--- product_id: 735607050 title: "Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, Free Online Video Training Support, Large Size 33\" X 23.5\" Improves Fitness" brand: "posterfit" price: "342.74 DT" currency: TND in_stock: true reviews_count: 5 category: "Posterfit" url: https://www.desertcart.tn/products/735607050-gym-and-exercise-workout-posters-anterior-and-posterior-muscles-muscle store_origin: TN region: Tunisia --- # Large 33" x 23.5" size for easy visibility QR codes unlock free online video training Durable laminated finish for long-lasting use Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, Free Online Video Training Support, Large Size 33" X 23.5" Improves Fitness **Brand:** posterfit **Price:** 342.74 DT **Availability:** ✅ In Stock ## Summary > 💪 Elevate your fitness game with the ultimate muscle map & training companion! ## Quick Answers - **What is this?** Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, Free Online Video Training Support, Large Size 33" X 23.5" Improves Fitness by posterfit - **How much does it cost?** 342.74 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/735607050-gym-and-exercise-workout-posters-anterior-and-posterior-muscles-muscle) ## Best For - posterfit enthusiasts ## Why This Product - Trusted posterfit brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Maximize Every Workout:** Step-by-step exercise visuals ensure perfect form and efficiency. - • **Instant Expert Guidance:** Scan QR codes for free, on-demand video tutorials tailored to all fitness levels. - • **Vibrant & Durable Display:** Laminated, colorful poster designed to withstand gym or home environments. - • **Versatile Exercise Variety:** Includes dumbbell, kettlebell, resistance band, and stretching routines to keep workouts fresh. - • **Comprehensive Muscle Mapping:** Anterior & posterior muscle groups clearly labeled for targeted training. ## Overview This large, laminated gym poster (33" x 23.5") visually maps anterior and posterior muscles alongside detailed exercise guides. Featuring QR codes for free online video support, it’s designed to enhance workout effectiveness for all fitness levels. Durable and vibrant, it’s perfect for home gyms, schools, or professional fitness spaces. ## Description BE FITTER! BE STRONGER! BE BETTER! Our large and informative Muscle Groups and Exercises poster will help you to improve your fitness and become a stronger and better version of you. The wall chart displays the everyday benefits of exercising your muscles and the causes, symptoms and treatment of muscle injuries. The poster is durable, laminated and an A2 size. This makes it perfect for wall display in all homes, schools, colleges and gyms. Whatever your ability, our Muscle Groups and Exercises poster will support your fitness journey. With a range of exercises for anterior and posterior muscles, training tips and real-life advice, the poster is your perfect gym partner. Our exercise posters are highly recommended by both personal trainers and regular gym users. Build strength, reach your goals and improve your overall fitness with our motivating and informative Muscle Groups and Exercises poster. Review: A first class product. - This chart is printed to a high standard. The surface finish is even and uniform. It is clear in every detail. The degree of detail is just right for a quick information check. The labelling is done well, accurate and unambiguous. The associated website offers a comprehensive range of information on exercise which should cover most needs. A first class product. Review: Good reference poster for home workout room - Exactly what I was looking for- quality, colored poster that clearly shows and labels the muscle groups. I framed it, and it's a good reference for me in my home gym. So THAT'S where the deltoids are located! ## Features - BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our gym posters. Reach your fitness goals and maximize every workout, every time. - EASY & EFFECTIVE EXERCISES. Our workout posters cover a range of exercises with step-by-step images ensuring you use proper techniques. Take control of your workouts and improve your training routine with our comprehensive poster set. - ONLINE TRAINING SUPPORT. This gym wall chart includes a collection of unique QR codes that provide FREE, INSTANT access to online video training support. The videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users. - LARGE & COLORFUL WALL DISPLAY. The poster is a large size, making it easy to see, read and follow. Laminated, bright and colorful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym. - VARY YOUR WORKOUTS - Our workout posters for home gym offer a variety of exercises such as dumbbell, stretching, barbell, kettlebell, resistance band and more ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00KGCT23S | | Binding | Unknown Binding | | Brand | Posterfit | | Brand Name | Posterfit | | Calendar Type | Non Dated | | Calendar type | Non Dated | | Colour | Blue | | Country of Origin | USA | | Cover Material | Paper | | Customer Reviews | 4.5 out of 5 stars 362 Reviews | | Format | Poster Calendar | | Item Dimensions L x W | 61L x 41.9W Centimeters | | Item Weight | 168 Grams | | Manufacturer | Posterfit | | Material Type | Papier | | Model Number | GYM013L3 | | Model Year | 2021 | | Paper Dimensions | 24" x 16.5" | | Paper Size | Tabloid | | Part Number | GYM013L3 | | Recommended Uses For Product | Fitness, Exercise, Workout Improvement | | Special Features | QR Code for Online Video Training | | Target Audience | Adult | | Unit Count | 1.0 Count | ## Product Details - **Brand:** Posterfit - **Colour:** Blue - **Cover Material:** Paper - **Model Year:** 2021 - **Format:** Organizer ## Images ![Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, Free Online Video Training Support, Large Size 33" X 23.5" Improves Fitness - Image 1](https://m.media-amazon.com/images/I/81Ki9bp2E5L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A first class product. *by P***E on 26 August 2017* This chart is printed to a high standard. The surface finish is even and uniform. It is clear in every detail. The degree of detail is just right for a quick information check. The labelling is done well, accurate and unambiguous. The associated website offers a comprehensive range of information on exercise which should cover most needs. A first class product. ### ⭐⭐⭐⭐⭐ Good reference poster for home workout room *by D***D on 9 October 2025* Exactly what I was looking for- quality, colored poster that clearly shows and labels the muscle groups. I framed it, and it's a good reference for me in my home gym. So THAT'S where the deltoids are located! ### ⭐ Reinfall! *by A***O on 8 November 2025* Reinfall! Die QR Codes sind auf kein Video verlinkt. Nur 2 Textzeilen ohne Funktion. Leider erst nach Befestigen an der Wand ausprobiert… Furchtbare Enttäuschung Rücksendung ohnehin nur kompliziert möglich. Da muss man abholen lassen statt zum DHL Shop bringen wenn es zeitlich passt. Nie wieder ! ## Frequently Bought Together - PosterFit Muscle Groups & Workout Poster - LARGE - A2 (594mm x 420mm) - Anterior & Posterior Muscles Gym Wall Chart - Includes Online Video Training Support - Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed (Body Weight Workout) - FitMate Dumbbell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (42 x 63 cm) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/735607050-gym-and-exercise-workout-posters-anterior-and-posterior-muscles-muscle](https://www.desertcart.tn/products/735607050-gym-and-exercise-workout-posters-anterior-and-posterior-muscles-muscle) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-19*