---
product_id: 82187080
title: "The 1200-Calorie-a-Day Menu Cookbook: Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts (NTC KEATS - HEALTH)"
price: "173.10 DT"
currency: TND
in_stock: true
reviews_count: 13
url: https://www.desertcart.tn/products/82187080-the-1200-calorie-a-day-menu-cookbook-quick-and-easy
store_origin: TN
region: Tunisia
---

# The 1200-Calorie-a-Day Menu Cookbook: Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts (NTC KEATS - HEALTH)

**Price:** 173.10 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The 1200-Calorie-a-Day Menu Cookbook: Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts (NTC KEATS - HEALTH)
- **How much does it cost?** 173.10 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/82187080-the-1200-calorie-a-day-menu-cookbook-quick-and-easy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts-- all for only 1200 calories a day . Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day. Choose from such low-calorie offerings as: Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced oranges Roast beef salad with blue cheese in pitas and fresh apple slices Sliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halves Raspberry-kissed pears in phyllo nests Each low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less.

Review: the recipes are very easy to follow and are delicious - the recipes are very easy to follow and are delicious, and after many failing diets, this one worked, not feeling hungry once.
Review: Five Stars - its been a helpful read

## Features

- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 817,965 in Books ( See Top 100 in Books ) 1,299 in Public Health & Preventive Medicine 1,814 in Weight Control Nutrition 4,218 in Quick & Easy Meals |
| Customer Reviews | 4.0 out of 5 stars 950 Reviews |

## Images

![The 1200-Calorie-a-Day Menu Cookbook: Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts (NTC KEATS - HEALTH) - Image 1](https://m.media-amazon.com/images/I/719gZT3XhkL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ the recipes are very easy to follow and are delicious
*by S***S on 21 August 2014*

the recipes are very easy to follow and are delicious, and after many failing diets, this one worked, not feeling hungry once.

### ⭐⭐⭐⭐⭐ Five Stars
*by M***T on 3 January 2018*

its been a helpful read

### ⭐⭐⭐⭐ Good recipes
*by S***E on 12 December 2012*

Gives some good ideas & when your dieting that's always helpful. Lots more still to cook. Wish it could take the calories out of fun food haa haa

## Frequently Bought Together

- The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts
- Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-06-05*