--- product_id: 8005593 title: "The Worry Cure: Seven Steps to Stop Worry from Stopping You" price: "143.49 DT" currency: TND in_stock: true reviews_count: 10 url: https://www.desertcart.tn/products/8005593-the-worry-cure-seven-steps-to-stop-worry-from-stopping store_origin: TN region: Tunisia --- # The Worry Cure: Seven Steps to Stop Worry from Stopping You **Price:** 143.49 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Worry Cure: Seven Steps to Stop Worry from Stopping You - **How much does it cost?** 143.49 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/8005593-the-worry-cure-seven-steps-to-stop-worry-from-stopping) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Worry Cure: Seven Steps to Stop Worry from Stopping You [Robert L. Leahy] on desertcart.com. *FREE* shipping on qualifying offers. The Worry Cure: Seven Steps to Stop Worry from Stopping You Review: It's time to do something about your anxiety - I would highly highly highly insanely recommend this for someone suffering from Generalized Anxiety Disorder (GAD). It's not some stupid self help book made by some random adult. It was made by a highly experienced, old psychiatrist who is an utter expert in the field. This book has helped me more with my anxiety than any other single option I tried: a different anxiety workbook, getting therapy for anxiety, going on walks and "relaxing", journaling, deciding to have a panic attack, taking time off from college and rest for a year, etc. A close second would be talking to others who also suffer from it, since that's just a different thing that reading can't necessarily replace. Review: Excellent guide to over come anxiety and improve your wellbeing! - I am skeptical about buying any book that proclaims to cure anything. I am a health care professional and I bought this book as well as listened to it on audio. It's a three hour listen and well worth the time. Of course being a worrier I multitasked while listening, but I did listen and I reflected inwardly as I listened. This book is interactive where as most books, just lead you through a bunch of writing exercises and examples of other people's situation without explaining the example. The author explains each example in detail and then tells you what is wrong and what is right also how to apply the concepts. The ten steps are easy to implement and accomplish immediately. I was able to follow along and parctice the 10 steps immidiately as the examples resonated with a lot current events that I am experiencing. I have practiced these steps for 5 days now and my anxiety has dialed down 90 percent. I have even put it to the test in a relationship situation and it was very effective. I look forward to what it can do in a months time and a year. I have an active imagination and I create lots of distortions about varied life situations and I am now able to dispute these thoughts and dismiss them as unproductive thinking. I have had several therapist over the last 8 years and none have helped. I have bought a plethora of self help books and after reading them felt lost and dismayed . This book has worked for me and I wish that I had found it before I spent thousands of dollars only to be disappointed. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | 1400097665 | | Best Sellers Rank | #60,573 in Books ( See Top 100 in Books ) #122 in Emotional Mental Health #177 in Anxiety #189 in Stress Management Self-Help | | Customer Reviews | 4.5 4.5 out of 5 stars (883) | | Dimensions | 5.21 x 0.75 x 8 inches | | Edition | 1st | | ISBN-10 | 9781400097661 | | ISBN-13 | 978-1400097661 | | Item Weight | 2.31 pounds | | Language | English | | Print length | 336 pages | | Publication date | October 24, 2006 | | Publisher | Harmony | ## Images ![The Worry Cure: Seven Steps to Stop Worry from Stopping You - Image 1](https://m.media-amazon.com/images/I/71h+QrHXYDL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ It's time to do something about your anxiety *by B***R on April 26, 2026* I would highly highly highly insanely recommend this for someone suffering from Generalized Anxiety Disorder (GAD). It's not some stupid self help book made by some random adult. It was made by a highly experienced, old psychiatrist who is an utter expert in the field. This book has helped me more with my anxiety than any other single option I tried: a different anxiety workbook, getting therapy for anxiety, going on walks and "relaxing", journaling, deciding to have a panic attack, taking time off from college and rest for a year, etc. A close second would be talking to others who also suffer from it, since that's just a different thing that reading can't necessarily replace. ### ⭐⭐⭐⭐⭐ Excellent guide to over come anxiety and improve your wellbeing! *by S***1 on March 12, 2016* I am skeptical about buying any book that proclaims to cure anything. I am a health care professional and I bought this book as well as listened to it on audio. It's a three hour listen and well worth the time. Of course being a worrier I multitasked while listening, but I did listen and I reflected inwardly as I listened. This book is interactive where as most books, just lead you through a bunch of writing exercises and examples of other people's situation without explaining the example. The author explains each example in detail and then tells you what is wrong and what is right also how to apply the concepts. The ten steps are easy to implement and accomplish immediately. I was able to follow along and parctice the 10 steps immidiately as the examples resonated with a lot current events that I am experiencing. I have practiced these steps for 5 days now and my anxiety has dialed down 90 percent. I have even put it to the test in a relationship situation and it was very effective. I look forward to what it can do in a months time and a year. I have an active imagination and I create lots of distortions about varied life situations and I am now able to dispute these thoughts and dismiss them as unproductive thinking. I have had several therapist over the last 8 years and none have helped. I have bought a plethora of self help books and after reading them felt lost and dismayed . This book has worked for me and I wish that I had found it before I spent thousands of dollars only to be disappointed. ### ⭐⭐⭐⭐ Definitely inspired some new thoughts on worry, it's properties ... *by J***E on August 20, 2017* Definitely inspired some new thoughts on worry, it's properties, and how to handle/react to/gain control of those properties, yet concentrated on examples of run of the mill "worries", and people who obsess over those types of things, not people who have a more sophisticated worry complex...one of a sometimes more difficult to define psychological depth. Worth a read, perhaps, only as a primer for those who seek to unburden their daily thoughts, yet aren't in dread of bankruptcy, how they look, or being alone after a breakup. ## Frequently Bought Together - The Worry Cure: Seven Steps to Stop Worry from Stopping You - Feeling Good: Overcome Depression and Anxiety with Proven Techniques - The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/8005593-the-worry-cure-seven-steps-to-stop-worry-from-stopping](https://www.desertcart.tn/products/8005593-the-worry-cure-seven-steps-to-stop-worry-from-stopping) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-04*