Gronk Fitness Swiss Bar- Commercial Grade | Multi Grip Football Bar for Versatile Upper Body Strength Training

8" wide being narrower makes it easy to center hands. 52 1/8" between colars makes it easy to rack. Rock solid, perfect deep welds. Arrived lightning fast with fed-ex,, Packed with a box inside a box, plastic wrapped. Could not ask for more. Looked at all the competition, they do not measure up to this level.

Solid bar, great spacing on the grips, this thing is going to last me a lifetime. The only complaint I have is the packaging...it was shipped in a flimsy cardboard box and wrapped with just a thin sheet of plastic, the bar was solid enough where it didn't damage during shipping, but the box looked like it may as well have been run over by the delivery driver, I can see how someone could easily receive a damaged item if the packaging doesn't change, fortunately, mine was not....I think some bubble wrap and maybe styrofoam would have gone a long way.There was a thin coating of lubricant on the handles that made them somewhat slippery, but a quick dusting of chalk and I am pretty sure that problem is solved for the life of the bar.This bar fits perfect in my power rack on the pins, which makes it easy to take plates on and off and use it for pressing exercises as intended. I hate it when I have to load a bar on the floor or use some convoluted system to rack the weight because it doesn't fit properly in the rack....no such issues with this bar. I have used this bar for overhead press, and hammer curls so far, and the spacing of the handles was great, overall a great purchase and an investment that I see lasting a long time.

had a few different multigrip bars and all fell well short of my expectations. Either cheap crappy welds, cheap chipping paint, or a good looking bar that has entirely too much flex when loaded with weight leaving me feeling uncomfortable like the thin bar is going to snap on any given rep... Not this one. Hands down the best Ive had in my hands. Even repping 315 feels extremely solid and safe. Love the finish and don't have to worry about the chipping paint. Bar is extremely well made... If you can stomach the little higher price tag to some of the cheaper bars on the market you definitely wont be disappointed with the quality of this one!

Awesome and well crafted equipment! This is what I have been looking for! Very balanced during exercise. It brings a whole new feel to benching and rowing. So, glad I waited and searched. A big thumbs up!!

The good: I love the stainless and the positioning is spot on, my triceps get a nice work out when I bench it’s much more comfortable and doesn’t hurt my chest when I rest it, the bad: these welds look like cold welds in other words they didn’t penetrate and are VERY sloppy...I wouldn’t trust this bar with much weight. But again the design is great I may take it to a welder and have them grind out that terrible/unsafe job they did and have it properly welded that’s how much I like it otherwise, the snap rings on the ends are purely cosmetic and serve zero purpose and make it seem gimmicky. For what I paid for on this thing these should not be issues...I called the company and they were supposed to get back to me 3 weeks ago, I’ll hold my breath.

Great bar. So many workouts in one. A 64lbs weighted bar. The construction of it, well it's a hulking mass of steel with welds that help you increase your strength. It's well constructed and the knurling is not to jagged either. It fits my needs well beyond what I expected.

Overall, this is a strong bar with a lot of great features, but the attention to detail is pretty bad. My bar came covered in dings and scratches. Some of these were due to shipping, but the majority are clearly from the manufacturing process. What's even more troubling is that all of the welds are severely undercut (making the tubes thinner near the welds). There is also welding splatter in several places. This bar is so stout that the welds should have no problem holding, but that isn't an excuse for poor craftsmanship.Despite the manufacturing flaws, this bar still has a few key features that I required, and I couldn't find all of these features on any other swiss bar:1) Stainless steel (no paint to wear off)2) 50mm Olympic sleeves work with standard clamps. Many specially bars have 2" (50.8mm) sleeves, which are too big for some clamps.3) Fits on a standard 48" rackIf I had paid a premium price for this bar, I would be very disappointed. But, it is perfectly functional, and I got it for a good price, so I am satisfied, although not thrilled, with this purchase.

great