | Fixed Handle |
| Included Components | assemble instructions, hardwares, leg extension curl machine |
| Item Dimensions D x W x H | 121.9D x 82.6W x 104.1H centimeters |
| Item Type Name | LE03R leg extension curl machine |
| Item Weight | 115 Pounds |
| Item weight | 115 Pounds |
| Manufacturer | GMWD |
| Material | Alloy Steel |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 700 Pounds |
| Model Number | LE03 |
| Product dimensions | 121.9D x 82.6W x 104.1H centimeters |
| Strap Type | Linear bearing straps |
| Tension Supported | 440 pounds |
| Tension level | 440 pounds |

## Product Details

- **Brand:** GMWD
- **Colour:** Red
- **Item weight:** 52.16 kg
- **Material:** Alloy Steel
- **Product dimensions:** 121.9D x 82.6W x 104.1H centimeters

## Images

![Gmwd Leg Extension And Curl Machine, Single Extension, Lying Curl, Standing Adjustable Exercise Bench With Plate Loaded, Machine Home Gym, Red - Image 1](https://m.media-amazon.com/images/I/61BMKRq5CVL.jpg)
![Gmwd Leg Extension And Curl Machine, Single Extension, Lying Curl, Standing Adjustable Exercise Bench With Plate Loaded, Machine Home Gym, Red - Image 2](https://m.media-amazon.com/images/I/71kJZrEpwWL.jpg)
![Gmwd Leg Extension And Curl Machine, Single Extension, Lying Curl, Standing Adjustable Exercise Bench With Plate Loaded, Machine Home Gym, Red - Image 3](https://m.media-amazon.com/images/I/71z1Twgys1L.jpg)
![Gmwd Leg Extension And Curl Machine, Single Extension, Lying Curl, Standing Adjustable Exercise Bench With Plate Loaded, Machine Home Gym, Red - Image 4](https://m.media-amazon.com/images/I/71QDEKCCuIL.jpg)
![Gmwd Leg Extension And Curl Machine, Single Extension, Lying Curl, Standing Adjustable Exercise Bench With Plate Loaded, Machine Home Gym, Red - Image 5](https://m.media-amazon.com/images/I/71FzOvC15PL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Beautiful design, excellent for home/garage gym.
*by F***I on 24 December 2025*

Beautiful design. I got the red color! Excellent machine for home use. It does have a significant footprint, so make sure you make your measurements before buying. I got this for very good price (2025 Thanksgiving/Christmas discount). I have used it for the 3 exercises so far. Seated Leg Extension, Lying Leg Curl, and Standing single leg curl. All worked great. It's tricky, make sure you see the instruction manual and YouTube videos to know the different set up of seat cushion and backrest of each of these 3 different exercises. I have seen YouTube video of a guy doing hip thrusts with this machine, I don't recommend that, it's not designed for this and the movement is not stable and safe if you do hip thrusts. Assembly is easy, took me about an hour and a half and I am not a handyman at all. The machine is stable on the ground, specially after you add on your weight plates. There were minor scratches and dents (see pictures) out of the box, not a big deal and does not affect machine operation. The seat (3 different positions) and the backrest (2 different positions) have some wiggle and they don't lock in place 100%, not sure if this is by design but again not a big deal. The lysing (horizontal) leg curl, is little tricky and you need to adjust the foot pad position and figure out where to position your hip on the V-hinge to make it effective. Notice that you may have to use lighter weights than you think because this position really isolate the hamstrings and you are not using any secondary muscles in the move. I noticed that my weight plates collar clamps (standard) do not fit tight on the weight bar in this machine which is kinda annoying but also not a big deal because in the box they include collar springs which does the job in keeping the plates in place. According to their specs, we can load up to 350 lb per side, that's a weight most of us will not reach! but I think up to 200 lb per side will be safe and stable on this machine, I mean remember this is designed for home use, not commercial us. The movements of foot pad is smooth and I don't see issues with it.

### ⭐⭐⭐⭐⭐ Excellent Machine for the Price!!!
*by J***. on 22 October 2024*

I am a life long gym rat and as I am getting older I can no longer just rely on squats and deadlifts for quad and hamstring size. This machine is the perfect addition to my home gym at a perfect price. It is every bit as good a commercial leg extension and just a small step below a commercial leg curl. I was very skeptical when purchasing this as the reviews state there isn't a constant weight tension due to it being a plate loaded machine, but that is wrong. You can adjust it to get a very good pump and workout. Leg extensions and leg curls are not mass builders anyway, they are a finishing move and they should be performed slowly and in a controlled manner to elicit a deep burn. This machine really is perfect for that and it has truly exceeded my expectations at this price point! If you are an experienced lifter and you are looking to get a gym quality workout with some variation at home, this machine is perfect for that. Tip: You don't need a lot of weight for this at all. I use 45 lbs for each leg on leg extension, and 25 to 35 lbs for leg curls. I am a strong experienced lifter as well. Cons: When doing leg lying down leg extensions, it is hard to get inside the machine to perform the curls, the solution is to adjust one leg down and then step in and do one leg at a time. A very slight inconvenience as it is just pulling one pin and dropping the leg out of the way on the one side. You must also find the tension range for the lying down leg curls. You will not get a lot of tension at the very top, so focus on the bottom part of the exercise. You will still get a much better burn than just doing straight leg deadlifts. Standing leg curls will hit the upper range for leg curls. Other cons are the machine does take up a lot of space, about 7x3 feet, so make sure you have enough room. The machine is well built and I do not see any reason why it wont last at least 7-10 years if it is just being used once or twice a week in a home gym. The bottom grab handles could be a bit beefier but that is nit picking. Assembly was very easy, did it by myself in 90 minutes. Do not mix up the allen key bolts with the standard socket bolts. Just use the directions and you will be fine.

### ⭐⭐⭐⭐ Great Machine
*by B***D on 12 June 2024*

Overall, the total machine is great. 11 gauge steel, built like a tank. 1st major issue: On several post there are deep scratches, noticeable from a distance. The box was undamaged and it was packed adequately, so I would say, poor quality control. 2nd major issue is unequal leg positions. No matter how close you make the adjustment, they are still asymmetrical with each other. (Not sure if this develops the muscles differently, but having 1 inch distal leverage on one leg vs the other would seem likely) The 3rd issue, but not major: The seat has slack in it, so you get the rocking horse effect. I would have either added a locking pin or made the original hole smaller. Otherwise, the machine is great. Up to 350 per leg Individual extensions or simultaneous extensions , Individual standing reverse leg curls or flex Individual extension or simultaneous laying curls.

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-05-29*