---
product_id: 8173444
title: "Eat for Heat: The Metabolic Approach to Food and Drink"
price: "80.95 DT"
currency: TND
in_stock: true
category: "Paperback"
url: https://www.desertcart.tn/products/8173444-eat-for-heat-the-metabolic-approach-to-food-and-drink
store_origin: TN
region: Tunisia
---

# Eat for Heat: The Metabolic Approach to Food and Drink

**Price:** 80.95 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Eat for Heat: The Metabolic Approach to Food and Drink
- **How much does it cost?** 80.95 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/8173444-eat-for-heat-the-metabolic-approach-to-food-and-drink)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

'Eat for Heat' is best described as a complementary concept that has yet to be discussed anywhere in the world of health, diet, and nutrition. The book takes a close look at the modern habit of compulsive beverage consumption, mass prescriptions to "drink 8, 8-ounce glasses of water per day," phobias about salt and sugar, and turns them all upside down in classic 180DegreeHealth style. The objective? Increase the concentration of the extracellular fluid (the fluid in our bodies) for increased core body temperature (rise in metabolism), increased circulation to the extremities for warm hands and feet, and taking the burden off of the stress system for far-reaching health and hormonal improvements. The concept is extremely simple. The net sum of the food and beverages we consume can either concentrate or dilute our body fluids. 'Eat for Heat' discusses simple principles on how to make minor changes to your meals and drinking habits to keep your body in a better metabolic "zone" all day every day. It's a tactic that can be applied to any dietary belief system, and can even yield tremendous health benefits to those eating just a regular Western diet. Everyone can benefit from the simple concept put forth in 'Eat for Heat.' In terms of specific benefits from mastering this idea, you can expect to... * Eliminate frequent urination and waking up at night to urinate * Overcome frequent headaches, migraines, and seizures * Increase body heat and body temperature to 98.6 degrees F and higher * Improve or eliminate anxiety completely, stabilizing mood * Sleep deeper and longer, waking feeling more rested * Enhance immunity and increase the speed of tissue renewal * Eradicate heart palpitations * Moisten your skin and hair, especially dry skin around the hands and lower legs and feet * Eliminate dry mouth and excessive thirst * Lower LDL, total cholesterol, and triglycerides * Increase sex hormone production like progesterone and testosterone * Be able to eat whatever you want, when you want, without gaining fat * Strengthen bones and teeth And more...

## Images

![Eat for Heat: The Metabolic Approach to Food and Drink - Image 1](https://m.media-amazon.com/images/I/61c1woruyuL.jpg)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.tn/products/8173444-eat-for-heat-the-metabolic-approach-to-food-and-drink](https://www.desertcart.tn/products/8173444-eat-for-heat-the-metabolic-approach-to-food-and-drink)

---

*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-10-22*