--- product_id: 733470752 title: "Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD" brand: "leah guzman atr-bc" price: "252.97 DT" currency: TND in_stock: true reviews_count: 5 url: https://www.desertcart.tn/products/733470752-essential-art-therapy-exercises-effective-techniques-to-manage-anxiety-depression store_origin: TN region: Tunisia --- # Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD **Brand:** leah guzman atr-bc **Price:** 252.97 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD by leah guzman atr-bc - **How much does it cost?** 252.97 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/733470752-essential-art-therapy-exercises-effective-techniques-to-manage-anxiety-depression) ## Best For - leah guzman atr-bc enthusiasts ## Why This Product - Trusted leah guzman atr-bc brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Discover the healing power of art therapy The purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises , a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control over your emotions, and aid the healing process. This well-reviewed art therapy workbook includes: Exercises for healing and self-discovery —75 strategic art therapy activities offer new opportunities for self-expression and tools for coping with mood and personality disorders. Supportive prompts and interactions —Each exercise includes an explanation of its purpose and potential outcomes along with a series of insightful post-activity questions. Judgment-free guidance —Learn the basics of different artistic techniques and mediums, like drawing, painting, and sculpting—no previous art experience necessary. Helpful supply lists and tips —Includes a complete list of the art supplies you'll need for each art therapy project and advice on creating your own healing space. Find new peace and positivity with Essential Art Therapy Exercises . ## Technical Specifications | Specification | Value | |---------------|-------| | Dimensions | 7.5 x 0.4 x 9.25 inches | | Isbn 10 | 1646111621 | | Isbn 13 | 978-1646111626 | | Item Weight | 1.05 Kilograms | | Language | English | | Print Length | 162 pages | | Publication Date | March 31, 2020 | | Publisher | Rockridge Press | ## Images ![Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD - Image 1](https://m.media-amazon.com/images/I/81A+pYAyI3L.jpg) ![Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD - Image 2](https://m.media-amazon.com/images/I/817-nwMKMUL.jpg) ![Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD - Image 3](https://m.media-amazon.com/images/I/71gae3ipcuL.jpg) ![Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD - Image 4](https://m.media-amazon.com/images/I/81v-2ZooaUL.jpg) ![Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD - Image 5](https://m.media-amazon.com/images/I/81d5PkpQUML.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐ Solo esercizi *by on Reviewed in Italy September 9, 2025* Solo esercizi senza una spiegazikne logica lineare per costruire un percorso. ### ⭐⭐⭐⭐⭐ Good *by on Reviewed in the United States February 27, 2026* This is a very worthwhile book for art therapists and for people who simply want to get creative and relax. It includes exercises from different areas. Each task provides a list of required materials and an estimated time needed to complete it. Everything is explained clearly, understandably, and concisely. ### ⭐⭐⭐⭐⭐ Clearly presented ideas that are easy to use and put into practice *by on Reviewed in Australia June 25, 2024* Fantastic resource for using art therapy with clients or even for self development. ## Frequently Bought Together - Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD - Guided Art Therapy Card Deck: 75 Activities to Explore Your Feelings and Manage Your Emotional Well-Being - Art Therapy Sourcebook (Sourcebooks) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/733470752-essential-art-therapy-exercises-effective-techniques-to-manage-anxiety-depression](https://www.desertcart.tn/products/733470752-essential-art-therapy-exercises-effective-techniques-to-manage-anxiety-depression) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-02*