---
product_id: 748682739
title: "Breath: The New Science of a Lost Art Paperback – July 8, 2021"
brand: "james nestor"
price: "48.19 DT"
currency: TND
in_stock: false
reviews_count: 8
url: https://www.desertcart.tn/products/748682739-breath-the-new-science-of-a-lost-art-paperback-july
store_origin: TN
region: Tunisia
---

# Breath: The New Science of a Lost Art Paperback – July 8, 2021

**Brand:** james nestor
**Price:** 48.19 DT
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Breath: The New Science of a Lost Art Paperback – July 8, 2021 by james nestor
- **How much does it cost?** 48.19 DT with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/748682739-breath-the-new-science-of-a-lost-art-paperback-july)

## Best For

- james nestor enthusiasts

## Why This Product

- Trusted james nestor brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #203,198 in Books ( See Top 100 in Books ) #77 in Sports Psychology (Books) #1,191 in Meditation (Books) #1,878 in Personal Transformation Self-Help |
| Customer Reviews | 4.7 out of 5 stars 31,180 Reviews |

## Images

![Breath: The New Science of a Lost Art Paperback – July 8, 2021 - Image 1](https://m.media-amazon.com/images/I/81YBM9VkrJL.jpg)
![Breath: The New Science of a Lost Art Paperback – July 8, 2021 - Image 2](https://m.media-amazon.com/images/I/81LGWSOaKGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ the magical power of breath
*by ま***ち on July 2, 2024*

The book tells me the significance of breath. Breath is not just a tool to exchange gas. It works in many aspects of our body. One of the tasks is to regulate the nervous system. Most people do not think we can manipulate autonomous nerves. However, we can control them by breath. If we need to calm ourselves, we should breathe slowly.Contrary to our stereotype, CO2 plays a role in our body. Chemoreceptors in our brainstem sensor the concentration of CO2 and regulate the frequency of breath. We tend to breathe much more than we need. Therefore, the CO2 we keep inside our body tends to be less. We should breathe slowly to increase the CO2. It will make us healthier.

### ⭐⭐⭐⭐⭐ Damn. More interesting than I anticipated
*by M***E on August 15, 2024*

I am more aware than ever about my breathing. I have done something as simple as downloading a snoring app and adding a wedge pillow. I can't believe how much more energy I have during the day now that I'm not snoring and actually getting a full flow of oxygen through the evening. And the history is exceptional as well.

### ⭐⭐⭐⭐⭐ 読むべきかも
*by A***ー on December 10, 2024*

一回でも読んだ方が良い本です

## Frequently Bought Together

- Breath: The New Science of a Lost Art
- The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster and Fitter―Improve Your Health and Fitness with Efficient Breathing Techniques
- Why We Sleep: Unlocking the Power of Sleep and Dreams

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-01-24*