---
product_id: 80657966
title: "The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga"
price: "309.25 DT"
currency: TND
in_stock: true
reviews_count: 7
url: https://www.desertcart.tn/products/80657966-the-anatomy-of-exercise-and-movement-for-the-study-dance
store_origin: TN
region: Tunisia
---

# The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga

**Price:** 309.25 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
- **How much does it cost?** 309.25 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/80657966-the-anatomy-of-exercise-and-movement-for-the-study-dance)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Awareness of movement potential,” says author Jo Ann Staugaard-Jones, “is key to a healthy body and injury prevention.” The Anatomy of Exercise & Movement shows readers how to gain that awareness by understanding the biomechanics of movement. In ten chapters, color-coded for easy reference, the author covers all of the major muscle and joint areas, including the spine; core region; shoulder; elbow; wrist and hand; and hip, knee, and ankle/foot joints. Most importantly, each chapter contains strengthening and stretching exercises for all of the above areas. Developed as a handbook, The Anatomy of Exercise & Movement is an accessible resource for anyone who would like to know more about his or her body, how it moves, and what can be done to improve that movement. The more than 275 high-quality, four-color anatomical drawings and the broad scope of muscle and joint groups make this one of the most important guides to the moving body on the market. A helpful “Myths” page at the end of each chapter debunks many of the misunderstandings and rumors about fitness that have circulated over the years.

Review: Four Stars - Informative and Helpful
Review: 1 - 👍

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #547,824 in Books ( See Top 100 in Books ) #256 in Dance (Books) #4,775 in Encyclopaedias & Reference Works (Books) #8,710 in Family & Relationships |
| Customer Reviews | 4.7 out of 5 stars 127 Reviews |

## Images

![The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga - Image 1](https://m.media-amazon.com/images/I/71uY2OheEHL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ Four Stars
*by K***B on 15 February 2015*

Informative and Helpful

### ⭐⭐⭐⭐⭐ 1
*by A***R on 2 September 2019*

👍

### ⭐⭐⭐⭐⭐ Nice and useful. What else?
*by A***A on 4 February 2019*

Very useful book in which every movement is analysed in a very deep way

## Frequently Bought Together

- The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
- The Yoga Sutras of Patanjali

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-06-22*