--- product_id: 75896934 title: "The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle" price: "118.46 DT" currency: TND in_stock: true reviews_count: 5 url: https://www.desertcart.tn/products/75896934-the-mens-health-hard-body-plan-the-ultimate-12-week store_origin: TN region: Tunisia --- # The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle **Price:** 118.46 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle - **How much does it cost?** 118.46 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/75896934-the-mens-health-hard-body-plan-the-ultimate-12-week) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks-- Guaranteed! For fast, effective results, look no further than The Men's Health Hard-Body Plan by Larry Keller and the Editors of Men's Health-- because you won't find this information anywhere else! Based on solid scientific research and exclusively developed by two leading exercise and nutrition gurus, The Men's Health Hard-Body Plan features:* Three cutting-edge 12-week full-body muscle plansChoose the level that's right for you and start pumping* Revolutionary Quick-Set Paths to Power Get fast results without spending half your life in the gym* A sensible eating plan to keep you fueledThe Hard-Body Diet allows you to eat six times a day, so you'll never be hungry! It includes hearty recipes for every meal, plus dozens of snack suggestions and fast-food take-out options Clear step-by-step instructions and accompanying photographs ensure that you'll have no trouble following the Hard-Body Plan. And a 3-week rotation of exercises means that you won't get bored, either. Easily customized to meet your specific goals, this plan is the ultimate guide to building bulk and shedding fat. GOODBYE TO LOVE HANDLES AND SAY HELLO TO A BODY THAT WILL MAKE HEADS TURN! Review: All info in one book - Very useful compendium of exercises. Review: hard body plan by Mens Health - I first saw this book a Barns & Noble store which was more expensive. Since I looked at it there and briefly saw what it had as far as workout plans and details on diet plans it was very good in its explaination of everything, the pictures were great and since this was a gift to a friend who is a beginner in working out and trying to lose weight. I thought this would be a excellant book for him. He depended on me to do the research and I do think this is a great book for anyone who wants a detailed book on exercise routines and diet that will get you to your goals if you stick to the plan properly and are committed to a 5 day workout at least to get the results you need. thank you nacho ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #698,164 in Books ( See Top 100 in Books ) #244 in Athletics & Gymnastics #362 in Bodybuilding & Weightlifting #1,861 in Fitness Training | | Customer Reviews | 4.5 out of 5 stars 135 Reviews | ## Images ![The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle - Image 1](https://m.media-amazon.com/images/I/71q7K6JqMrL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ All info in one book *by P***Y on 5 September 2020* Very useful compendium of exercises. ### ⭐⭐⭐⭐⭐ hard body plan by Mens Health *by V***A on 31 May 2010* I first saw this book a Barns & Noble store which was more expensive. Since I looked at it there and briefly saw what it had as far as workout plans and details on diet plans it was very good in its explaination of everything, the pictures were great and since this was a gift to a friend who is a beginner in working out and trying to lose weight. I thought this would be a excellant book for him. He depended on me to do the research and I do think this is a great book for anyone who wants a detailed book on exercise routines and diet that will get you to your goals if you stick to the plan properly and are committed to a 5 day workout at least to get the results you need. thank you nacho ### ⭐⭐⭐⭐⭐ Hard Body Plan - Good quick go to book *by J***R on 9 October 2012* Hard Body Plan provides the information needed to not just get in shape, but to build muscle right where you want it. It is best for beginners or those that are getting back into weight lifting. It provides detail on techniques and how they will define specifics parts of your body: upper back, biceps, etc. It also provides information on diet and some recipes. Good quick go to book to get started on getting fit and in shape and build muscle. ## Frequently Bought Together - The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle - The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! - Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/75896934-the-mens-health-hard-body-plan-the-ultimate-12-week](https://www.desertcart.tn/products/75896934-the-mens-health-hard-body-plan-the-ultimate-12-week) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-06*