--- product_id: 80032422 title: "Pro Nature 100% Organic Whole Sooji Rava, 500g" brand: "pro nature" price: "92.30 DT" currency: TND in_stock: true reviews_count: 8 url: https://www.desertcart.tn/products/80032422-pro-nature-100-organic-whole-sooji-rava-500g store_origin: TN region: Tunisia --- # High Fiber & Complex Carbs 100% Organic Whole Wheat NPOP, IMO & India Organic Certified Pro Nature 100% Organic Whole Sooji Rava, 500g **Brand:** pro nature **Price:** 92.30 DT **Availability:** ✅ In Stock ## Summary > 🌿 Elevate your meals with nature’s purest whole wheat! ## Quick Answers - **What is this?** Pro Nature 100% Organic Whole Sooji Rava, 500g by pro nature - **How much does it cost?** 92.30 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/80032422-pro-nature-100-organic-whole-sooji-rava-500g) ## Best For - pro nature enthusiasts ## Why This Product - Trusted pro nature brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Nutrient Powerhouse:** Packed with iron, magnesium, and B-vitamins to fuel your active lifestyle. - • **Pure Organic Goodness:** Sustainably farmed with zero synthetic pesticides or chemicals for unmatched purity. - • **Sustained Energy Boost:** Complex carbohydrates deliver long-lasting energy to power through your busy day. - • **Certified Trust & Quality:** Backed by NPOP, IMO, and India Organic certifications—because you deserve the best. - • **Versatile Culinary Essential:** Perfect for everything from traditional upma to indulgent halwa—your kitchen’s new MVP. ## Overview Pro Nature 100% Organic Whole Sooji Rava is a 500g pack of premium whole wheat grains grown organically in India. Certified by NPOP, IMO, and India Organic, it is free from synthetic pesticides and chemical fertilizers. Rich in dietary fiber, complex carbohydrates, essential minerals like iron and magnesium, and B-vitamins including folate, this versatile grain supports sustained energy and overall wellness. Ideal for a variety of traditional and modern recipes, it brings authentic taste and nutrition to your kitchen. ## Description Discover the purity and nutritional richness of Pro Nature Organics' Rava (Whole Wheat), crafted from the finest whole wheat grains, grown sustainably on premium farms across India. Organic Rava is a staple in Indian households, cherished for its versatility and health benefits. Rich in dietary fiber and essential nutrients, it offers a wholesome addition to your daily meals. Whether you use it to prepare classic dishes like upma or incorporate it into desserts such as halwa, its hearty texture and nutritional value make it a preferred choice. Packed with complex carbohydrates, organic Rava provides sustained energy throughout the day. It is a natural source of minerals like iron and magnesium, essential for overall well-being. The presence of B-vitamins, including folate, supports metabolism and enhances vitality. Choosing Pro Nature Organics means embracing a commitment to organic farming practices that ensure the purity and integrity of every grain of Rava. Free from synthetic pesticides and chemicals, our Rava retains its natural goodness and authentic taste, reflecting the essence of Indian culinary tradition. Whether you're preparing a nutritious breakfast, wholesome snacks, or indulging in traditional sweets, Pro Nature Organics' Organic Rava promises to elevate every dish with its wholesome flavor and nourishing benefits. Add this organic essential to your kitchen and experience the true taste of whole wheat excellence today! Review: Awesome product - Good product Review: Value for money - Nice ## Features - 100% Organic Rava (Whole Wheat) - NPOP, IMO, and India Organic Certified - Vegan and Non-GMO - Grown without synthetic pesticides or chemical fertilizers - High in fiber and essential nutrients - Excellent source of complex carbohydrates - Contains minerals like iron and magnesium - Provides B-vitamins including folate - Versatile for various culinary applications ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B079H12TVL | | Allergen Information | Wheat | | Best Sellers Rank | #6,570 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #38 in Sooji & Rava | | Brand | Pro Nature | | Brand Name | Pro Nature | | Coin Variety 1 | Wheat | | Container Type | Pouch | | Country of Origin | India | | Customer Reviews | 4.2 out of 5 stars 822 Reviews | | Diet Type | Vegetarian | | Flavor | whole wheat | | Item Form | Grain | | Item Package Quantity | 1 | | Item Package Weight | 0.5 Kilograms | | Item Type Name | Organic Staples | | Item Weight | 500 Grams | | Manufacturer | Pro Nature Organic, Pro Nature Organic Foods Pvt Ltd | | Manufacturer Contact Information | Pro Nature Organic | | Net Quantity | 500.0 Grams | | Number of Items | 1 | | Number of Pieces | 1 | | Package Quantity | 1 | | Packer Contact Information | Pro nature organic | | Product Shelf Life | 297 Days | | Region of Origin | India | | Size | 500 g (Pack of 1) | | Specialty | Organic | | Unit Count | 500.0 Grams | ## Product Details - **Brand:** Pro Nature - **Diet Type:** Vegetarian - **Number of Items:** 1 - **Net Quantity:** 500.0 gram - **Item Weight:** 500 Grams ## Images ![Pro Nature 100% Organic Whole Sooji Rava, 500g - Image 1](https://m.media-amazon.com/images/I/81NftsDWKXL.jpg) ![Pro Nature 100% Organic Whole Sooji Rava, 500g - Image 2](https://m.media-amazon.com/images/I/71KaS4XlnnL.jpg) ![Pro Nature 100% Organic Whole Sooji Rava, 500g - Image 3](https://m.media-amazon.com/images/I/81h+e5+BMzL.jpg) ![Pro Nature 100% Organic Whole Sooji Rava, 500g - Image 4](https://m.media-amazon.com/images/I/91x0lDLRfML.jpg) ![Pro Nature 100% Organic Whole Sooji Rava, 500g - Image 5](https://m.media-amazon.com/images/I/91wTVCaKwlL.jpg) ## Questions & Answers **Q: why doesn't it carry a nutrition label?** A: It must be there **Q: is this product gluten free?** A: Yes **Q: is it moti sooji or fine?** A: Fine ## Customer Reviews ### ⭐⭐⭐⭐⭐ Awesome product *by S***A on 12 October 2025* Good product ### ⭐⭐⭐⭐ Value for money *by M***N on 12 April 2025* Nice ### ⭐⭐⭐⭐⭐ High fiber sooji *by A***L on 25 July 2025* Best whole wheat sooji.. it’s very high in fiber.. 100% recommended.. ## Frequently Bought Together - Pro Nature 100% Organic Whole Sooji Rava, 500gram - Tata Sampann Unpolished Toor Dal/Arhar Dal, 1kg - Tata Sampann Unpolished Moong Dal (Split), 1Kg --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/80032422-pro-nature-100-organic-whole-sooji-rava-500g](https://www.desertcart.tn/products/80032422-pro-nature-100-organic-whole-sooji-rava-500g) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-11*