--- product_id: 8991168 title: "Great Himalaya Tsampa Cereal, Lhasa Spice, 9 Ounce" brand: "great himalaya" price: "19.41 DT" currency: TND in_stock: false reviews_count: 8 url: https://www.desertcart.tn/products/8991168-great-himalaya-tsampa-cereal-lhasa-spice-9-ounce store_origin: TN region: Tunisia --- # Organic Barley Loaded with Blueberries High Protein Great Himalaya Tsampa Cereal, Lhasa Spice, 9 Ounce **Brand:** great himalaya **Price:** 19.41 DT **Availability:** ❌ Out of Stock ## Summary > 🌄 Fuel Your Day with the Essence of the Himalayas! ## Quick Answers - **What is this?** Great Himalaya Tsampa Cereal, Lhasa Spice, 9 Ounce by great himalaya - **How much does it cost?** 19.41 DT with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/8991168-great-himalaya-tsampa-cereal-lhasa-spice-9-ounce) ## Best For - great himalaya enthusiasts ## Why This Product - Trusted great himalaya brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Nature's Goodness:** Non-GMO and locally sourced for a sustainable choice. - • **Fiber-Packed Delight:** High fiber content to keep you full and satisfied. - • **Instant Energy Boost:** Just add hot water for a quick, nutritious meal. - • **Guilt-Free Indulgence:** Low fat and low glycemic index for mindful eating. - • **Elevate Your Breakfast Game:** Indulge in a heart-healthy, flavorful start to your day. ## Overview Great Himalaya Tsampa Cereal, Lhasa Spice, is a ready-to-eat, organic barley cereal that combines the rich flavors of cinnamon and spice with plump blueberries. This heart-healthy option is low in fat, high in protein and fiber, and has a low glycemic index, making it a perfect choice for a nutritious breakfast or snack. Simply add hot water for a quick and energizing meal that supports your wellness journey. ## Description At Great Himalaya foods, we are committed to preserving the rich cultural traditions of Tibet by sharing our beloved foods with the rest of the world. Our authentic Tibetan products are simple, nutritious and made with compassion and a deep respect for nature. Great Himalaya foods Tsampa is made of special Himalayan strains of barley, prized for its unique taste and excellent nutritional properties: Gram for gram, our Tsampa has the same protein as an egg, gram for gram, our Tsampa has over twice the fiber of an apple, heart healthy (USFDA, Health Canada)-one serving of Tsampa (40g) supplies 35% of the daily amount of beta-glucan, the fiber shown to help lower cholesterol. Low glycemic index - Tsampa has less than half the GI of oatmeal (25 vs. 58), essential minerals, including iron, magnesium and selenium. Tsampa's unique combination of complex carbohydrates, low glycemic index, high protein and fiber provide long lasting, steady energy for your morning and beyond. Review: Delicious, nutritious, filling and energizing - Delicious, nutritious, filling and energizing. Quick and easy to mix - 5 tablespoons and some hot water and it's ready to go. I really like the base flavor of the barley, but I also like to add just a few berries for some extra flavor, a little granola (and maybe a few nuts) for some extra crunch, and a little soy milk for some extra protein. That makes a full meal that keeps me going for hours. Great stuff. Review: Amazing superfood for active lifestyles! - "Dear Tsampa, where have you been my whole life? I've recently discovered you and I have to say, wow!" Great flavor, high energy grain that keeps me going all day. And with added protein, SherpaMax is the perfect recovery food after a hard workout. Or first thing in the morning with my yogurt. I've also tried the Lhasa flavor which is perfect if you like a sweeter product. I've prepared it with hot water and it has the constancy oatmeal or cream of wheat. Added directly to my morning yogurt and I can climb mountains all day. If this "wonder food" is good enough for Sherpa's, it's more than good enough for me. ## Features - Ready-to-eat - Non-Gmo, locally sourced organic barley - Low fat - Cinnamon and Spice Flavored Whole-Grain Barley Cereal loaded with Plump Blueberries - Heart Healthy - Proven to Help Lower Cholesterol - High Protein, High Fiber, Low Fat, and Low Glycemic Index - Long-Lasting Natural Energy for Your Morning and Beyond - Instant Cereal - Just Add Hot Water and Enjoy ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00NECYYOE | | Brand | Great Himalaya | | Brand Name | Great Himalaya | | Customer Reviews | 4.4 out of 5 stars 21 Reviews | | Item Form | Flaked | | Item Package Weight | 0.25 Pounds | | Manufacturer | Great Himalaya | | Number of Items | 1 | | Package Weight | 0.25 Pounds | | Size | 9 ounce (Pack of 1) | | Total Eaches | 1 | | UPC | 627843371342 | | Unit Count | 9 Ounce | ## Product Details - **Brand:** Great Himalaya - **Item Form:** Flaked - **Unit Count:** 9 Ounce - **Number of Items:** 1 - **Total Eaches:** 1 ## Images ![Great Himalaya Tsampa Cereal, Lhasa Spice, 9 Ounce - Image 1](https://m.media-amazon.com/images/I/91RZd3O3DNL.jpg) ![Great Himalaya Tsampa Cereal, Lhasa Spice, 9 Ounce - Image 2](https://m.media-amazon.com/images/I/81hLkdkIpbL.jpg) ![Great Himalaya Tsampa Cereal, Lhasa Spice, 9 Ounce - Image 3](https://m.media-amazon.com/images/I/91J9nOaOOhL.jpg) ![Great Himalaya Tsampa Cereal, Lhasa Spice, 9 Ounce - Image 4](https://m.media-amazon.com/images/I/31dXrgfAZ4L.jpg) ![Great Himalaya Tsampa Cereal, Lhasa Spice, 9 Ounce - Image 5](https://m.media-amazon.com/images/I/91+pU2AgGzL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Delicious, nutritious, filling and energizing *by S***H on November 4, 2014* Delicious, nutritious, filling and energizing. Quick and easy to mix - 5 tablespoons and some hot water and it's ready to go. I really like the base flavor of the barley, but I also like to add just a few berries for some extra flavor, a little granola (and maybe a few nuts) for some extra crunch, and a little soy milk for some extra protein. That makes a full meal that keeps me going for hours. Great stuff. ### ⭐⭐⭐⭐⭐ Amazing superfood for active lifestyles! *by C***Y on November 5, 2014* "Dear Tsampa, where have you been my whole life? I've recently discovered you and I have to say, wow!" Great flavor, high energy grain that keeps me going all day. And with added protein, SherpaMax is the perfect recovery food after a hard workout. Or first thing in the morning with my yogurt. I've also tried the Lhasa flavor which is perfect if you like a sweeter product. I've prepared it with hot water and it has the constancy oatmeal or cream of wheat. Added directly to my morning yogurt and I can climb mountains all day. If this "wonder food" is good enough for Sherpa's, it's more than good enough for me. ### ⭐⭐⭐⭐ Great cereal, premium price *by P***E on January 20, 2016* Excellent product, great flavor, easy to make. The 4 star is simply b/c it's very expensive, so it's more of a treat than a staple. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/8991168-great-himalaya-tsampa-cereal-lhasa-spice-9-ounce](https://www.desertcart.tn/products/8991168-great-himalaya-tsampa-cereal-lhasa-spice-9-ounce) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-26*