---
product_id: 734517467
title: "Per4m Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), Apple Strudel)"
brand: "per4m"
price: "588.30 DT"
currency: TND
in_stock: true
reviews_count: 1
url: https://www.desertcart.tn/products/734517467-per4m-protein-cream-of-rice-easy-to-digest-complex-carbohydrate
store_origin: TN
region: Tunisia
---

# easy-to-digest complex carbs 100% plant-based & gluten-free 2kg smooth rice porridge Per4m Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), Apple Strudel)

**Brand:** per4m
**Price:** 588.30 DT
**Availability:** ✅ In Stock

## Summary

> 🍏 Power your grind with the smooth, plant-powered fuel you can’t afford to miss!

## Quick Answers

- **What is this?** Per4m Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), Apple Strudel) by per4m
- **How much does it cost?** 588.30 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/734517467-per4m-protein-cream-of-rice-easy-to-digest-complex-carbohydrate)

## Best For

- per4m enthusiasts

## Why This Product

- Trusted per4m brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Generous 2kg Pack:** Bulk size to keep you powered through weeks of peak performance.
- • **Gut-Friendly Formula:** Light, easy-to-digest porridge perfect pre- or post-training.
- • **Sustained Energy Boost:** Complex carbs fuel your workouts and recovery without the crash.
- • **Clean & Inclusive Nutrition:** Gluten-free, plant-based, vegan, and halal certified for every lifestyle.
- • **Irresistible Apple Strudel Flavor:** Indulge your taste buds while hitting your fitness goals.

## Overview

Per4m Protein Cream of Rice is a 2kg pack of smooth, gluten-free, plant-based rice porridge designed as an easy-to-digest complex carbohydrate source. Ideal for pre- or post-workout nutrition, it supports sustained energy and recovery with a delicious Apple Strudel flavor, catering to vegan, halal, and gluten-free diets.

## Description

Per4m Cream of Rice is a great, complex carbohydrate source full of benefits to aid your fitness goals – a delicious source of complex carbohydrates, packed with benefits to support your fitness journey.  Easily mixed with hot water for a smooth, easy-to-digest rice porridge, which is soya, gluten and lactose free as well as 100% plant based. Available in a range of delicious flavours, this is the perfect energy fuel at any time of day.

## Features

- 🏆 AWARD-WINNING BRAND - Buy with confidence across our great range of sports nutrition and supplements
- 🍚 COMPLEX CARBOHYDRATE SOURCE – Sustained energy to fuel your workouts and recovery
- 🌿 PLANT-BASED AND NATURALLY GLUTEN-FREE – Suitable for a range of dietary needs
- ⚡ EASY TO DIGEST – Light on the stomach, ideal before or after training
- ⚡ EASY TO DIGEST – Light on the stomach, ideal before or after training

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Asin | B0F39841N8 |
| Guaranteed Software Updates Until | unknown |
| Manufacturer | per4m |
| Product Dimensions | 18.5 x 18.5 x 27.5 cm; 2 kg |

## Product Details

- **Brand:** per4m
- **Diet type:** Gluten Free, Halal, Plant Based, Vegan, Vegetarian
- **Flavour:** Banana Creme
- **Number of items:** 1
- **Package information:** Pouch

## Images

![Per4m Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), Apple Strudel) - Image 1](https://m.media-amazon.com/images/I/61SnAnpEpDL.jpg)
![Per4m Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), Apple Strudel) - Image 2](https://m.media-amazon.com/images/I/71p7Hqhj+mL.jpg)
![Per4m Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), Apple Strudel) - Image 3](https://m.media-amazon.com/images/I/71cR0ZLEaML.jpg)
![Per4m Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), Apple Strudel) - Image 4](https://m.media-amazon.com/images/I/81WjSmd-3AL.jpg)
![Per4m Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre- or Post-Workout (2kg (Pack of 1), Apple Strudel) - Image 5](https://m.media-amazon.com/images/I/71lZekRcbjL.jpg)

## Available Options

This product comes in different **Size Name, Flavour Name** options.

## Customer Reviews

### ⭐ Tastes like chemicals
*by  on Reviewed in the United Kingdom 8 August 2026*

Absolutely chemically taste. 2kg tub don't know what changed but was fine before the updated flavour. - tastes like perfumes

## Frequently Bought Together

- Per4m Cream of Rice | 66 Servings | High Carbohydrate Cream of Rice | Breakfast Replacement | Low Sugar Gym Supplements 2kg New Improved Formula (Apple Strudel)
- Applied Nutrition Cream of Rice - High Carbohydrate Cream of Rice Supplement, Source of Energy for Breakfast & Snacks, Easy to Digest, Low Sugar, Low Fat, Vegan, 1kg (Apple Crumble)
- Eazy Egg UK Free Range Liquid Egg Whites (6 x 970ml Bottle)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.tn/products/734517467-per4m-protein-cream-of-rice-easy-to-digest-complex-carbohydrate](https://www.desertcart.tn/products/734517467-per4m-protein-cream-of-rice-easy-to-digest-complex-carbohydrate)

---

*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-10-27*